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BJJ Black Belt Mike Budnik of Triton MMA Academy demonstrates Breaking the Grip from Arm Bar Defense.
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Marcus Buchecha Almeida vs Ricardo Evangelista – Abu Dhabi World Professional Jiu-Jitsu Championship.

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Alexander Trans vs Rodrigo Cavaca – Abu Dhabi World Professional Jiu-Jitsu Championship 2015.

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Marcus Buchecha Almeida vs Rodrigo Pereira – Abu Dhabi World Professional Jiu-Jitsu Championship 2015.

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Felipe Pena vs Luiz Panza – Abu Dhabi World Professional Jiu-Jitsu Championship 2015.

O atleta Alexandre Vieira da Brazilian Top Team (BTT) no Rio de Janeiro, aluno do Murilo Bustamante, mostra 3 opções de finalização em que você laça a cabeça do adversário e entra embaixo dele, seja na meia guarda, ou girando-o por cima de você. Assista a esta vídeo-aula e enriqueça seu arsenal de finalizações!

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Learn how to do a Lapel Trap to a Baseball Lapel Choke.

5th Degree BJJ Black Belt World Champion Renato Tavares demonstrates a Lapel Trap to Baseball Lapel Choke.

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Check out my Worm Guard limited edition DVDs http://thewormguard.com/

This week Master Ricardo Cavalcanti answers one more viewer question about Attacks from side control. Including Americana, Omoplata, Triangle, and Armbar.

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Professor Gustavo Gasperin teaches how to take the back from X-Guard when the basic sweep fails.

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Learn how to do a Lapel Choke from Arm Bar Defense

5th Degree BJJ Black Belt World Champion Renato Tavares demonstrates a Lapel Choke from Arm Bar Defense.

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Here’s a nice little Cyclical Flow Drill using four different open guard sweeps (double ankle sweep – overhead sweep – sickle sweep – hook sweep). These all flow together seamlessly…enjoy and Happy Training!

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