Learn more https://keenanonline.com/
And check out my worm guard dvds here! http://thewormguard.com/

Learn more https://keenanonline.com/
And check out my worm guard dvds here! http://thewormguard.com/

An extremely effective, competition proven technique to set up a triangle from shin on shin.

Hate being caught in Darce chokes? Have I got a gift for you! Just in time for Christmas!

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Professor Gustavo Gasperin showing our move of the week at Fabricio Werdum’s gym.

What you must know in developing a solid foundation with your defensive open guard. For more great products go to www.kitdaletraining.com

For more videos like this you can become one of our exclusive members on https://www.keenanonline.com and learn directly from one of the worlds leading experts on strangulations, bottlenecks, chokeholds and neck cranks.

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Most of us found out about jiu-jitsu by watching a young, lanky, expressionless Brazilian named Royce Gracie somehow defeat opponents using little movements we couldn’t comprehend via a VHS cassette. This is typical in the US; however, jiu-jitsu was already seeded for years in Brazil, so it was interesting to find out that Lucas Leite learned about the art by watching that same cassette. Though this started him on his path and he was learning from Ryan Gracie, Lucas saw it as a hobby at best and quit for a year due to lack of motivation. Eventually he returned, but due to a family move, he decided to train under Leonardo Vieira and his future forever changed, as he is now at the highest level and a decorated competitor under Checkmat. A regular on the podium is awesome in itself, but considering that Lucas competes at heavyweight, two weight categories above his natural weight division (lightweight), makes it astounding! Recently on a beautiful warm, sunny day in Orange County, CA, we had the pleasure of chopping it up again with the 5x World Champion. Like he did in issue 3, Lucas showed us a variety of ways to work the half guard, as he’s known for it being his bread and butter because he’s so amazing at using the position. Once again we were treated to a plethora of amazing goodies and were like kids in a candy store with big wide eyes. Checkout http://www.lucasleitebjj.com if you’d like to find out more about him or get information about his school.

In this video Lucas transitions from knee shield half guard, to X-guard and then takes the back. Assisting him is his brown belt, Patricia Fontes.

For more information on Lucas Leite, a break down of this move and others he demonstrates, more great techniques from other high level practitioners, news, product reviews, nutritional advice, conditioning programs, supplements information, and more check out issue #28 of Jiu-Jitsu Magazine. Be sure to get your subscription today at http://jiujitsumag.com/.

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Video credits: Shaughn Hull – shaughnhull@gmail.com

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An example of the differences in the technique of the back take from the leg drag with Caio Terra. An exclusive video for the readers of GM 213.

This is a slick little submission from bottom, side control. The legs lace around the top players arm to form a modified americana with the legs.

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Kris Kim, Brazilian Jiu Jitsu Black Belt under Tony Passos. Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea.

Kris is also the BJJ coach for Team Posse MMA, Body and Seoul Martial Arts and United Forces BJJ, Republic of Korea.

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Mcleod bjj. Machado black belt drilling some worm guard.

Please watch in 720p HD
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Thanks to the footage of the training from gracie mag, vitor belfort, Ray Alamo and Ines Kohara!!

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Leandro Lo speaks about how he prepared for Keenan’s Worm Guard in their rematch, training with the Miyaos and his thoughts on his Copa Podio Superfight with GIlbert Burns.

Big thank you to Bene at Crisp Jiujitsu for getting this interview with Leandro! Please go to http://www.crispjiujitsu.com for more BJJ Scout Studies translated into Portuguese.

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* I do not own any of the above footage used. It’s reproduction is merely for critique and educational purposes.