This video shows how to use Kawazu Gake or Leg Lacing to transition from standing to leg and ankle submissions. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.

What do you do when you feel like you’re not ready for your BJJ promotion?

This is the question I got from Matt who is a 50 year old Blue Belt and was recently informed that he would be up for his promotion to Purple Belt.

In most cases this would be a good thing. But as soon as Matt was informed about his potential promotion. He instantly began to have feelings of doubt in himself.

He says that he’s in pretty good shape. But being 50 years old is tough in BJJ. And he struggles rolling with the younger, stronger practitioners even if they’re less experienced.

In this video I go through and share the idea of imposter syndrome. Where we feel like we’re faking it or that we aren’t good enough. I also share how at every single belt I was promoted to I had the same feelings of inadequacy in relation to my Brazilian Jiu-jitsu abilities.

Jordan Peterson talks about this in his recent book that we are tyrants to ourselves. Someone else could make the same mistake as us. But since we made it, we’ve very hard and judgmental.

Nothing wrong with pushing yourself to be better. But at the same time there has to be a limit.

If you’re struggling with being your own worst critic. I hope the video helps!

-Chewy
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This is a fundamental drill that you must learn in order to get to have a good Reverse De la Riva guard. Watch the official instructional series at Digitsu (click here for direct link: https://goo.gl/8AU4N6)

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http://teachmegrappling.com This video demonstrates a counter to the standing Kimura. There are multiple things you can do but I wanted to show one that I use that I never see taught. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

First off thanks to Steven and Preston for coming out! They are both in the army and came by to visit the gym and a friend in town(Tony) Rob told them they could fill his spot for the day. Moral of story in the beginning never buy a belt earn that Sh*t. One thing I hate seeing the most is this or even an instructor promoting because of money. Enjoy the journey don’t be rushed with promotions?

This question was sent to me on Instagram. Here is the simple solution to the higher belts hitting you with this choke. On thing to note as well is the tighter your arm are in the less likely they will be to go for this choke. Always try and fighting to get out of the turtle.

But I have done this escape plenty of times and the way I actually found this out was in a competition. I was really tired did a lazy shot and the guy tried this choke on me. I grabbed the elbow and walked around like I was doing a double leg takedown.

Next episode will be something for all my lanky followers out there stay tuned!

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“Natural Jiu-jitsu – Adjust your Guillotine with André Júlio”

“If you turn on this tip from prof. André Júlio to adjust the guillotine. This is the first video of the “VINAGREIRAS DO JIU-JITSU AM” series, where I will be receiving one of the great names of Jiu-Jitsu Amazonense every week to share their favorite technique of Soft Art.”

Se liga nessa dica do prof. André Júlio pra ajustar a guilhotina. Este é o primeiro vídeo da Série “VINAGREIRAS DO JIU-JITSU AM”, onde estarei recebendo toda semana um dos grandes nomes do Jiu-jitsu Amazonense para compartilhar a sua técnica favorita da Arte Suave.

The Dead Bug exercise for core strength in BJJ, the final video in this BJJ Strength series with BJJ black belt and strength and conditioning expert Ben Zhuang (@coachbz on IG). Catch my in-depth interview with Ben at https://www.grapplearts.com/bjj-exercises/ and download my free iOS and Android app with 457 minutes of free techniques at https://www.grapplearts.com/masterapp

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What Should I Be Working On as a White Belt?
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Pretty much everyone who trains has pummeled before. Usually during warm ups, where it is more of a dance than it is a technique. 🙂

The likelihood of you using that flowing style of pummeling against a resisting opponent is close to nil – at least from my experience.

Instead, I like to use a more powerful pummel. I actually learned this particular variation from former UFC Champion and MMA legend Tito Ortiz. It involves using your hips to bump your opponent as you jack up your under hook, which is going to put your opponent off balance and create a pocket for your to pummel in with. Heck, even if you don’t get the double under hooks, you could trap the arm and still be as effective (arguably more if you slam them on that side and they can’t post).

To finish it off, I use the knee reap for the take down. It is low risk, high reward, and minimal effort with a lot of chain sequences to build off of.

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