BJJ Solo Drill #1 – Hip Pivots

Instrumental – Godfather Don

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http://teachmegrappling.com This video demonstrates a butterfly sweep variation that I love to use when an opponent defends my armdrag. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Do you have ZERO energy left after a tough training and everything hurts? This is a short preview of pure relaxation, chill and recovery your limbs need.

Go to https://www.yogaforbjj.net/yoga-for-the-exhausted to do the full 20 minute video. It’ll become your new best friend after training, you’ll see.

Disclaimer: get ready to wake up significantly less stiff the next morning!

https://www.youtube.com/watch?v=ETnQ1YlMYOU

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Vinny Magalhaes on how Jiu Jitsu competition experience has helped in MMA,
Watch full interview— https://youtu.be/-ItZqYL2sqs

Vinny Magalhaes on Gordon Ryan
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Renzo Gracie & Wallid Ismail to face off in MMA,
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Eddie Bravo reveals Vinny Magalhaes to join 10th Planet Team for Quintet,
Watch full interview— https://www.youtube.com/watch?v=iOoA__Vknkk

– [x] Vagner Rocha: I’m the best in the world in combat JJ,
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Deep Half Guard – Lapel Back Take

Instrumental – Godfather Don

Super Simple Takedown For BJJ by Thiago Ximenes
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Deep Half Guard – Lapel Back Take

Instrumental – Godfather Don

In this episode of the Chewjitsu Podcast we talk to Jon “Thor” Blank fresh off of his win at the EBI Combat Jiu-jitsu.

During the episode we talk about how Wrestling affected his BJJ and his ability to compete at an incredibly high level in such a short amount of time in grappling.

Enjoy the podcast!
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Your top positions should make the person on bottom struggle, if not panic. While there are times to lull the person on bottom into a false sense of security, typically it is a good idea to be oppressive with the pressure and control you establish over them.

This video discusses how better to transition to and control your knee on belly in order to get a usable reaction from your opponent. I hope this offers some details and insights that can be of use in your game. Let me know if so!

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Dominique Bell receives his black belt from Professor Andre Galvao.

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