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Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.

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This is my number one ninja move! You can catch this on people and they won’t know what hit them. They go from passing your guard to ether side control or a scramble.

I’ve been using this technique for awhile now and every time I hit it my opponent just looks at me like “WHAT IS THIS MAGIC!”

it is very sneaky but requires practice. Once you get your hips turning the right way I bet you can start hitting this. Just remember….

Block the hook. Roll over their arm to stop them from dragging you back down. If you don’t go over push away and get back to guard.

P.S. NOLIABILITIES

Triangle the world is out now! Chadthebeasthardy.com

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Jacare Souza would consider retirement he doesn’t get a title shot
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Source:
https://www.spreaker.com/user/bmac/preparation-by-casey-halstead-friday-rec

Friday Recap is back and we listen to an incredible coach, Casey Halstead talk to another amazing coach, Brandon about preparation.

Original Podcast Link w/ Casey:https://www.youtube.com/watch?v=HWQFwqu8aPI
____

For more techniques and ideas, check out the website:
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Amal Amjahid vs Venla Luukkonen / European Championship 2019
Black-Belt/Adult/Female/Open- Class – Qualifier

In this video I answer a Youtube question on how to protect knees that are unstable or “hypermobile.”

I discuss the following topics:

1. What is a hypermobile knee?

2. Why do some people get instability in the knees?

3. How does a hypermobile knee function as compared to a stable knee?

4. Anatomy and structure in the knee.

5. How to protect the knee.

6. Why muscle symmetry is important

7. What areas and strengthening strategies to focus on.

8. The importance of hip mobility and muscle flexibility.

9. Importance of working on “proprioceptive feedback” and balance.

10. Progressing to normal function.

***This video entails a general guideline which can be helpful to most people who deal with knee pain or even knee injuries overall.

If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://mbodilouisville.com or send me a message!

More videos and exercise tips at https://jiujitsutherapist.com

Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com

Support the podcast and visit our podcast sponsor “Charlotte’s Web” at www.charlottesweb.com and use the promo code chewjitsu10 to get 10% off of your total CBD and product purchase!

Check out the knee braces I recommend for BJJ https://www.youtube.com/redirect?q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&v=uDTBbV-9vIc&event=video_description

Bruno Malfacine vs Caio Terra / World Championship 2017
Black-Belt/Adult/Male/Rooster – Final

Andre Galvao vs Patrick Gaudio / World Championship 2017
Black-Belt/Adult/Male/Medium-Heavy – Final

The Toreando Pass in BJJ is one of the most basic passes people learn early on. That said it can still be effective at a higher level if used well.

There are a number of high level competitors with strong guard passing who use the Toreando pass as part of their arsenal.

And with just about any BJJ technique there are a lot of variations and different grips to be used. And the Toreando / Bullfighter Pass in BJJ is no different.

And so in this video I share some ideas on this basic guard pass. Which is in response to a question I received from Youtube.

So if you’re someone using the guard pass in your Brazilian Jiujitsu training or competitions then I hope this video is useful to you.

-Chewy
—————–
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Time to learn some Jiu Jitsu! We are back to bring you this week’s Technique Thursday! Who would you like to see next on Technique Thursday? Let us know in the comments below!

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