A basic weightlifting routine for strength development and injury prevention in the BJJ and martial arts training. There are 3 parts to this video… PART 1 – 0:00 to 9:08 – Size gain vs strength gain vs injury prevention, tips, and why you should weight train. PART 2 – 9:08 to 36:50 – The main exercises you’ll build your program around and how to do them. PART 3 – 36:50 to 51:37 – What your actual workout will look like and how to modify it over time. The expanded article form of this video is available on my site at http://www.grapplearts.com/on-starting-a-conditioning-program-for-bjj-submission-grappling/

Browse hundreds of different video tutorials (words and video):
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Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.

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Revolution BJJ
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Nesta posição, o professor da Atos HQ Andre Galvao mostra uma das maneiras que ele gosta de escapar do guarda-lapela. Ele usa u’a forma muito rápida q vc não pude nem picar!

Se você deseja obter acesso completo a todas as dicas do professor, certifique-se de verificar o link da academia abaixo!

https://atosjiujitsuhq.com/online-training-videos/

Se você tiver dúvidas ou técnicas que você gostaria de aprender, comente-as abaixo e teremos o prazer de ensiná-los!

Todas as crianças e adultos são bem-vindos para entrar em uma aula a qualquer momento! Não hesite em contactar-nos com quaisquer dúvidas ou dúvidas!

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In this position Professor Andre Galvao shows a way that he likes to escape from the worm guard. He uses a cartwheel pass so dont blink!!

If you want to get complete access to all tips from professor be sure to check out our online academy link below!!

https://atosjiujitsuhq.com/online-training-videos/

If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids and adults who are San Diego residents are welcome to come in for a trial at anytime! Feel free to contact us with any questions or concerns!

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Essential standing guard pass flow drills as instructed by Paul McVeigh, BJJ Black belt, former Cage Warriors World Champion, former TUF incumbent and internationally renowned instructor at The Griphouse Gym in Glasgow, make this a must watch video filmed for the Warrior Collective.

www.warriorcollective-training.com
www.thegriphouse.co.uk

Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don’t forget to subscribe to this channel for more great videos each week!!

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One of the big difference between BJJ and other grappling arts is the ‘closed guard’. However, as beginners, after we learn the basics we tend to move on without going very deep. This is frustrating when we have our opponent in our closed guard and we kinda forget what to do…well in this video, I am going to give you some ideas and little tricks to work on. You are going to love it. Give it a try on the mat guys and let me know how you go…

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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

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FREE STUFF
? https://goo.gl/YRJBLg – HACKS, TRICKS, AND CHEATS – COMPLETELY AND TOTALLY FREE
? https://goo.gl/v5ZUrg – Heelhook and Footlock – Masterclass – TOTALLY FREE

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POPULAR VIDEOS
https://goo.gl/l96iBD – POPULAR VIDEO SELECTION
https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?

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https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES

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Now for another submission from spider guard. There are just so many! This one is a little tricky but to be honest, when you get the hang of it, you will feel that it is just as easy as a regular triangle. This submission is, of course, the ‘reverse’ triangle. A little tricker to get and to complete to submission but totally doable. And guess what guys, no one is going to expect you to do this…just practice it and make it your move. It will happen in no time. Give it a try on the mat guys and let me know how you go…

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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
FREE STUFF
? https://goo.gl/YRJBLg – HACKS, TRICKS, AND CHEATS – COMPLETELY AND TOTALLY FREE
? https://goo.gl/v5ZUrg – Heelhook and Footlock – Masterclass – TOTALLY FREE

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POPULAR VIDEOS
https://goo.gl/l96iBD – POPULAR VIDEO SELECTION
https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
POPULAR PLAYLISTS
https://goo.gl/meUMXc – THE STRUGGLING GRAPPLER!
https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES

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Double attack from mount is danger and efficient is a good defense against the “UPA and ROLL” . Master Ricardo review this position and also show a great scape

2 on 1 Guard Series: Part 6 Hip Bump Variation. Check out our facebook page for more unreleased videos from our vault. Exclusive videos only on our Facebook Page https://www.facebook.com/Submissions101/

DANIEL SABÁ-SERGIO MALIBU

This is a little class I did recently…where we worked through baby spider and spider guard in a little bit of detail. This video, focuses on using Spider Guard to execute a nice Tilt Sweep. It’s really a neat, quick and effective move. When done right, oh boy is it hard to stop. And the great thing is, all the time while your opponent is trying to stop a submission attempt…you can execute this move and be on top. Fantastic. Give this one a try on the mats guys. I know you will love it. Let me know how it goes…

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
FREE STUFF
? https://goo.gl/YRJBLg – HACKS, TRICKS, AND CHEATS – COMPLETELY AND TOTALLY FREE
? https://goo.gl/v5ZUrg – Heelhook and Footlock – Masterclass – TOTALLY FREE

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
POPULAR VIDEOS
https://goo.gl/l96iBD – POPULAR VIDEO SELECTION
https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
POPULAR PLAYLISTS
https://goo.gl/meUMXc – THE STRUGGLING GRAPPLER!
https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
CHECK OUT OUR WEBSITE

Home

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
JOIN MY ACADEMY

https://goo.gl/SBO5pl JOIN MY ACADEMY – 3 CLASSES LOADED EVERY WEEK. WITH COMPLETE BACK CATALOGUE OF MORE THAN 200HRS OF CONTENT.

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GET YOUR BLUE BELT FAST!

https://goo.gl/fZwqEZ

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WE WANT TO HEAR FROM YOU…TELL US WHAT YOU WANT AND WE WILL DELIVER!

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Hane Goshi (Springing Hip Throw) is a throw that resembles Uchi Mata and in this video, we show the core skills of this technique. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.

Smashing The Half-Guard Online Course: https://www.mmaleech.com/smashingthehalfguard/

Do you find it hard to pass the Knee Shield Half-Guard? How about Deep Half-Guard and Lockdown?

The Half-Guard game has evolved so much in the last decade or so that it has quickly become one of the strongest positions from the bottom.

Guys like Lucas Leite and Bernardo Faria have won multiple WORLD titles playing a half-guard based game.

Even in MMA the half-guard position is highly successful, look at Demian Maia for example…

What makes the half-guard so effective is its ENDLESS possibilities.

It’s a very dynamic guard. You can sweep, submit, take the back, transition to closed guard, transition to its many variations like z-guard, knee shield, lockdown, deep half, half-butterfly, reverse de la riva, and so on…

So the question is… how do you STOP the half-guard?

As you can imagine, there is no silver bullet.

Proper body positioning should kill about 60-70% of the whole Half-Guard game. But you still gotta have answers for everything they throw at you. You gotta know how to pass its many variations in case they get in there.

So I called my longtime friend Leonardo “Cascao” Saggioro (2017 IBJJF Worlds silver medalist) to help me build my new online course, called Smashing The Half-Guard.

Cascao is regarded as one of the best featherweight competitors of his generation, and is widely known for his SMASHING pass style.

This new course should be ready on or before Thanksgiving, and as always, you guys will get a nice discount ?

Cascao will be teaching the Gi based techniques that made him one of the best in the world, and I’m going to unveil my No-Gi system that helped me win the No-Gi Masters Worlds 3 times.

I will be narrating his technique series, since he speaks little english… hope you guys don’t mind… straight from the jungle stuff ?

https://www.mmaleech.com/smashingthehalfguard/

In this Video Aaron Milam, a third degree Blackbekt under John Danaher explains some game changing details to the Omoplata. These work fantastic especially with larger opponents and also Nogi.

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https://www.youtube.com/watch?v=muD_6asfpoU

BJJ black belt Mike Zenga shows the details for his north-south choke