World Champion Vinicius “Trator” Ferreira shows how to pass the Single Leg X Guard. To learn more from Vinicius “Trator” Ferreira check out his DVD set “The Lower Belt Presricption.” https://bjjfanatics.com/products/the-lower-belt-prescription-4-dvd-set-by-vinicius-trator-ferreira
Tag: bjj
Training & Conditioning Routines of Bernardo Faria, 5 x BJJ World Champion
Full transcript here: http://www.grapplearts.com/training-competition-strategies-bernardo-faria/ – Bernardo Faria, 5 x BJJ World Champion, discusses his training and conditioning routine with Stephan Kesting. We talked about:
** Exactly what his day to day training regimen looks like,
** Who he spars with
** How he’s balancing his training as he gets older,
** How his training regimen changes as he gets closer to competition,
** Whether you should do extra conditioning or not,
** How he gets his signature guard pass on everybody,
** Health and nutrition for competition,
** And a whole lot more.
This was an episode of my podcast, the ‘Grapplearts Radio Podcast’, which you can also find on iTunes, Stitcher and Soundcloud. Here are the links:
https://itunes.apple.com/us/podcast/grapplearts-radio-all-things/id320705565?mt=2
http://www.stitcher.com/podcast/stephan-kesting/grapplearts-radio-podcast
If you want an ‘I Love BJJ’ shirt you can grab that on Amazon:
Alexandre Bueno de Oliveira – Closed Guard Omoplata
Thousands of FREE Brazilian Jiu-Jitsu videos at https://www.Jitseasy.com
Jitseasy is a new an innovative website for querying Brazilian Jiu Jitsu techniques based upon specific sets of criteria that is user defined. Jitseasy enables users to search for and watch BJJ videos on any subject including athlete’s name, submission type, sweeps, passing guard styles, throws & takedowns, counters, recanters, combinations and much much more!
Alexandre Oliveira – Back Mount Essentials and Recounters
Thousands of FREE Brazilian Jiu-Jitsu videos at https://www.Jitseasy.com
Jitseasy is a new an innovative website for querying Brazilian Jiu Jitsu techniques based upon specific sets of criteria that is user defined. Jitseasy enables users to search for and watch BJJ videos on any subject including athlete’s name, submission type, sweeps, passing guard styles, throws & takedowns, counters, recanters, combinations and much much more!
Alexandre Bueno de Oliveira – Closed Guard Armbars and Wrist Lock
Thousands of FREE Brazilian Jiu-Jitsu videos at https://www.Jitseasy.com
Jitseasy is a new an innovative website for querying Brazilian Jiu Jitsu techniques based upon specific sets of criteria that is user defined. Jitseasy enables users to search for and watch BJJ videos on any subject including athlete’s name, submission type, sweeps, passing guard styles, throws & takedowns, counters, recanters, combinations and much much more!
Alexandre Oliveira – Attack the Turtle to Back Mount
Thousands of FREE Brazilian Jiu-Jitsu videos at https://www.Jitseasy.com
Jitseasy is a new an innovative website for querying Brazilian Jiu Jitsu techniques based upon specific sets of criteria that is user defined. Jitseasy enables users to search for and watch BJJ videos on any subject including athlete’s name, submission type, sweeps, passing guard styles, throws & takedowns, counters, recanters, combinations and much much more!
Reverse De La Riva to Berimbolo
When your opponent encounters your back attack from the Reverse De la Riva, re-counter the move with a berimbolo to leg drag.
Special thanks to Elisha for his participation in this video technique.
Subscribe to my channel to watch other techniques and videos as well as automatic notifications of any new additions to this channel.
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Lower Belt Wrecking Machine Shows His Favorite Sweep
19 Year Old Vinicius “Trator” Ferreira has over 350 Gold medals in Brazil. He may be the next big star in the US. He shows his favorite sweep from guard: The Lasso. To learn more from Vinicius “Trator” Ferreira check out his DVD set “The Lower Belt Presricption.” https://bjjfanatics.com/products/the-lower-belt-prescription-4-dvd-set-by-vinicius-trator-ferreira
From Z-Guard To Deep Half-Guard to Over-Under Pass by Misael Miranda
From Z-Guard To Deep Half-Guard to Over-Under Pass by Misael Miranda
“Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora – MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.
Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.
Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his “5 Minutes BJJ Talk” and more…”
http://bernardofaria.com
https://www.facebook.com/bernardofariabjj/
https://www.instagram.com/bernardofariabjj/
Tweets by BernardoFariaJJ
Coaching through 2 BJJ Clock Choke Variations
During one of our takedown BJJ classes. We covered the Clock Choke from the Turtle position. I showed this technique during a takedown class as it can often be used together with a snap down from the feet.
After class one of my BJJ students had a few questions regarding the Clock Choke and the 2 variations we did.
In the video you’ll see some subtle changes from his original choke and the 2nd he did.
In his case, he wasn’t placing proper hip pressure on me. But most importantly. His first grip, the kill grip, was off a little.
Once we adjusted his initial grip. He was set and ready to go.
If you’re trying to use the Clock Choke in Brazilian Jiujitsu. I hope this video helps you in some way.
If nothing else I hope it helps you realize the importance of the first grip. Once that grip is establish in the Turtle position. There are a ton of finishes, adjustments and attacks even if you don’t get the Clock Choke itself.
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
Yoga for BJJ – Free Class Video #2 Hip Opening Stretching Sequence
In this video Sebastian leads you through a simple hip stretching yoga sequence, similar to the kind you can find on the website.
Normally Sebastian demonstrates the video himself, but today averagely flexible Miha Perhavec assumes that role. Please find some space to do the video and report back with results.
Check out https://www.yogaforbjj.net for more!
New videos every week for grapplers that want to optimize the body for BJJ and life!
Train smart – Fight Forever
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Mount Escape Combo To Single Leg X-Guard
The Ace Of Escapes Online Course: https://www.mmaleech.com/theaceofescapes/
Ashi Garami Fundamentals Online Course: https://ashigaramifundamentals.com/
Professor Gustavo Gasperin explains how to escape the mount position when your opponent posts his hand out defending the Bridge Escape.
10 One Leg-X Entries
10 single leg x guard entries.
To learn these entries and many more go to Mginaction.com.
Thanks for watching.
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Guillotine Options From Butterfly Guard – ZombieProofBJJ (NoGi)
ZombieProof Brazilian Jiu-Jitsu / Nogi Technique: Guillotine Setup from Butterfly Guard (The Darce Choke is available right off the armdrag, the arm-across guillotine or the Marcelotine Options are also there) … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!
Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
Sponsored By @SupernaturalSurvivalGear?
& @RVRseGear??
Tags: How to do the darce choke, how to do the arm in guillotine, how to do the marcelotine, nogi chokes, butterfly guard submissions, Butterfly guard attacks, butterfly guard sweep, Brazilian Jiu-Jitsu, BJJ, ZombieProofBJJ, Nogi
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