Tag: bjj

Shoulder Lock COUNTER to a GUILLOTINE!

October 29, 2018 by Gary Berger Leave a Comment

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http://teachmegrappling.com This video I demonstrate a shoulder lock that I learned in the 90’s by watching Royler Gracie in a judo tournament. Its a great counter you should know to a guillotine. Here is the link…

https://youtu.be/teoWHAo8jmk

Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Weight Training for BJJ – Beginner Tips and Splitting Up Sessions

October 29, 2018 by Gary Berger Leave a Comment

In this video my buddy Joe and I got a lift in on a Monday morning.

Here’s Joe’s Youtube if you want to learn more: https://www.youtube.com/user/Unriavledfitness

Before the lift started I threw up a story on Instagram and asked for questions regarding weight training for BJJ.

If you have no muscle, is it better to do low reps high weight or high weight low reps in the beginning?

Do you do any grip strength training for no gi?

How should you split of weight training , BJJ and possibly muay thai training?

You’ll also notice that I am not going incredibly heavy. And honestly this is mostly the case with my lifting. I rarely go SUPER heavy in the gym.

As I’ve figured out over the years. Only so much of that is going to find it’s way to the way to the mats when I’m doing Brazilian Jiu-jitsu.

Along with all of this you’ll hear us talk about whatever we are planning to talk about. As well as a few nuggets of information about strength training in relation to BJJ.

Talk to you guys next time!
-Chewy
—————–
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UFC 230 Embedded: Vlog Series – Episode 1

October 29, 2018 by Gary Berger Leave a Comment

On Episode 1 of UFC 230 Embedded, two-division champion Daniel Cormier readies himself for a uniquely fearless opponent; heavyweight title challenger Derrick Lewis trains for another knockout win. Former middleweight champion Chris Weidman zeroes in on BJJ under his longtime coach, UFC Hall of Famer Matt Serra. Middleweight foe Jacare Souza anticipates a champion versus champion caliber matchup. Lewis feels the spotlight at a local Rockets game, and Cormier decorates pumpkins with his family. UFC 230 Embedded is an all-access, behind-the-scenes video blog leading up to the heavyweight title fight taking place Saturday, November 3 on Pay-Per-View.

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UFC® is a premium global sports brand and the largest Pay-Per-View event provider in the world. Celebrating its 25th Anniversary in 2018, UFC boasts more than 284 million fans worldwide and has produced over 440 events in 22 countries since its inception in 1993. Acquired in 2016 by global sports, entertainment and fashion leader Endeavor (formerly WME | IMG), together with strategic partners Silver Lake Partners and KKR, UFC is headquartered in Las Vegas with a network of employees around the world. UFC produces more than 40 live events annually that consistently sell out some of the most prestigious arenas around the globe, while programming is broadcast in over 160 countries and territories to 1.1 billion TV households worldwide in 40 different languages. UFC FIGHT PASS®, a digital subscription service, delivers exclusive live events, thousands of fights on-demand and original content to fans around the world. For more information, visit UFC.com and follow UFC at Facebook.com/UFC, Twitter, Snapchat and Instagram: @UFC.

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Dillon Danis rips Ben Askren, Presidental candidate gets black belt, Eddie Cummings announces return

October 29, 2018 by Gary Berger 16 Comments

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Eddie Cummings reveals next challenge,

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Presidential candidate given honorary black belt,

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In House Tournament – Submission League

October 28, 2018 by Gary Berger Leave a Comment

The tournament we held at 10th Planet Decatur was a huge success. There were lots of great matches. We are extremely happy to be able to bring people together in the name of friendly competition.

https://www.brandonmc.ninja

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Gordon Ryan wins double gold at the IBJJF NOGI PAN AMS [HELLO JAPAN]

October 28, 2018 by Gary Berger Leave a Comment

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Luiza Monteiro Black Belt CBD Highlights! | Full Match Highlights??

October 28, 2018 by Gary Berger 5 Comments

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Follow-Up To De La Riva-Lasso Sweep By David Morcegao

October 28, 2018 by Gary Berger Leave a Comment

Jiu-Jitsu Times partner instructor David Morcegao demonstrates a follow-up to his De La Riva-Lasso Sweep from last month.

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I Feel Weak for NOT Punching this Guy (Combat Sports Discipline)

October 27, 2018 by Gary Berger Leave a Comment

BJJ, Boxing, Judo, Sambo, Wrestling and all of the Combat Sports commonly used in MMA are incredible for creating inner discipline.

But not in a direct way. Rather, it’s often in an indirect way.

During the stress of hard training you’re often faced with the darker sides of your personality. The sides of your personality that often don’t show up in a day to day basis.

For instance if you get angry. You will learn in hard training session that you cannot train with anger. And so when the angry side of your self pops up you have to control it.

In the video I talk about how when I started Boxing. My EGO was a big problem for me. And through the hard sparring sessions I had to learn to be in better mental control.

This video is a response to the question asked by our friend who was in a Street Fight situation. During which he grappler the person but did not throw any punches.

After the fight he said he felt kind of “soft” because he didn’t throw any punches.

In this video I talk about the control we learn from combat sports and how it’s useful for making stronger both physically as well as mentally. After all the aim is self-defense. To defend yourself, not to harm people for no reason.

I hope you find the video helpful!
-Chewy
—————–
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Eddie Cummings joins team Unity Jiu Jitsu, Gordon Ryan & former DDS members trade shots

October 27, 2018 by Gary Berger 16 Comments

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Five 365 Sat Down With Gustavo Dias At The University Of Jiu Jitsu.

October 27, 2018 by Gary Berger Leave a Comment

Five 365 caught up with Ribeiro Jiu Jitsu Black Belt Gustavo Dias.
We talked about the move to San Diego to follow his BJJ dream, and explained what the Jiu Jitsu lifestyle means to him.
Gustavo talks World Series Of Grappling, and what it means to be paid for doing something that he love’s.

Follow Gustavo on IG @Gustavodiasjj

G.I. Joe pass with variation professor – Andre Galvao

October 27, 2018 by Gary Berger Leave a Comment

In this position professor Andre Galvao demonstrates G.I. Joe guard pass.

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Back Mount Concepts – Hand Fighting Concepts

October 27, 2018 by Gary Berger Leave a Comment

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One Defense Against the Double Leg Takedown

October 26, 2018 by Gary Berger Leave a Comment

This video is not meant to show you every technique to use against a wrestler. There are too many to count. I wanted to give you an idea of some things you could do. I use to suck at shooting in so instead I would counter wrestle. I was able to do this by doing wrestling classes.

I believe it is very important for every jiujitsu practitioner to take some wrestling classes. If you want to beat a wrestler you have to go train against wrestlers and learn their movements. I could show you a million techniques but it will not matter until you practice live wrestling over and over.

I will put some more videos of how to negate wrestlers up soon this is just the first of the series and the reversal that I started out with and had a lot of success with. Note on this technique “the switch” it’s okay to fall to your but you can still hit it from a seated position.

Once you get the switch down you will see it come into play a lot actually. Like I said it has been one of my favorites forever because my arms are so long it makes it easy to get the grip I need.

P.S. no liabilities

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