I am a big believer in backup plans at all stages. These are some very late considerations for escapes I refer to as Hail Marys. These are definitely not what you want to have as your primary or only option for escapes, and you would obviously like to never find yourself in these threats at all, but for last-second counters they are pretty solid.

A lot of these exist, but for time constraints I just chose some of my favorites.

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In another week of learning at Renzo Gracie Online Academy, Robsinho Gracie breaks down 5 finishes starting from the closed guard — all of them aided by the opponent’s lapel. Another exclusive Renzo Gracie Online Academy video. Watch the video and then visit https://www.gallerr.com/rgoa to get access to the entirety of the content of the internet’s most sophisticated BJJ course.

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In an exclusive Renzo Gracie Online Academy lesson, Fabio Gurgel talks about finding balance in our professional, personal and familial accomplishments. Another exclusive Renzo Gracie Online Academy video. Watch the video and then visit https://www.gallerr.com/rgoa to get access to the entirety of the content of the internet’s most sophisticated BJJ course.

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The Russian Drag is an effective breakdown to a lot of moves and in this video, we show how to use it to pin your opponent. Coaching by Steve Scott with Mike Pennington and Aric Weaver. Please subscribe if you haven’t done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com.

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Hi! I’m Prof Mikal Abdullah and I LOVE sharing BJJ! It changed my life post-military as I journeyed toward my Black Belt and continue to grow on and off the mat.

Check out my IN DEPTH talk about some little-practiced details on how to increase your conversion rate on your armbar attacks from the mount!

Enjoy!

In this video I show an aggressive flop pass. This is a very competitive pass that pairs well with a lot of other open guard passes. It takes some practice with the timing and the pathway for the legs but once you have drilled it, this pass is highly effective.

One of the things that I had to stress during the class is the pathway for the leg that is on the outside. This pass is NOT a Back Step or Long Step. If you do it this way (and it looks very similiar) then you will find that your opponent can turn their knees towards you and you may find yourself in guard a lot. Rather than it being a back step, make it about the pathway of the outside leg behind the knee behind the knee pit.

I included a short collection of my students practicing the movement and you will see that there are people of all belt rank practicing this and they all have various levels of hip movement. You should really strive to flair the hips but not in the backstep motion.

lastly, you will have to kill your own posture to be able to do this effectively. Notice that I lean my head forward and bring the trunk of my body parallel with the shin. This helps greatly and is not talked about in the video.

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These were the best submissions at the elite rank at 2018 IBJJF Pans!

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Can you get better at BJJ training only 2 days a week, or are you wasting your time?

This is a Brazilian Jiu-jitsu question I received from Instagram.

The person asking this question is training No Gi BJJ and has a ton of other interests. In general he’s just a fitness fanatic.

Because of all of these other things on his plate. He’s wondering if he’s wasting his time training 2 times a week of Brazilian Jiu-jitsu.

In this video I talk about how people mimic the extremes of BJJ like high level competitors. And it’s not in alignment for their goals.

BJJ competitions and grappling competitors are fascinating. And their performances inspire us.

And in turn, we enjoy emulating this style of training. Regardless of whether or not we intend to follow that same path.

And in the the case of the person who asked the question. He has a ton of other goals and interests. So it only makes sense that he would not be as invested into BJJ.

And I try to explain why training twice a week is not a waste of time and how it can even be beneficial for your training because it can create better focus.

If you’re in this situation with you’re training. I hope this video is helpful! Thanks for watching.

And don’t let competitions and the excitement of it shame you or make you feel guilty.
-Chewy
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KASAI Pro returns to NYC on April 14th with an 8-man round robin and can’t-miss superfights!

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These were the top 5 subs from Fight To Win Pro 68 in Miami.

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Fight to win pro 68 results,

Mike Fowler allegedly sexually harassed a student,

Mike Fowler admits to wrongdoing,
Read full interview— https://www.jiujitsutimes.com/mike-fowler-responds-to-allegations-of-sexual-misconduct/

Gordon Ryan signs up an IBJJF tournament,

IBJJF invites Gabi Garcia to open class champions ring ceremony,

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