http://teachmegrappling.com This video has the awesome John Smithson explaining some great grappling guidelines to follow along with some great words of wisdom. At 60 years old he is still in amazing shape! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

This is a drill that isolates the ‘dig’ aspect of the heel hook, i.e. getting your wrist and forearm into the correct position to correctly apply the heel hook. For a deep dive into leglocks check out my leglock plalist on Youtube: https://www.youtube.com/watch?v=INJ1HhOaDRk&list=PLyknAhj6gPvKFRD0BzuLmGq1a6hklUfwy

I received a Youtube question regarding strength training leading to injuries in BJJ and give my opinion on how to keep this from happening.

If you are in the Louisville area and dealing with injuries, reach out at https://www.proformrehab.com/ to see how we can help you get back to training.

More videos and exercise tips at https://jiujitsutherapist.com

Check out The Jiu-Jitsu Therapist Podcast with great conversations on some big names in grappling and injury-prevention and training tips. https://itunes.apple.com/us/podcast/t…

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This video shows how to use an Ippon Seoi Nage grip to Uchi Mata, Tai Otoshi and Hane Goshi. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.

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Dillon Danis on Khabib Nurmagomedov’s Grappling,
Listen to full interview— https://youtu.be/aLxURMSZqlk

Dillon Danis on feeling at home in Unity,
Listen to full interview— https://youtu.be/aLxURMSZqlk

Dillon Danis on Neiman Gracie,
Listen to full interview— https://youtu.be/aLxURMSZqlk

Anthony Pettis receives Black Belt,

Catch wrestling world champ calls out Gordon Ryan in a 1st to 10 takedowns match,

Gordon Ryan is officially a free agent,

Erin Herle: Jiu Jitsu Community Reduces Mental Health Stigma & Encourages People To Feel Comfortable
Get involved with #Submitthestigma— http://www.submitthestigma.org
Read full article— https://www.bloodyelbow.com/2018/8/7/17658848/the-jiu-jitsu-nomad-erin-herles-intriguing-journey-interview

Fight 2 Win Pro 83,
For full card— https://www.instagram.com/f2wbjj/

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http://teachmegrappling.com This is the second video of a series of closed guard attacks. It is my favorite way to break posture and get something for your hard work! This time its a flower sweep when the opponent defends the back take! There will be more on this 2 on 1 series so stay tuned! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

Your contribution is much appreciated and will help me continue to bring you content! ?

http://teachmegrappling.com This is the second video of a series of closed guard attacks. It is my favorite way to break posture and get something for your hard work! This time its a flower sweep when the opponent defends the back take! There will be more on this 2 on 1 series so stay tuned! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Black-Belt/Adult/Male/Light-Fether – Final

Watch David Morcegao show how to hit this versatile submission from side control or knee on belly.
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Recently I got a text message from my friend up in northern Kentucky about chasing medals and setting goals.

In a recent video I eluded to the idea that I think it’s not always the best idea to fixate on goals too much.

He sent me a message telling me that goals are what push him. In fact, he’s at Brown Belt and the fact that he is pushing it to win a medal is causing him to train harder than ever.

This video is a response to that.

Personally I think goals are great. I set them everyday. I have short term goals, long term goals. All that stuff. And they help make my Brazilian Jiu-jitsu better as well as help give direction in my life.

But you cannot fixate on goals too much. Because not matter what you achieve. You’re always going to want more.

You’re going to want to be better. Whether this is BJJ or some other aspect of your life.

So set goals. Both for Brazilian Jiujitsu and your life. But just remember that you’re going to slip and fall from time to time and you’ll have to dust yourself off and get back after it.

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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.