Go to www.dubiousdom.com and check out my store!

Also, you can go to bjjcomics.com to see my artwork!

Find me here:
@dubious_dom
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Oss ?

This is a quick snippet from one of my classes. I cover the transition from short base side control to mount. Sound easy? well the devil is in the detail so to speak. Check out the little steps. They make all the difference.

Multiplie Time World Champion Vinicius “Trator” Ferreira shows his single leg x sweep. To learn more from Vinicius “Trator” Ferreira check out his DVD set “The Lower Belt Presricption.” https://bjjfanatics.com/products/the-lower-belt-prescription-4-dvd-set-by-vinicius-trator-ferreira

Lucas Lepri: De La Riva Lift To X-Guard Knee Bar
See more: https://goo.gl/18D5Va

Lucas Lepri solidified his legendary status at the 2016 IBJJF World Championship by showing the Jiu Jitsu community that he is not just a guard passer — HE IS THE COMPLETE JIU JITSU ATHLETE. In his fourth series, Lucas walks you through his competition proven sit-up guard system for all different scenarios. If you are a fan of great solid jiu jitsu, you don’t want to be without this position!

Lucas Lepri: Cross Sleeve Grip Sweep
See more: https://goo.gl/18D5Va

Lucas Lepri solidified his legendary status at the 2016 IBJJF World Championship by showing the Jiu Jitsu community that he is not just a guard passer — HE IS THE COMPLETE JIU JITSU ATHLETE. In his fourth series, Lucas walks you through his competition proven sit-up guard system for all different scenarios. If you are a fan of great solid jiu jitsu, you don’t want to be without this position!

ZombieProof Brazilian Jiu-Jitsu / Nogi Techniques: This basic double leg shot will put you ahead of the game vs opponents not working their wrestling, having at least one takedown in your game is important and fine tuning a double can help you no matter the level (Watch How To NOT Get Guillotine Choked On TakeDown here: https://www.youtube.com/watch?v=peAsCRS0nvA) … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca

Tags: how to shoot a double leg takedown, how to escape the guillotine choke, how to avoid the guillotine choke, wrestling for grappling, how to not get guillotine choked on takedowns, wrestling vs guillotine chokes, basic wrestling for bjj, white belt takedown, white belt bjj, white belt wrestling

Stephan Kesting gives his tips for staying semi-fit even when you’re crazy busy. Stephan is a BJJ black belt instructor and you can download his guide to BJJ free at http://www.grapplearts.com/book

You can also listen to rants like this, and interviews with some of the most knowledgeable people in BJJ and MMA, on Stephan’s ‘Grapplearts Radio Podcast’ which is available on iTunes, Soundcloud and Stitcher

Traditional Gracie Jiu-Jitsu and Brazilian Jiu-Jitsu (BJJ) Began As The Same Art, But Have Since Become Distinct And Separate. Excellent Schools Exist For Either Style.

If The Traditional Rickson Gracie Jiu-Jitsu Is What You’re Looking For, Learn Master Rickson’s Invisible Jiu-Jitsu From His Top Black Belt Professor David Kama And His Team Of Black Belt Professors At Kama Jiu-Jitsu!

Visit Your Nearest Kama Jiu-Jitsu Location In Southern California Or Dallas Fort Worth.

KamaJiuJitsu@gmail.com
682-233-0721

WANT TO LEARN RICKSON GRACIE’S JIU-JITSU FROM THE GRANDMASTER HIMSELF? Pick up his Self Defense Unit here!

https://www.gallerr.com/academy/rickson-gracie/self-defense-unit?tap_a=30257-42a226&tap_s=258094-081bcf

AMAZON AFFILIATE LINKS
Want to learn more in depth about Jiu-Jitsu and it’s history while helping Kama Jiu-Jitsu? Check out these books we recommend! By clicking these sponsored links it helps us and it could help you too. These are all books we’ve read and think are actually worth your time and money. Thanks so much and we hope you enjoy them!

Gracie Jiu-jitsu Master Text Book by Helio Gracie -http://amzn.to/2j6gNVk

The Canon of Judo: Classic Teachings on Principles and Techniques – http://amzn.to/2ybnpV6

Mind Over Muscle: Writings from the Founder of Judo –
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Kama Jiu-Jitsu is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.

I received a question on youtube regarding wrist and forearm pain with lifting a heavy bar bell and also when holding grips when grappling in the gi.
These exercises and stretches should help keep your arms and hands loose, your tissue stretched out, and help to decrease pain.

World Champion Vinicius “Trator” Ferreira shows how to pass the Single Leg X Guard. To learn more from Vinicius “Trator” Ferreira check out his DVD set “The Lower Belt Presricption.” https://bjjfanatics.com/products/the-lower-belt-prescription-4-dvd-set-by-vinicius-trator-ferreira

Full transcript here: http://www.grapplearts.com/training-competition-strategies-bernardo-faria/ – Bernardo Faria, 5 x BJJ World Champion, discusses his training and conditioning routine with Stephan Kesting. We talked about:
** Exactly what his day to day training regimen looks like,

** Who he spars with

** How he’s balancing his training as he gets older,

** How his training regimen changes as he gets closer to competition,

** Whether you should do extra conditioning or not,

** How he gets his signature guard pass on everybody,

** Health and nutrition for competition,

** And a whole lot more.

This was an episode of my podcast, the ‘Grapplearts Radio Podcast’, which you can also find on iTunes, Stitcher and Soundcloud. Here are the links:
https://itunes.apple.com/us/podcast/grapplearts-radio-all-things/id320705565?mt=2
http://www.stitcher.com/podcast/stephan-kesting/grapplearts-radio-podcast

If you want an ‘I Love BJJ’ shirt you can grab that on Amazon:

Thousands of FREE Brazilian Jiu-Jitsu videos at https://www.Jitseasy.com

Jitseasy is a new an innovative website for querying Brazilian Jiu Jitsu techniques based upon specific sets of criteria that is user defined. Jitseasy enables users to search for and watch BJJ videos on any subject including athlete’s name, submission type, sweeps, passing guard styles, throws & takedowns, counters, recanters, combinations and much much more!

Thousands of FREE Brazilian Jiu-Jitsu videos at https://www.Jitseasy.com

Jitseasy is a new an innovative website for querying Brazilian Jiu Jitsu techniques based upon specific sets of criteria that is user defined. Jitseasy enables users to search for and watch BJJ videos on any subject including athlete’s name, submission type, sweeps, passing guard styles, throws & takedowns, counters, recanters, combinations and much much more!