In today’s video, Vince ‘The Anomaly’ shows everything you need to know about defending against the armbar, sharing multiple escapes and ways to prevent them from happening in the first place. Whether it’s MMA or grappling, most people know how to lock in a tight arm lock — so make sure you know how to defend against it!

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Professor Sabato

I know a lot of people who complain about shooting because the impact on their knees. Especially if you are a heavy weight or have a history of knee problems, it can be problematic. Good technique will often take care of most of these issues, but even then, there is of course some impact. Plus, dropping to your knees on the street isn’t ideal either.

Enter the Snatch Double Leg Shot or the Blast Double. A lot of great fighters have you used this variation of the double to great affect. It is faster, more efficient, and allows you to power through your opponents.

However, it isn’t always available – setting up is key. Here I talk about some of the fundamentals of the Snatch Double leg and how to prevent your neck from breaking. 😉

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Ashleigh Grimshaw, top UK Pro MMA fighter, No Gi Athlete, BJJ Black belt and coach at Urban Kings MMA in London is here filmed by the Warrior Collective giving a tutorial on a way he likes to easily transition from a triangle to an americana finish from bottom guard in no go submission wrestling or MMA.

www.warriorcollective.co.uk
www.urbankingsgym.com

Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don’t forget to subscribe to this channel for more great videos each week!!

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* I do not own any of the above footage used. It’s reproduction is merely for critique and educational purposes.

Saku v Renzo Study – https://www.youtube.com/watch?v=txPQMKC5Y-Q

I know a lot of people who complain about shooting because the impact on their knees. Especially if you are a heavy weight or have a history of knee problems, it can be problematic. Good technique will often take care of most of these issues, but even then, there is of course some impact. Plus, dropping to your knees on the street isn’t ideal either.

Enter the Snatch Double Leg Shot or the Blast Double. A lot of great fighters have you used this variation of the double to great affect. It is faster, more efficient, and allows you to power through your opponents.

However, it isn’t always available – setting up is key. Here I talk about some of the fundamentals of the Snatch Double leg and how to prevent your neck from breaking. 😉

Join my newsletter for more videos – https://DavidAvellan.com/join
Order my Instructional videos – https://FFAcoach.com/shop
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Stop pressure passers in their tracks with coach Zahabi’s RDL Lockdown game. Not only will the RDL Lockdown stop others from smash passing you it will also protect you from leg locks. After teaching you how to deflect your opponent from smash passing and or leg locking you, coach Zahabi then goes into details about sweeping, creating elevation and flowing to your own leg-locks. In this instructional you will also be taught coach Zahabi’s “Game Over” position that leads to the most powerful and yet simplest leg lock finish in the game today. This instructional is suitable to those with a minimum of 6 month of BJJ experience. The some details and maneuverers require a adequate level of experience to both comprehend and execute. So wether you are a blue belt or a black belt this video will greatly improve you game!

download instructional at www.jujiclub.com
enter coupon “JIUJITSU-JUNE” and get 5$ off!

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“JUDO FOR BJJ (part 1) IN CLUB RONIN FAMILY LOFT (MOSKVA)”

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Лучшие схватки со всех турниров мира
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Самая полезная и живая группа о бжж и грэпплинге в России

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MMA Move Study: Kazushi Sakuraba vs Renzo Gracie
Event: Pride 10
Location: The Seibu Dome in Saitama, Japan.
Date: August 27, 2000

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Original Source Footage –
Pride 10: Kazushi Sakuraba vs Renzo Gracie (UFC Fight Pass)
Owned by UFC (WME/IMG)

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Song #1 – Guerrillas In The Midst – N.W.H
Uploaded by TheSW67 –

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Song #2 – L’ENTOURLOOP – Jeru The Damaja vs Demond Dekker “One, Two Pass It”
Uploaded by L Entourloop

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Video Game Assets: Ryu vs Zangief Street Fighter 2 (Super Nintendo) streetfighter.com

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Support my work at –
https://www.patreon.com/AyrshireGrappler

———————————————————————-

MMA Move Study: Kazushi Sakuraba vs Renzo Gracie
Event: Pride 10
Location: The Seibu Dome in Saitama, Japan.
Date: August 27, 2000

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Original Source Footage #1 –
Renzo Gracie: Legacy (Documentary)
Owned by Gethin Aldous

———————————————————————-

Original Source Footage #2 –
Pride 10: Kazushi Sakuraba vs Renzo Gracie (UFC Fight Pass)
Owned by UFC (WME/IMG)

———————————————————————-

Song #1 – Guerrillas In The Midst – N.W.H
Uploaded by TheSW67 –

———————————————————————-

Song #2 – L’ENTOURLOOP – Jeru The Damaja vs Desmond Dekker “One, Two Pass It”
Uploaded by L Entourloop

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Video Game Assets: Ryu vs Zangief Street Fighter 2 (Super Nintendo) streetfighter.com

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So this question comes from Steven M on Facebook and it was simply about How Do We Learn BJJ?

This is a seemingly simple but complex problem. And I’m not sure I answered it perfectly in this video.

As a new Brazilian Jiu-jitsu coach back in 2009 I spend a ton of time reading and digesting information on how we as humans learn.

In particular I started to study how we learn motor patterns (movement patterns), which if you break down BJJ. That’s what we do.

During the Chewy ramble I touch on a few key ideas.

– The difference between learning a BJJ technique and knowing / memorizing it.

– The process of variation to uniformity to creativity / mastery.

– The trial and error process which is absolutely essential to Brazilian Jiujitsu.

– And the addictive quality of BJJ provided by the instant feedback loop during rolling.

I hope that the video is insightful or at least entertaining.
-Chewy
—————–
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Dillion Danis shares himself in Bellator game cover,

Dillion Danis claims best submission artist title,

Jamil Hill on becoming the first ever African American World Champion,

Mikey Musumeci on becoming the first American two time world champion,

Josh Hinger accidentally gets high at IBJJF Worlds,

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Na nossa serie de depoimentos hoje temos o Prof. Fabio Gigantinho Villela nos contando seus desafios do nosso curso 5 GB Kids. Ele tambem nos conta uma experiencia pessoal que teve com nosso mestre Carlos Gracie Jr. sobre seu filho.
Muito Obrigado Prof. Fabio Gigantinho Villela.

“In our series of testimonials today we have Prof. Fabio Gigantinho Villela telling us his challenges of our 5 GB Kids course. He also tells us about a personal experience he had with our master Carlos Gracie Jr. about his son.
Thank you very much Prof. Fabio Gigantinho Villela.”