Here’s a fun little “Ninja Tip” a leg lace compression lock from half guard. This works really well on partners about your size or a little bigger. My experience has been that compression locks don’t work as well on much bigger opponents. Regardless, it’ a fun little move that will surely catch them off guard! -Happy Training!

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The Worm Guard DVD set is available today, with 2 Free bonus dvds. Check it out… Your first free bonus is “Keenans Selected Works – Passing Edition!” with over a hour of content specially selected from www.keenanonline.com! This is basically a free 5 month membership! Seriously, that would normally cost you a Boat Load, but I’m going to give it to you FREE when you buy The Worm Guard DVD. I know, my generosity is crazy, but I’m not stopping there. I’ve added more Free Bonuses! Amazingly, you’ll also get the exclusive “From the Desk of Keenan – Favorite Submissions” DVD with 40 more minutes of quality-crisp instruction on the submissions I love the most!
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Professor Gustavo Gasperin teaches 4 options on how to break the spider guard. If you can’t break the grips, you can’t pass the spider guard!

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Professor Gustavo Gasperin teaches 4 options on how to break the spider guard. If you can’t break the grips, you can’t pass the spider guard!

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Former UFC lightweight champion and Jiu-Jitsu black belt Ben Henderson teaches a great way to avoid being on bottom when that triangle set up failed. Take a look and add it to your game. Subscribe now to GRACIEMAG and get GM #217 with other great moves inspired on MMA but perfect for your gi game.

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Original highlight created by Phat found here: https://www.youtube.com/watch?v=bqwFuC3-0FI

Learn how to do a Bernardo Faria x Leandro Lo Pan Ams Choke

5th Degree BJJ Black Belt World Champion Renato Tavares demonstrates a Bernardo Faria x Leandro Lo Pan Ams Choke

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Kris Kim, Brazilian Jiu Jitsu Black Belt under Tony Passos. Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea.

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Watch the semifinal match between Keenan Cornelius and Lucas Leite at the black belt open class division at the 2015 Marianas Open, in Guam.

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Ray Griffin, Pedro Sauer Blackbelt, Griffin Academy Gracie Jiu Jitsu Pedro Sauer Team, Pleasent Grove, UT

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