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Miltinho Vieira advises newcomers, talks drilling and training adaptation. He explains how he created the anaconda choke and teaches a variation on the inverted triangle.

Watch also http://goo.gl/Ixayg3

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Grandmaster Relson Gracie talks about the rules of current BJJ championships, about his health thanks to training and good nutrition. He recalls the stress placed by Helio on repeating positions, and teaches us a defense against the knee on belly moving to an armbar.

Watch also http://goo.gl/Ixayg3
Check out the counter pictures at http://goo.gl/dZwR0d

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Graciemag #233 has a Brazilian Jiu-Jitsu scope that extends from Braulio Estima’s England to Marcus Buchecha’s Las Vegas; from Bia Mesquita’s Rio de Janeiro to Marcos Tinoco’s New York; passing, of course, through the worldwide center of BJJ nowadays: California. Graciemag #233 brings a diversity of articles to help the reader improve their BJJ and live the essence of the gentle art. Get your copy now!

Watch BJJ classes at http://youtube.com/graciemag
Xande Ribeiro seminar: https://youtu.be/ndOwt08-gPk
Vinicius Draculino & Flavio Almeida seminar: https://youtu.be/w4vblZj_ScM
Travis Stevens seminar: https://youtu.be/sTH1_DwNZXk
Romero Jacare and Fabio Gurgel seminar: https://youtu.be/W4rrXpR2vzw
Leo Vieira seminar: https://youtu.be/0yS3jpis_ZQ

Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.
Professor Gustavo Gasperin and Dr. Mike Piekarski, DPT analyze the dreaded position and give safety tips to avoid potential injuries.

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Romulo Barral and Roberto Tussa as well as Xande Ribeiro and Rafael Lovato closed out their brackets at the World Master 2016 (master 1 heavyweight and absolute, respectively) and were interviewed by Graciemag staff right after their achievement. Watch also what thoughts Brazilian Jiu-Jitsu champions André Galvão and Rafael Mendes have on the event.

Watch BJJ classes at http://youtube.com/graciemag
Xande Ribeiro seminar: https://youtu.be/ndOwt08-gPk
Vinicius Draculino & Flavio Almeida seminar: https://youtu.be/w4vblZj_ScM
Travis Stevens seminar: https://youtu.be/sTH1_DwNZXk
Romero Jacare and Fabio Gurgel seminar: https://youtu.be/W4rrXpR2vzw
Leo Vieira seminar: https://youtu.be/0yS3jpis_ZQ

http://gallerr.com
Brazilian Jiu-Jitsu legend Saulo Ribeiro added another title to his record, the World Master 2016, but not without a drama. He tore his biceps on the semifinals but was able not only to dispute the final against Cristiano Lazzarini but to even conquer the gold with a perfect takedown, which you can watch in this video. Check it out!

Watch more BJJ videos at:
http://youtube.com/graciemag

Sound track: Rock Intro 2 by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/

O professor Fernando Paradeda mostra como abrir a guarda no Jiu-Jitsu.

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Rubens Cobrinha completes the drill class on the pages of GM #224 with this exclusive set of 5 techniques using some of the drills he taught.
EDM Detection Mode de Kevin MacLeod está licenciada sob uma licença Creative Commons Attribution (https://creativecommons.org/licenses/by/4.0/)
Origem: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1500026
Artista: http://incompetech.com/

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A study on the RNC/Crank set up being used in MMA lately. Stephan Kesting’s RNC tutorial, one of the first few BJJ vids I ever saw – https://www.youtube.com/watch?v=176SLdBhj_A

* I do not own any of the above footage used. It’s reproduction is merely for critique and educational purposes.

Music:
YONAS – Live it Up
KDrew – Danger Zone
Pentatonix – Problems

João Paulo Bertuccelli and Guilherme Pinheiro.

• Position :

– Open Guard / Sweep / Berimbolo / Taking the Back “.

http://gallerr.com
In an unexpected and touching scene, Leo Vieira has his 5th degree BJJ black belt tied by his professor, master Romero “Jacare” Cavalcanti, at the Evexia Expo in Las Vegas, Nevada.

Watch the full Leo Vieira seminar at the World Master 2016 at: https://youtu.be/0yS3jpis_ZQ

Watch more BJJ classes: http://youtube.com/graciemag
Xande Ribeiro seminar: https://youtu.be/ndOwt08-gPk
Vinicius Draculino & Flavio Almeida seminar: https://youtu.be/w4vblZj_ScM
Travis Stevens seminar: https://youtu.be/sTH1_DwNZXk
Romero Jacare and Fabio Gurgel seminar: https://youtu.be/W4rrXpR2vzw

http://gallerr.com
Watch the full Brazilian Jiu-Jitsu seminar taught by Checkmat leader Leonardo Vieira at Evexia Festival in Las Vegas, where the 2016 Worlds Master was held by IBJJF.

Watch more BJJ classes: http://youtube.com/graciemag
Xande Ribeiro seminar: https://youtu.be/ndOwt08-gPk
Vinicius Draculino & Flavio Almeida seminar: https://youtu.be/w4vblZj_ScM
Travis Stevens seminar: https://youtu.be/sTH1_DwNZXk
Romero Jacare and Fabio Gurgel seminar: https://youtu.be/W4rrXpR2vzw

Carol Gracie takes a tour through the Evexia Expo, where the 2016
World Master Jiu-Jitsu IBJJF Championship took place.