0:11 Establishing Position
2:45 Mount & Submission
4:48 Key Lock
7:17 Baseball Bat Choke
8:18 Twisting Brabo Choke
10:53 Fly Paper Choke

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Kris Kim, Brazilian Jiu Jitsu Black Belt under Tony Passos. Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea.

Kris is also the BJJ coach for Team Posse MMA, Body and Seoul Martial Arts and United Forces BJJ, Republic of Korea.

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For more BJJ Videos Subscribe to my YouTube Channel.

Kris Kim, Brazilian Jiu Jitsu Black Belt under Tony Passos. Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea.

Kris is also the BJJ coach for Team Posse MMA, Body and Seoul Martial Arts and United Forces BJJ, Republic of Korea.

https://www.facebook.com/groups/kriskimbjj/
https://www.facebook.com/groups/YongsanGrappling/
https://www.facebook.com/groups/OsanBJJ/
https://www.facebook.com/groups/K6.BJJ/

More on http://keenanonline.com/ Also im doing a limted release of The worm guard dvd later this week so follow me on facebook or instagram to make sure you get a copy.
Check Out my Worm Guard at http://thewormguard.com/

More on http://keenanonline.com/ Also im doing a limted release of The worm guard dvd later this week so follow me on facebook or instagram to make sure you get a copy.
Check Out my Worm Guard at http://thewormguard.com/

Here’s two versions of a figure-8 compression lock (aka bi-cep slicer). For more awesome BJJ: www.BJJafter40.com

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There are many variation to the armbar from the mount. Here is a basic variation with several very important details. Be sure to review the details a few time to make sure your opponent has no escape.

Once you’ve learned the key details to this move it’s time to turn this technique into a speed drill. Slowly pick up the pace faster and faster till you can hit this move in an instant.

Next week on https://keenanonline.com/ we will talk about beating guard recovery movements using passing chains. Using the principle of the snake. “Its not the bite of the snake that kills you, it is the poison left behind.” Im going to pick a random person from the people who share this video and give them a free month of https://keenanonline.com/

CHECK OUT MY WORM GUARD DVDS http://thewormguard.com/

Next week on https://keenanonline.com/ we will talk about beating guard recovery movements using passing chains. Using the principle of the snake. “Its not the bite of the snake that kills you, it is the poison left behind.” Im going to pick a random person from the people who share this video and give them a free month of https://keenanonline.com/

CHECK OUT MY WORM GUARD DVDS http://thewormguard.com/

For more BJJ Videos Subscribe to my YouTube Channel.

Kris Kim, Brazilian Jiu Jitsu Black Belt under Tony Passos. Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea.

Kris is also the BJJ coach for Team Posse MMA, Body and Seoul Martial Arts and United Forces BJJ, Republic of Korea.

https://www.facebook.com/groups/kriskimbjj/
https://www.facebook.com/groups/YongsanGrappling/
https://www.facebook.com/groups/OsanBJJ/
https://www.facebook.com/groups/K6.BJJ/

Veja nesta vídeo-aula com o Adriano Silva, como sair da guarda fechada e pegar as costas do oponente com um berimbolo. Para isso você precisará dominar o quadril e o joelho do adversário e fazê-lo acreditar que irá pegar suas costas. Atente para os detalhes que irão evitar que ele pegue suas costas e te ajudarão a se sair bem antecipando o movimento para pegar as costas dele.

When you find yourself in side control be sure to prevent your opponent from getting the grips he needs to hold you down. By knowing the key grips you will be able to prevent your opponent from establishing a strong position. This will make for an easy escape and possibly also a submission.

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Whether you’re competing or find yourself in a street situation the Arm-drag should be on the top of your list. This move if simple and powerful and has been used in all levels of competition. If you have drilled your arm drag thoroughly anyone who reaches his arm out to touch you will wish he or she didn’t. Be sure to drill this move so you don’t get pushed around.

A Highlight of Andre Galvao’s double gold victory in the Medium Heavy and Open Weight of the IBJJF European Championships
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Sail Awol Nation Dubstep (Unlimited Gravity Dubstep Remix)