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Black-Belt/Adult/Female/Light-Feather – Final
Lucas Barbosa and Patrick Guadio met up in 2017 at the IBJJF Pan Championship in the medium-heavyweight division.
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Today’s video is about the Lockdown in BJJ which can be an effective position to use but can also be a knee ripper.
Today’s question comes from a guy who had his knee tweaked from the Lockdown during his BJJ training.
I also share a story about how back in the day after the Eddie Bravo vs Royler (number 2) match my students were really interested in the position.
So I showed lock down. And within about a month one guy ended up injuring two teammates.
With that said, I wanted to use this video as a way to help someone in Brazilian Jiujitsu understand how to escape or counter the position so that they don’t get their knee injured.
And also, I share the idea that if you use lockdown. You want to use it with a technical aim. Not simply cranking people’s legs and knees. Use the technique to get to a better spot.
So if you’re having trouble dealing with or escaping the lockdown. I hope this technique is useful!
-Chewy
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Black-Belt/Adult/Light-Feather – Final
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If you’re an older guy in your BJJ gym (30+ years old) do you get discouraged because the younger people in your gym are able to get good so fast?
Our friend Nelson sent in a question regarding this situation.
Basically he is training Brazilian Jiu-jitsu and getting bummed out because the younger grapplers in his gym are getting good so fast.
He’s also bummed by the fact that he will never be a world champion competitor.
He’s to the point where he’s wondering. . . “is it even worth it?”
In this video I talk about a couple of the differences I see between olders and younger grapplers.
I compare them both from my experience as a younger guy who started Brazilian Jiujitsu. But also as a coach who sees the struggles of my older students.
When you watch the video, I hope you take away the idea that you don’t want to judge yourself and your experience solely based upon the experiences.
As I talk about in the video. If I was focused on just being the best competitor only and got discouraged because I’m not the best. I would have missed my own unique experiences.
I hope the video is helpful if you’re an older person in BJJ and struggling with a similar situation.
-Chewy
—————–
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Black-Belt/Adult/Male/Light – Qualifier
First off a huge thanks to my good buddy Jason for letting me use his gym to record triangle the world. Which is now available for purchase on my website if you didn’t see it yet.
Jason is a great guy and has some really tricky out of the ordinary submissions. Be sure to check him out. https://youtu.be/_VYwUVzyANI
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If you haven’t heard of the worm guard, you’ve been living under a rock… The worm guard is a perfect example of the continuous evolution of Brazilian jiu jitsu. Check out this latest highlight on the Reverse De la Riva Worm, taught at Atos HQ by multiple-time World and ADCC Champion Andre Galvao!
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