Ben Baxter training with Leandro Lo

BUY NOW: http://www.groundfighter.com/Ryan-Hall-Arm-Triangles/

Grappling sensation Ryan Hall is back with his greatest instructional DVD set to date, The Arm Triangle Series! This 3 DVD set is the most complete work ever created on this highly effective choke and covers Arm Triangles and their variations like the Brabo, Kata Gatame (Side Choke) Guillotine, Ezekiel, Anaconda and many more.

This DVD also covers far more than just the chokes; it’s a total game plan that teaches how to create the openings, bait and even force your opponents into Arm Triangles from every position possible.

You will learn how all of these devastating chokes are interconnected with each other and how the principles of finishing are virtually the same for each submission. Ryan methodically breaks down each technique in his signature step by step method that will enable you to smoothly flow from one Arm Triangle to another until you finish the fight!

Ryan even explains the details needed to execute these chokes for Gi and NoGI, making this series a must for any style of grappler. The entire series covers over 3 hours of non-stop instruction and will surely become your new favorite grappling instructional for years to come. Another World Martial Arts exclusive!

Dr. Andreo Spina shows you how to properly stretch your hamstrings without damaging yourself. Dr. Spina is the founder of the Functional Range Conditioning (FRC) system and conducts seminar on the system all over the world.

Email info@functionalanatomyseminars.com for more information.

https://www.youtube.com/watch?v=Q8pRCunguIQ

http://www.bjjpix.com

https://www.youtube.com/watch?v=Qs5H5pY8g0Y

marcelo garcia rolling with judo legend jimmy pedro

Eddie Bravo rolling at 10th Planet Jiu Jitsu in Burbank, CA.

Side Control – Top Half Guard – Topside Lockdown – Vaporizer

July 2012 at 10th Planet Jiu Jitsu in Burbank, CA.
Gracie Worlds 2012 Prep Week

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

http://www.10thPlanetDecatur.com
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Revolution BJJ black belt instructor Andrew Smith shows two finishes using the Kimura grip.
Visit http://www.revolutionbjj.com for articles and advice on jiu jitsu, and stop by Revolution BJJ any time you’re in the Richmond, VA area.

http://www.GrapplersGuide.com. In this video you’ll see a demonstrations of 39 Armbars and Armlocks in less than 4 minutes. This video is meant to be a demo of techniques only and NOT a detailed instructional video.

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Chris Herzog of 10th Planet Jiu Jitsu Rochester teaches the Arm Coil from a failed D’Arce attempt. This is an Americana style armlock that can catch your opponent off guard as he escapes the D’Arce.

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

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JitsTV presents another mini-documentary about one of the best BJJ competitors of all time, Ronaldo ‘Jacare’ Souza. Check out how the 2-time black belt absolute champion trains for both jiu-jitsu and MMA and he answers some questions about his past and future.

www.JitsMagazine.com

How to stabilize the sidemount on bigger people and then submit them. From the Takedowns & Top Position Gameplan app for iOS & Android http://www.grapplearts.com/Blog/takedowns-top-position-gameplan-app/

Also available as an instructional DVD set, ‘How to Defeat the Bigger, Stronger Opponent, Series 2, with Brandon ‘Wolverine’ Mullins.’ More information about that instructional set here: http://www.grapplearts.com/biggerstronger2