In this clip coach Zahabi talks about different ways to train and be in shape for Bjj. He also gives great advice on how to train and stay healthy during Ramadan.

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout timtam.tech they make the worlds best deep tissue therapy device. checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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http://teachmegrappling.com This video I breakdown an entry into a triangle choke from the grape popper position. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

BJJ black belt Matt Kwan breaks down his double leg bundle rolling backtake. Check out https://www.grapplearts.com/modern-jiu-jitsu-berimbolos-crab-rides-and-rolling-back-takes/ for more of Matt Kwan sharing his modern style of jiu-jitsu!

Black-Belt/Adult/Male/feather – Final

Is getting a promotion in BJJ simply about winning competitions and medals? I don’t think so, but belts are also very subjective.

In this video we have a question from a BJJ Blue Belt who has a strong wrestling background as he’s been doing it since he was 11.

Since transitioning to Brazilian Jiu-jitsu he’s found that he’s been very effective in BJJ competitions. Medaling or winning every single tournament he’s done.

As a Blue Belt he’s continued this winning streak and recently when his coach began to give out promotions he was for sure that he would get promoted.

But he didn’t get promoted and he’s not sure what gives.

In this video I explain how I think a big part of his promotion, or lack thereof, is based upon his reluctance to play Guard or from any bottom positions in BJJ.

As a coach, I think it’s imperative that every person have the ability to play off their back. It’s one of the defining characteristics of Brazilian Jiujitsu. But it’s also something very unnatural to people from a wrestling background.

So if you’re a wrestler or someone resistant to the bottom game in BJJ, either during rolling or competition. Then I hope this video is useful to you!

– Chewy
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The Under Hook is my favorite wrestling clinch with the Far Knee Block being my favorite take down.

I have won big matches using it, like in the ADCC World Championships 2009 against Roberto “Cyborg” Abreu. It is relatively low risk technique, with a high reward.

That being said, there are a lot of misconceptions about using the Far Knee Block. The main thing about the far knee block is NOT the knee – it is the shoulder.

I see people trying to pull the knee out, when that isn’t how this works at all. It is all about that shoulder you have the under hook on, and manipulating it to put them off balance. I discuss how to use it and show a few simple chaining options in case you have problems.

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* I do not own any of the above footage used. It’s reproduction is merely for critique and educational purposes.

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I breakdown an entry into a Darce Choke from the Grape Popper position. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Slick Deep Half Counter that I originally saw from @billthegrillcooper on his Deep Half Guard Killer set. I’m using a different grip here. We call this the Pretzel Grip ? It’s a great way to create the Marcelotine style attack without the flexibility sometimes required through the shoulder. Hope you guys enjoy this. Thanks to @consciouskeelan for the ? and @kiaya.j for being a good training partner.

Black-Belt/Adult/Male/Feather – Quarterfinal

Black-Belt/Adult/Male/Heavy – Final

In this position professor Andre Galvao demonstrate shoulder trap hooks guard sweep. If you want to get complete access to all tips from professor be sure to check out our online academy link below!!

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