In this video 4th Degree Gracie Jiu Jitsu black belt, former NCAA Wrestler and All Round Fitness Guru, Steve Maxwell teaches a fantastic Mobility Conditioning exercise for Grapplers! This exercise is great regardless of if you practise Gracie / Brazilian Jiu Jitsu, Wrestling, Judo, Sambo, MMA or any physical activity and is gauranteed to improve both your mobility and leg strength and endurance in a three dimensional plane! To learn more great exercises like this please feel free to visit Jiu Jitsu Kingdom in Sydney, Australia!
Tag: bjj
Ostap Manastyrski – Guard Retention 101: Defending the Smash Pass Part 1 (OpenMat MMA)
Guard Retention 101
Ostap Manastyrski (2013 Purple Belt European Champion and 2X Purple Belt World Medalist) shows how to defend the smash pass in this two part video series.
https://www.facebook.com/OstapBJJ
www.OpenMat.ca
Free 30-Day Trial
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Toronto, Ontario
647-269-8466
37 Omoplata Set Ups In Just 4 Min – Jason Scully / Matt Kirtley (Aesopian) – BJJ Grappling
http://www.GrapplersGuide.com – http://www.Aesopian.com – For this newest reference video we have a collaboration between BJJ Black Belt Jason Scully (GrapplersGuide.com) and BJJ Black Belt Matt Kirtley (Aesopian.com). You’ll find 37 different ideas on how to set up the omo plata attack against your opponent. NOTE: This is PART 1 of a TWO PART Series! Stay Tuned!
PLEASE SUBSCRIBE TO MY YOUTUBE CHANNEL
BJJ Grappling System Outline: http://www.GrapplersGuide.com
4 MicroGrappling Concepts: http://www.MicroGrappling.com
4 Grip Fighting Concepts: http://www.BJJGripFighting.com
Invisible Grappling DVD Set: http://www.InvisibleGrappling.com
Solo Grappling Drills: http://www.GrapplingDrills.com
Facebook: http://www.facebook.com/jasculs
Twitter: http://www.twitter.com/Jason_Scully
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37 Omoplata Set Ups In Just 4 Min – Jason Scully / Matt Kirtley (Aesopian) – BJJ Grappling
http://www.GrapplersGuide.com – http://www.Aesopian.com – For this newest reference video we have a collaboration between BJJ Black Belt Jason Scully (GrapplersGuide.com) and BJJ Black Belt Matt Kirtley (Aesopian.com). You’ll find 37 different ideas on how to set up the omo plata attack against your opponent. NOTE: This is PART 1 of a TWO PART Series! Stay Tuned!
PLEASE SUBSCRIBE TO MY YOUTUBE CHANNEL
BJJ Grappling System Outline: http://www.GrapplersGuide.com
4 MicroGrappling Concepts: http://www.MicroGrappling.com
4 Grip Fighting Concepts: http://www.BJJGripFighting.com
Invisible Grappling DVD Set: http://www.InvisibleGrappling.com
Solo Grappling Drills: http://www.GrapplingDrills.com
Facebook: http://www.facebook.com/jasculs
Twitter: http://www.twitter.com/Jason_Scully
BJJ For Life Fan Page: http://www.facebook.com/bjjforlife
BJJ For Charity: http://www.bjjforcharity.com
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GRACIEMAG.com: Bernardo Faria teaches double-under guard pass
Alliance black belt world champion, Bernardo Faria, while in New York City at the Marcelo Garcia Academy, teaches a move that immediately puts you into a good position when your opponent pulls guard. He creates a situation directly after the pull that allows you to pass directly with the double-unders and stepping over the leg. Pressure is a must here, see the video for full details.
Marcelo Garcia Side Control Escape #2 – ELBOW PUSH
Subscribe to http://www.youtube.com/BJJjoe
https://www.facebook.com/JoeJiuJitsu/
ELBOW PUSH: My Favorite Side Control Escape. Works like a charm. Check out other techniques and learn more at www.MGinAction.com. Use Promo Code: joelovesfishin for a free week.
Mount Survival and Mount Elbow Escape (Jiu Jitsu Univ Ch 3 and 7-1)
Saulo explains how to survive in the mount position and how to set up the Mount Elbow Escape. Get more videos like this at: http://www.bjjlibrary.com
Come train BJJ in San Diego and stay at the BJJ Hostel: http://bjjhostel.com
Tape Armor Finger Tape for BJJ: http://tapeyourfingers.com
Ostap Manastyrski – Guard Retention 101: Defending the Knee Cut Pass Part 3 (OpenMat MMA)
Guard Retention 101
Ostap Manastyrski (2013 Purple Belt European Champion and 2X Purple Belt World Medalist) shows how to defend the knee cut pass in a 3 part video series.
BJJ Scout: Leandro Lo Guard Study Part 2 – Primary Sweeps and Counters
Please do use the code “BJJSCOUT” for your BJJ Fanatics order at https://bit.ly/bjjscoutfanatics to get 10% off (and help my channel out)! Thanks for the support folks!
Study on Lo’s modified X-Guard sit up sweep and counters to a passer’s tactics. Article at: http://bjjscout.com/2013/06/14/leandro-lo-guard-study-part-2-primary-sweeps-and-counters/
Go to http://bjjscout.com for more BJJ breakdowns
Facebook: https://www.facebook.com/bjjscout
Donate to BJJ Scout: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=L5HZVJE6LC5T4
Watch more at:
Lo’s Knee Slide pt 1: https://www.youtube.com/watch?v=1liU6ZxaziI
Lo’s Knee Slide pt 2: https://www.youtube.com/watch?v=6T6afZ4dq0U
Lo’s Toreando Study: https://www.youtube.com/watch?v=vF4J4bdagXE
Lo’s DLR Counters: https://www.youtube.com/watch?v=wbkKiWIHZvg
Lo’s Top Game Scouted: https://www.youtube.com/watch?v=PPc448mGWRc
Lo’s Guard Study Pt 1: https://www.youtube.com/watch?v=x6Yaos8lbQI
Music:
Hollywood Undead – Undead
Join our Private Facebook Group
BJJ Scout: Leandro Lo Guard Study Part 2 – Primary Sweeps and Counters
Go to http://bjjscout.com for more BJJ breakdowns
Facebook: https://www.facebook.com/bjjscout
Donate to BJJ Scout: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=L5HZVJE6LC5T4
Watch more at:
Lo’s Knee Slide pt 1: https://www.youtube.com/watch?v=1liU6ZxaziI
Lo’s Knee Slide pt 2: https://www.youtube.com/watch?v=6T6afZ4dq0U
Lo’s Toreando Study: https://www.youtube.com/watch?v=vF4J4bdagXE
Lo’s DLR Counters: https://www.youtube.com/watch?v=wbkKiWIHZvg
Lo’s Top Game Scouted: https://www.youtube.com/watch?v=PPc448mGWRc
Lo’s Guard Study Pt 1: https://www.youtube.com/watch?v=x6Yaos8lbQI
Music:
Hollywood Undead – Undead
Ostap Manastyrski – Guard Retention 101: Defending the Knee Cut Pass Part 1 (OpenMat MMA)
Ostap Manastyrski (2013 Purple Belt European Champion and 2X Purple Belt World Medalist) shows how to defend the knee cut pass in a three part video series.
https://www.facebook.com/OstapBJJ
For more technique videos, competition breakdowns and behind the scenes footage, like the Ostap Manastyrski Facebook page!
www.OpenMat.ca
Free 30-Day Trial
593 Yonge Street (Between Bloor & Wellesley)
Toronto, Ontario
647-269-8466
Ostap Manastyrski – Guard Retention 101: Defending the Knee Cut Pass Part 2 (OpenMat MMA)
Guard Retention 101
Ostap Manastyrski (2013 Purple Belt European Champion and 2X Purple Belt World Medalist) shows how to defend the knee cut pass in a 3 part video series.
Marcus Almeida "Buchecha" vs Rodolfo Vieira 2013 Worlds BJJ Black Belt Final
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Augusto Mendes "Tanquinho" vs Rafael Mendes 2013 Worlds BJJ Black Belt Final – Feather Weight
Join our Private Facebook Group
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