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Control, pin and submit your partners with this versatile grappling position!
There are kinds of ways to control the body in the traditional top finish position for the armbar. This little adjustment to the position, though, to a whole ‘nother level of savage pressure.
Give it a try.
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#bjj #armbar #adjustments
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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
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http://teachmegrappling.com This video I breakdown a simple counter to someone pushing you against the fence. You can use this for MMA or self defense. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
On this weeks episode, bmac & Keelan make their way to Tennessee.
Bmac teaches a seminar about Rubber Guard, commentates for some MMA fights and then they accidentally find themselves leprechaun hunting.
Our gym website:
http://www.10thPlanetDecatur.com
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Hey white belts, need help to stop getting crushed on the bottom? Check out this free series!
http://www.nogihelper.com
10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603
Waki Gatame (Armpit Lock) is a basic straight armlock that really works! This video shows how to apply it from a front sit through as well as how to pin your opponent if he rolls out of the armlock.View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.
Browse hundreds of different video tutorials (words and video):
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Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.
If you’re in the Richmond, VA area, and would like to find out more about our facility, just visit us on the web: http://www.revolutionbjj.com
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Richmond VA 23230
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Guard Recovery Fundamentals Online Course: https://guardrecoveryfundamentals.com/
If your guard sucks and keeps getting passed like a hot knife through butter, then Guard Recovery Fundamentals is for you!
The first ten lessons are about how to maintain and recover your guard in a self-defense scenario. This is the foundation for the whole course, and it was passed directly to me by my coach, Fabricio Werdum.
I’m very proud to be teaching these drills because there are not many people in the BJJ community who are aware of them.
Also, if you have wife and kids that don’t train Jiu Jitsu, then this is the perfect introduction to the art. Not to mention that these are real life-saving skills!
We will then move to the sport Jiu Jitsu and talk about the main differences between the two, especially regarding the distance management/control.
You will learn how to establish safe grips, safe guard, and when necessary recover against the most common passes, like the knee-slice, over-under, leg drag, long step, double-unders, and stack pass.
Last but not least we will go over the Cocoon position, which is the foundation for an impenetrable defense. When things go wrong and your guard gets passed, the Cocoon is the place to stay until it’s time to recover again.
Most of the escapes originating from the Cocoon are gonna go through the turtle position, so the final part of the series will cover in-depth that aspect of the game.
-Professor Gustavo Gasperin
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In today’s competitive jiu jitsu scene, if you don’t know how to take your opponent down, you’re going to eventually fall behind in your career. Even devout guard pullers should at least know the mechanics of a good takedown, so they don’t fall prey to it. Check out the video below to see multiple-time ADCC and World Champion Andre Galvao show a super slick clinch takedown!
Train Smarter. Study More.
Check out the full instructional video at the Atos Online Academy!
|| AtosBJJOnline.com ||
When I was a 3 striped blue belt my dad drove me down to train with Shawn Hammonds. While I was there Shawn made me drill this technique 500 times. No joke.
When I came back home to Chewy’s I was a back taking machine. I have been using this ever since. If you are a higher belt this technique won’t seem like much. But to a lower belt it is definitely a game changer.
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These techniques can be used independently or in combination to each other! So much info in 3 minutes!
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Black-Belt/Adult/Male
I have been focusing more on active stretching and movement to assist with engaging and firing muscle groups to get warmed up for training or activity.
By actively moving the legs and hips, I’m activating the muscles which gets them firing, and ultimately warms up the tissue and gets the areas prepare and ready for movement.
An active warm up with movement and muscle activation is key in performance as well as decreased risk of injury.
I go through a number of variations with this exercise and have found it challenging and beneficial while trying it out.
Let me know your thoughts and send me any questions below!
*** I have just released my new warm-up that was created specifically for grapplers!
The warm-up includes dynamic movements, stretches, range of motion exercises, muscle activation exercises, and a bunch more content that I have used myself and with my training partners to allow for an effective and useful warm-up to keep you healthy and training.
Purchase the complete warm-up product at https://jiujitsutherapist.com/products-gear
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***If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://mbodilouisville.com or send me a message!
***More videos and exercise tips at https://jiujitsutherapist.com
***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com
***Support the podcast and visit our podcast sponsor “Charlotte’s Web” at https://www.charlottesweb.com/ and use the promo code chewjitsu10 to get 10% off of your total CBD and product purchase!
***Check out the knee braces I recommend for BJJ https://www.youtube.com/redirect?q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&v=uDTBbV-9vIc&event=video_description
