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Cole Abate vs Dudu Granzotto did not disappoint.
Today’s question comes from FitJiuJitsuSydney, they sent me a message about drilling, they ask:
“What do you think about John Danaher’s opinion, saying that more reps don’t always mean better technique?”
Often times we hear about these quick fixes to BJJ, the 3-year black belts, the “Get good fast” instructionals, etc. And often, this undermines the importance of focused drilling and try’s selling some idea that’s easy & tends to lack any sort of nuance.
In the video I’ll discuss my thoughts on John Danaher’s idea and how I try to apply it to my own training, and how I try to apply it to the training of my students.
Specifically, I’ll dive into the issue with drilling where most people just “go through the motions” instead of having focused, intentional, drilling sessions.
I’ll also discuss some ideas related to the growth of high-level athletes in other sports, this idea coming from a book I had once read, and how these ideas can apply to your Brazilian Jiu-Jitsu technique and developing that “feel” with intentional drilling.
Now, while I think this focused drilling is great, I also talk about some of the downsides with this type of training, especially for day-to-day grapplers & how adding play to these focus training sessions can be beneficial too.
Hopefully you found the ideas in this video helpful.
– Chewy
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This video I share a technique I learned from Rener Gracie from my experience after visiting Gracie University in Torrance, CA. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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Yoga for BJJ is designed to help people improve themselves on and off the mats. Using yoga-specific stretches and flows that are relevant to jiu-jitsu to help you increase your flexibility, rate of motion, balance and injury prevention.
Whether you are grappling once or twice a week or a full-time athlete we like to make sure we have videos for everyone so if you need the complete startup program or our “yoga for rocks” program or even our yoga for 40+ series we have it waiting for you.
We offer a library of videos organized into programs. They include tutorials and they cover all of those areas that grapplers need to work on the most. Stiffness in the lower back, hips, hamstring, shoulders, neck, legs… can all be a thing of the past.
We don’t offer magical results, but feedback from 1000+ members and our experience makes us confident that you can extend your career on the mats with consistent yoga practice.
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What’s up guys!
So, in today’s BJJ technique video I’m going show you how a concept to hide your Arm Bars when you’re grappling. We will play on this idea that most competent Brazilian Jiu-Jitsu practitioners have great initial responses to attacks.
Whether that be an armbar, or some random Bearded guy rolling up behind them at the local Whole Foods and throwing up a Rear Naked Choke, most people in BJJ will defend almost immediately just off muscle memory.
During your training you develop this sensitivity to submissions, and the grips needed to set them up, and you will usually react to the first threat attempted.
So, the question is, how do we successfully implement our armbars in BJJ when most people have the ability to stop our first move in most Jiu-Jitsu situations? How do we execute a technique if the person already knows your setup?
Well, in this video we’re going to explore some ideas on how to set up BJJ armbars with a little more stealth, that way you can actually secure your submissions!
Hopefully you guys enjoy the video!
– Chewy
—————–
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In this video, 2nd-degree black belt Marc Barton teaches how to set up a cutting armbar from the arm wrap. Marc credits his instructor, the legendary Mauricio Motta Gomes, for the details he is showing. This video carries on directly from our last upload, which you can watch here: https://youtu.be/G10cDOuaqs8
Marc is the head instructor at Kingston Jiu Jitsu: https://www.kingstonjiujitsu.com
This video was filmed at the 2022 JJB Network Seaside Summer Special. You can learn more about the JJB Club Network here: https://www.jiujitsubrotherhood.com/pages/jiu-jitsu-brotherhood-club-network
Film production: Baran Çırakoğlu
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Ronaldo Junior always brings the intensity to all of his fights.