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Blue Belt

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Z Guard Rainbow Sweep by Hiago Gama

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Lockdown To Calf Slicer by Tom DeBlass

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Knee Shield Coin Sweep by Marcus Buchecha Almeida

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North South Choke Variations by Andre Galvao

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Darce Drill by Joel Bouhey

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Bottom Turtle Fox U by Karel "Silver Fox" Pravec

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Intro to the Japanese Necktie by Keith Krikorian

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De Ashi Harai Sweep by Gordon Ryan

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Basic Elevation Drills by Gordon Ryan

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Kuzushi The Principle Of Off Balancing – BJJ Basics by Fernando Yamasaki

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Hip Throw O Goshi to Side Mount by Andre Galvao

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The Fundamental Starting Position by John Danaher

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Knee Pick by James Krause

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Setting A Crossface – A Crucial Skill of Half Guard Passing by John Danaher

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