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Having issues with De La Riva or Worm Guard? My black belt Brock Garlick has a solution for you! Grip Breaks and Back Takes! BQuickJJ.Shop
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When I compete in BJJ tournaments and competitions I’m not really focused on getting the gold medal. Do I want to win my matches? Of course, but I’ve found that when my mindset is fixated on winning or losing, or getting the gold medal, I lose sight of what I have to do to win. Which is COMPETE and use my Brazilian Jiu-jitsu game to the best of it’s abilities.
I bring this up because our friend who is a new Blue Belt send a question in about losing the gold medal/winning mindset.
Basically, he took 2nd place as a White Belt and ever since then he’s been itching to get back after it and have a chance at winning a gold medal. So in pursuit of this goal he’s been training his butt off.
And with only 6 weeks prior to his competition his coach decided to promote him. Now, this would be a great thing, but now he’s worried about competing at a higher level.
He said that he’s lost the “I’m gonna go for the win and the gold medal” to “I’m just going to survive.”
Now we all want to win our matches in Brazilian Jiujitsu tournaments. It goes without saying.
But in this video I’ll explain why I personally don’t like to compete with a fixation on winning.
Hopefully it’s help with your mindset in BJJ competitions.
-Chewy
—————–
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On Episode 3 of UFC 241 Embedded, former heavyweight champion Stipe Miocic wraps up his Cleveland training camp. Current titleholder Daniel Cormier hits Hollywood, with stops at Extra TV and TMZ. In Milwaukee, Anthony Pettis gets in an extra workout, his energy buoyed by his new weight class. Opponent Nate Diaz surrounds himself with his team for a dip in the ocean. UFC 241 Embedded is an all-access, behind-the-scenes video blog leading up to the heavyweight title rematch taking place Saturday, August 17th on Pay-Per-View.
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About UFC®
UFC® is the world’s premier mixed martial arts organization (MMA), with more than 300 million fans and 70 million social media followers. The organization produces more than 40 live events annually in some of the most prestigious arenas around the world, while broadcasting to nearly one billion TV households across more than 170 countries. UFC’s athlete roster features the world’s best MMA athletes representing more than 60 countries. The organization’s digital offerings include UFC FIGHT PASS®, one of the world’s leading streaming services for combat sports. UFC was acquired in 2016 by global entertainment, sports and content company Endeavor, along with strategic investors Silver Lake Partners and KKR. UFC is headquartered in Las Vegas, Nevada. For more information, visit UFC.com and follow UFC at Facebook.com/UFC, Twitter, Snapchat and Instagram: @UFC.
My training partner Adam was dealing with groin tightness and pinching in the hip from a recent injury during training.
I performed a quick assessment to check his restrictions and then took him through the technique.
Afterwards, his hip had increased mobility and he no longer had the pinching pain. This technique has been really useful as a great was to improve hip mobility and pain which has led to improvement in my guard retention and positioning during BJJ.
Lunge Stretch Video: https://youtu.be/9vGH3bCFdPg
Hamstring Stretch Video: https://youtu.be/9Af6zQxrR3s
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Here Jake shows a fairly simple but tricky submission option when the basic butterfly sweep fails. Most experienced players probably won’t let you sweep them so easily so this submission finish works great to catch your opponent off guard when he defends the sweep.
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Professor Brock Garlick visits from Florida and shows some techniques! It’s a class and so it’s edited in sections. Pull, DLR, Elevation, Single Leg, X Guard, Stand in Base
A very common theme of questions that both Jared Jessup and I get asked in classes and online is that of grips: what type of grips, as well as how and when to use them. So to make this potentially large topic more digestible, we focus in this video on no gi gripping types and applications, which can apply best to no gi grappling, MMA, wrestling, self defense and several other endeavors.
Mentioned in this video:
– Thumb vs Thumbless Grip Usage
– Gable Grip
– S-Grip
– Guillotine Grip
– 3 Finger Grip
I hope you like these and pick up some details. Thank you very much for watching. Please check out the awesome things that Professor Jared Jessup is doing and be on the lookout for more videos with me and him.
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On Episode 2 of UFC 241 Embedded, heavyweight champion Daniel Cormier cooks for his kids, then previews an upcoming title fight via video game. Former heavyweight champion Stipe Miocic visits a flea market and struggles to master the concept of haggling. Welterweight Anthony Pettis gets out of the gym and goes fishing with his team; as opponent Nate Diaz turns a beach home into a dojo. UFC 241 Embedded is an all-access, behind-the-scenes video blog leading up to the heavyweight title rematch taking place Saturday, August 17th on Pay-Per-View.
Connect with UFC Online and on Social
Website: http://www.ufc.com
Follow UFC Twitter: http://www.twitter.com/ufc
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Follow Daniel “DC” Cormier
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About UFC®
UFC® is the world’s premier mixed martial arts organization (MMA), with more than 300 million fans and 70 million social media followers. The organization produces more than 40 live events annually in some of the most prestigious arenas around the world, while broadcasting to nearly one billion TV households across more than 170 countries. UFC’s athlete roster features the world’s best MMA athletes representing more than 60 countries. The organization’s digital offerings include UFC FIGHT PASS®, one of the world’s leading streaming services for combat sports. UFC was acquired in 2016 by global entertainment, sports and content company Endeavor, along with strategic investors Silver Lake Partners and KKR. UFC is headquartered in Las Vegas, Nevada. For more information, visit UFC.com and follow UFC at Facebook.com/UFC, Twitter, Snapchat and Instagram: @UFC.
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http://teachmegrappling.com This video I breakdown the grips I teach for the giftwrap and the kimura grip while in the mount to keep the best control. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
Would you like a couple of extra submissions from the Turtle position? Cool, well that’s what I break down in this BJJ technique video. In the video I show 2 chokes that can be done from the Turtle position in Brazilian Jiu-jitsu.
This question comes from our friend Pauline who trains BJJ up in Canada and is wanting to get a couple of extra attacks from the position.
In this video I show two of my favorite “go to” chokes from Turtle. The 1st is a basic rear naked choke style submission.
I’ll do this one anytime I see or feel the chin raise up away from the chest.
If the chin doesn’t raise up much then I move to the other submission option which is a Guillotine Choke. This submission can be used for the submission itself or it will cause the person to roll away to avoid it.
Check out the submissions and I hope they help you out! Thanks again to Pauline for the question.
-Chewy
—————–
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On Episode 1 of UFC 241 Embedded, heavyweight champion Daniel Cormier works out al fresco and underwater. Former champion Stipe Miocic reflects on the year of rest, reinvention and fatherhood he’s enjoyed since his last bout against Cormier. Former lightweight champion Anthony “Showtime” Pettis, now a top-10 welterweight, readies his knockout skills for Saturday’s bout against Nate Diaz. UFC 241 Embedded is an all-access, behind-the-scenes video blog leading up to the heavyweight title rematch taking place Saturday, August 17th on Pay-Per-View.
Connect with UFC Online and on Social
Website: http://www.ufc.com
Follow UFC Twitter: http://www.twitter.com/ufc
Facebook: http://www.facebook.com/ufc
Instagram: http://www.instagram.com/ufc
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Periscope: http://Periscope.tv/ufc
Twitch: https://www.twitch.tv/ufc
Follow Daniel “DC” Cormier
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Follow Stipe Miocic
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Follow Nate Diaz
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About UFC®
UFC® is the world’s premier mixed martial arts organization (MMA), with more than 300 million fans and 70 million social media followers. The organization produces more than 40 live events annually in some of the most prestigious arenas around the world, while broadcasting to nearly one billion TV households across more than 170 countries. UFC’s athlete roster features the world’s best MMA athletes representing more than 60 countries. The organization’s digital offerings include UFC FIGHT PASS®, one of the world’s leading streaming services for combat sports. UFC was acquired in 2016 by global entertainment, sports and content company Endeavor, along with strategic investors Silver Lake Partners and KKR. UFC is headquartered in Las Vegas, Nevada. For more information, visit UFC.com and follow UFC at Facebook.com/UFC, Twitter, Snapchat and Instagram: @UFC.