Do you have ZERO energy left after a tough training and everything hurts? This is a short preview of pure relaxation, chill and recovery your limbs need.

Go to https://www.yogaforbjj.net/yoga-for-the-exhausted to do the full 20 minute video. It’ll become your new best friend after training, you’ll see.

Disclaimer: get ready to wake up significantly less stiff the next morning!

https://www.youtube.com/watch?v=ETnQ1YlMYOU

—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Welcome to Bjj World! ?Follow us on Instagram: https://www.instagram.com/bjjworldtv
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Vinny Magalhaes on how Jiu Jitsu competition experience has helped in MMA,
Watch full interview— https://youtu.be/-ItZqYL2sqs

Vinny Magalhaes on Gordon Ryan
Watch full interview— https://youtu.be/-ItZqYL2sqs

Renzo Gracie & Wallid Ismail to face off in MMA,
Read full report— https://www.graciemag.com/en/2018/10/15/exclusive-renzo-and-wallid-ismail-confirm-2019-mma-bout/#en

Eddie Bravo reveals Vinny Magalhaes to join 10th Planet Team for Quintet,
Watch full interview— https://www.youtube.com/watch?v=iOoA__Vknkk

– [x] Vagner Rocha: I’m the best in the world in combat JJ,
Watch full interview— https://youtu.be/PIC24qxK5SE

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https://www.youtube.com/watch?v=J7xcFxHnV74

Deep Half Guard – Lapel Back Take

Instrumental – Godfather Don

Super Simple Takedown For BJJ by Thiago Ximenes
–
For The Best BJJ Instructional Videos, Check Out: https://bjjfanatics.com
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Download Bernardo Faria’s FREE Ebook
“Your Guide To A Lifetime Of Enjoying & Improving Your Brazilian Jiu-Jitsu” Click In The Link Below:
https://bernardofaria.com/e-book-download/

“Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora – MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.

Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.

Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his “5 Minutes BJJ Talk” and more…”

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Deep Half Guard – Lapel Back Take

Instrumental – Godfather Don

In this episode of the Chewjitsu Podcast we talk to Jon “Thor” Blank fresh off of his win at the EBI Combat Jiu-jitsu.

During the episode we talk about how Wrestling affected his BJJ and his ability to compete at an incredibly high level in such a short amount of time in grappling.

Enjoy the podcast!
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Your top positions should make the person on bottom struggle, if not panic. While there are times to lull the person on bottom into a false sense of security, typically it is a good idea to be oppressive with the pressure and control you establish over them.

This video discusses how better to transition to and control your knee on belly in order to get a usable reaction from your opponent. I hope this offers some details and insights that can be of use in your game. Let me know if so!

More Detailed Instruction at Patreon.com/KnightJiuJitsu

Thank you all so much for watching!

Follow me on IG @knight_jiu_jitsu

I have digital downloads and DVDs and T-Shirts at ApertureFightFocused.com too!

Steemit.com/@knightbjj

Dominique Bell receives his black belt from Professor Andre Galvao.

If you want to get complete access to all tips from professor be sure to check out our online academy link below!!

https://www.atosbjjonline.com

If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids and adults who are San Diego residents are welcome to come in for a trial at anytime! Feel free to contact us with any questions or concerns!

4810 Mercury St. San Diego, CA 92111
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Welcome to Bjj World! ?Follow us on Instagram: https://www.instagram.com/bjjworldtv
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New segment! We teamed up with Fight To Win to bring you “Technique Tuesday”. Every Tuesday we will showcase a new technique demonstrated by some of the best athletes in the game. This is an awesome way to learn some competition tested techniques that you can apply to your game! What do you think of our first technique?

Fight To Win Pro— https://www.instagram.com/f2wbjj/
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Black-Belt/Adult/Male/Rooster – Semifinal

This is episode 1 of our Vlog where we will be giving our viewers an inside look into how we shoot our videos, and the fun we have. We hope you enjoy and continue to view and support BJJ Fanatics. In this episode we have 10x Black Belt World Champion, Bruno Malfacine! Keep your eyes open for his new video series only available at bjjfanatics.com

Source:
https://www.spreaker.com/user/bmac/bjj365-october-16-2018-lonnie-jones

You can contact Lonnie Jones at lonjones@bellsouth.net

div>Please use the code “JITSEASY” for all your DVD & Digital Download orders at BJJ Fanatics bit.ly/2mOsi28 to get 10% off (and help my channel out)! Thanks for the support ?
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