Black-Belt/Adult/Male/Super-Heavy – Final
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Black-Belt/Adult/Male/Super-Heavy – Final
Black-Belt/Adult/Male/Middle – Final
Guard retention drills for when someone is trying to stack pass you.
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Black-Belt/Adult/Male/Middle – Qualifier
In this clip Coach Firas Zahabi talks about the Legendary Rickson Gracie (among other great names) and his Invisible BJJ philosophy and why learning the little nuances of Bjj are so important! He also talks about the benefits of taking breaks from your training routines!
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If you haven’t heard of Atos black belt Josh Hinger and his own special variation of the guillotine… then you’ve been living under a rock! With one of the highest submission rates in jiu jitsu competition – many of them by guillotine – Josh knows his stuff. Check out the highlight below to see his hooks guard sweep to mounted guillotine, then watch the video at Atos Online to find out all the details that will take your guillotine game to the next level!
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AND IF YOU’RE IN THE MARYLAND AREA, FEEL FREE TO VISIT ME AT: http://www.2ndgearbjj.com
#bjj #lassoguard #trianglechoke
Have you ever felt like it was your time to get promoted but it didn’t happen? This video is for you.
There is a lot of debate in jiujitsu about what techniques are called and proper terminology. Here is my take.
It doesn’t matter…
As long as you can perform the technique and you know what it is and your students know what it is you can call it as you’d like.
Also some gyms may call something a different name so they can call it out in tournaments.
My new gym say #1 sweep and #2 sweep and so on. This was new to me and helped prove my point. I had no clue what they were talking about haha but everyone in their class did.
Shawn told them to partner up and do the #1 sweep and everyone started doing it without asking.
Some affiliations have made up different technique names for every position/submission so they can all be familiar with it.
Jiu-Jitsu has to many funky positions and submissions to name everything. Some of the Names do not even make sense. You will hear a positions like the inside ashi being called the honey hole.
Now some positions are universal like mount, Guard, side control, and others. But for the most part a lot of techniques have like 3 different names. Key lock, American, paintbrush.
When I teach I will try and let my students know all the different names it may be called after I have told them my naming for it.
If I don’t have a name for it than I will just say Choke, shoulderlock, sweep, position.
End rant…. I could go all day lol
What are your thoughts on this?
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This movement sequence has been a useful flow drill for Jiu-Jitsu to activate your hips through the bridge and hip escape sequence followed by a shoulder roll.
This sequence has been useful to warm up the hips and back and is a great technique to practice guard retention or with getting more comfortable with inverting.
Make sure to start slow and controlled with the movement. It is important to avoid rolling on your neck by tucking the chin and rolling over the shoulders and upper back.
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Black-Belt/Adult/Female/Feather – Final
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