Never forget this: Overhooks for punch protection and underhooks for groin protection.
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Never forget this: Overhooks for punch protection and underhooks for groin protection.
3 days left until we launch Gracie Combatives 2.0!
https://www.GracieCombatives.com
Do you think you know how to fight? Answer below.
The top two attacks that untrained people think they’ll pull off in a fight are eye gouges and groin strikes.
Here are some tips to help you stay safe against a gouger in a fight, groin strikes covered in the next video.
Gracie Combatives 2.0 is available now here: https://www.GracieCombatives.com.
Today’s video is a little different. I’m not showing you any BJJ technique or training advice. Instead I’m showing you a delicious option for “ice cream” if you’re trying to cut weight or just not eat junk good.
The ice cream is super simple. It’s. . .
-Protein powder
-Almond milk
-Vanilla extract
-Monk fruit (if desired)
For whatever reason, anytime I have to cut weight, I always want ice cream. This recipe that my wife and I got from out friend hit’s the spot and it’s literally just good ingredients.
My friend Erin has a blog/website with some other really good recipes if you’d like to check it out:
https://www.erinstimac.com/blog
Anyways, I posted a video about this on instagram and a lot of people seemed to like it so I didn’t want to leave you guys out.
The gadget I use in the video is a ninja creami. If you don’t have one, it’s not cheap, but it could be worth the investment if you struggle with sweet stuff sometimes.
https://amzn.to/42pTnMl
Thanks for the watching the video.
-Chewy
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NN0KUKWWZEEUBRUB
What’s up guys,
Today’s video is going to go over some drills that a few students and I have been working on to maintain the Back Mount in Jiu-Jitsu.
Sometimes people BJJ will get really good at escapes, so we work on techniques to counter those escapes, and even how to take advantage of openings they give during their escapes to secure a submission.
I’ll show you guys a couple of submissions including the Rear Naked Choke, the Bull Dog Choke, etc.
P.s. These are some drills that we do to warm up before we get into the actual technique portion of the class.
Hopefully, if you were working on back mount or just needed a good place to start, that these drills were helpful for you.
– Chewy
—————–
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LH6VY8WJAR0TEEIE
R54OTR5ND3OGYNMB
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
Pros and cons of fighting in sand.
Disclaimer: I did all my own stunts for this video.
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Today, we will be exploring one of the classic attack sequences from the closed guard. It starts with the hip bump sweep, then switches into two different attacks based on the opponent’s reaction.
It’s been around for longer than I’ve been training. In fact, I learned when I was a white belt. But since then, I have made some small adjustments through years of exploration, teaching, and learning.
Check out the details for each technique, and use them if you wish.
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This video I go over our spiral ride to putting in a hook to crossbody ride and then I show the basics of the banana split. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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BJJ Q&A: Is it better to drill with a training partner or use a grappling dummy?
This video I go over a high crotch off an underhook and then teach a lift after running the pipe. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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Your contribution is much appreciated and will help me continue to bring you content!
www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
Check it out!
99% of Street Fights could be avoided if not for egos and alcohol. Agree or disagree?
We’re taking the self-defense discussion to a whole new level. Join the live stream launch party of Gracie Combatives 2.0 on Thursday, February 8, at 12pm PST.
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Today we’ve got a question from Luke, a White Belt, who is having a problem that many White Belts in Jiu-Jitsu are going to have.
I had this problem as a White Belt, and per many of your messages, many of you also have.
So, he sends me a message and says he’s done 8 months of BJJ, 4 days a week, and he’s a younger grappler. He states that when he rolls, the higher belts will make remarks after the roll, scolding him, saying something to the effect of “stop being a spazzy White Belt/you’re rolling too hard/chill out, etc.”
He even says that he takes the comments to heart and tries his best to ease up and be more relaxed when he rolls.
But, even when he does this, the comments continue to come.
He’s frustrated with the situation and ask if I have any ideas on how to fix this issue.
In the video I’ll try to give a couple of solutions that can help out Luke and any other white belts who are running into this problem.
Thanks for watching, hopefully you found this video helpful!
– Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.