Squid Guard & Sweep to Armbar

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More in depth instructionals on Squid Guard available from Keenan Cornelius – keenanonline.com

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This week I show you what to do when your oppoents stacks you to defend the armbar

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Efficient Toe Hold by Ian Mcpherson

https://www.youtube.com/watch?v=c3iEZtTrcmg

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Nicholas Meregali returns to competition,

ACB JJ 13 results,

Jake Shields on moving to NYC,

Neiman Gracie takes shots at Dillon Danis,

Dillon Danis & Rafael Dos Anjos go back & forth on Twitter,

Denny Prokopos deemed “Medically Unfit”, out of Pankration match,

Fight to Win Pro 73 results,

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Ryan drops into one of New York’s premier academies, Marcelo Garcia Jiu-Jitsu! Check it out!

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* I do not own any of the above footage used. It’s reproduction is merely for critique and educational purposes.

Digest #2. A round up of recent news/action in the grappling world.

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When you have your opponent in your closed guard you don’t want it to be a fair fight. If you can make an angle then you get a big advantage that can be turned into attacks like a sweep, a submission, or taking the back. Check out this 3 step movement I learned from Erik Paulson that helps you generate this all-important angle!

If you’ve been doing BJJ for 2 years or less then you should consider downloading my free checklist of jiu-jitsu positions and techniques. More info at http://www.grapplearts.com/book

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* I do not own any of the above footage used. It’s reproduction is merely for critique and educational purposes.

Digest #1. A round up of recent news/action in the grappling world.

Music:

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Оперативное освещение всех событий в Бжж и грэпплинге
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