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http://teachmegrappling.com This video I demonstrate a very basic wrist lock you can do when armbarring your opponent. Sometimes beginners don’t know that grabbing the wrist is a bad way to defend and they will give up the easy grip break/wrist submission Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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A study on [ ] .

1) Chokes work.
2) Learn chokes and their defenses at http://www.GracieUniversity.com
3) Make sure you got the right neck!

In this position professor Andre Galvao demonstrates berimbolo from side smash to back take.

If you want to get complete access to all tips from professor be sure to check out our online academy link below!!

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Professor Jean Vandesteen visits us again and shares a nice choke setup from knee on belly.

Have your ever rolled with someone outside of a traditional Brazilian Jiu-jitsu background?

Maybe someone who has done MMA, Sambo, Wrestling, Judo, etc?

If so then you know that they grapple a little different

A different sort of cadence or style of rolling.

I found this out during my White-Purple Belt days where I began to be introduced to MMA training and would roll with people who only learned grappling through MMA.

In many cases I would get caught with submissions even through my knowledge of grappling and Brazilian Jiujitsu was superior.

Because their style and rhythm of grappling was different than mine, I had to adjust. Because where BJJ players typically fight more for position, they would just go crazy for submissions.

And I believe this is partly due to the fact that when you use grappling in and MMA situation. You have to have a sense of urgency with your techniques.

In today’s video I discuss this idea in response to our friends question who is struggling with a situation at an open mat where he feels a bit taken back by the people inside the gym.

If you’re ever grappling with someone outside of a traditional BJJ gym, then I hope this video is useful for you!

-Chewy
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I will post some more escapes from this position soon. But this is one escape that one of my purple belts would hit all the time.

For this to work you have to catch your opponents up really high in your armpit. It prevents the person from back-stepping as well because you can go right over top of it. Really their only option at this point is to try and get you to turtle where you should come up to a single leg takedown if they mange to turn their hips out.(Note: my bottom hand is blocking to try and stop the turtle or moving to another position)

Now if they hunker down on you and go lower to your hips than you would switch to a stiff arm escape. They go together really well just like the shoulder roll escape to the under-hook I’ve shown in previous videos. But I wanted to start with this and than put another video out later to give options off of this technique.

Video reference

Mount:

Choke:

P.S. no liabilities

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Demetrious Johnson Says He’s Open To Doing Grappling Matches,

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It’s “Throwback Thursday” and today I want to share with you some of the good times I spent in Marrakesh, Morocco with my Black Belt Mohamed Targuisti who is also a Sifu in Kung Fu.

Got the opportunity to learn some Hing Shun tricks and mix it with BJJ with Mohamed and Sifu Didier Beddar.

Having an open mind gives us the opportunity to be an eternal martial arts student.

Side Control Attack Sequence Trapping The Arm by Nick Pollaro
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“Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora – MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.

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Learned in Rio, straight from Master de la Riva himself. This innovative sweep is very effective against a low opponent. Watch out for the upcoming video following this up too 🙂
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This video is based off of one of my recent Instagram posts which was inspired by my experiences in my own life. Both on the mat and off the mat.

I can’t tell you how many times in Brazilian Jiu-jitsu, Wrestling or in other aspects of my life where this message rang true.

I believe this is the way it is for most of us. We’re our own biggest enemy.

There’s so much brilliance inside of us but we can only realize it when we get out of our own way and make it happen.

Here’s the original post:
There’s a special moment of relief at the end of a training session or competition.

As your coach gathers everyone together for one last huddle to finish class, or the ref raises the hand of the victor.

You realize. . . the struggle is over. You did what you set out to do and the white flag of your enemy has been raised.

But the enemy is not your opponent at the competition or your training partners. . . It’s yourself.

A battle had been waged and won that day, an internal siege had been lifted. As the army of your own anxiety, harsh judgments and laziness was beaten back.

Defeated were the thoughts of skipping training, sitting out another round or avoiding the upcoming competition because deep down you were afraid you’re not good enough.

Regardless of the outcome of that days training or competition. What matters is you conquered yourself.

And tomorrow the forces of your own shadow will reappear. As they do everyday. Ready for another battle and looking for a weakness in you.

But where there is a shadow there is a light.

And that light comes from the strength, intelligence and intensity inside you.

Embrace the suck, take joy in these daily battles, whether on or off the mat.

Because everyday you choose to follow your heart and take action is a day the enemy inside you becomes a little weaker, your light a little bigger. . . your shadow a little smaller.

I hope you guys enjoy the video!
-Chewy
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Black-Belt/Adult/Male/Middle – Qualifier