The 1st Sweep from Worm Guard that is the core of Worm

Today’s question comes from out friend who is a Purple Belt in BJJ and he said he is overwhelmed with the amount of options he has available to him. He’s also worried about the fact that because Brazilian Jiu-jitsu is evolving so fast. If he picks a technique or position to focus on it will become obsolete.

In this video I share a few ideas. The 1st being that this is a real problem for higher belts. In the beginning when we are White Belts in Brazilian Jiu-jitsu. There’s just so much that things can be overwhelming because we are so inexperienced and can’t use any of it.

But as we progress and improve to the point of Purple Belt, or even Brown and Black Belt in some cases, we are then faced with a new problem.

Brazilian Jiu jitsu is still overwhelming but not because our skill isn’t good. But instead, because are so fundamentally strong we have endless options available to us! We literally can use all of it! And that’s the focus of todays’ question.

I answer this question some helpful ideas that I hope will help you if you’re in a similar situation.

Thanks for watching!
-Chewy
—————–
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This modification to the “Threading The Needle” exercise has been a great way to perform a more dynamic movement to address multiple areas at once.

I have been able to use this movement to get a solid warm-up or cool-down for the shoulders as well as the mid back.

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Brian Ortega on kicking out all cancerous people from his camp

Lachlan Giles on submitting 5 opponents at Kinektic

Gordon Ryan gives knee update

Keenan Cornelius explains his Rickson and Helio Gracie comment,
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Mansher Khera on MMA future,

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http://teachmegrappling.com This video I attended one day of a Catch Wrestling certification camp at Pinon Hills Martial Arts in Pinon Hills, CA. I got to meet Jake Shannon and Sam Kressin for the first time. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Is being worried about stretching too much a valid concern?

Sebastian and Miha discuss stretching too much and too hard, to answer a few of our frequently asked questions.

If you’re on the other side and not stretching at all – make your life easier and get on the yoga train – https://www.yogaforbjj.net

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http://teachmegrappling.com This video I narrate some rolling between freshly 18 year old Ben Gould and a couple adult BJJ Brown Belts and a couple white belts. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Recently I competed at the IBJJF 2019 Summer Chicago Open tournament. During this BJJ competition I was able to hit several of the techniques I teach through my Youtube videos and in my gym.

During the highlight video you’ll see a mixture of guard passing, top pressure and takedowns where I was able to win triple gold at the BJJ tournament. The medals were 1 gold in my weight class (gi) then gold in my weight class (no gi) and I won the open class (no gi).

These matches took place in the Masters 1 division.

If you’re not familiar with what Masters divisions are in Brazilian Jiujitsu. They’re divisions for us “old” guys. Haha.

Truth be told I still compete against younger guys in various tournaments but I prefer the shorter match times of 6 minutes. This match duration allows me to play aggressively without worrying about running out of steam.

Enjoy the video and I just want to say thanks again to all of you who showed your support during the competition.

Oh and it was great meeting many of you who were there!

Thanks for watching!
-Chewy
—————–
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If inverting is an art form… then the Berimbolo is the Picasso of the BJJ world. Funky, uber technical, with a lot of key details… and ultimately very satisfying when done right. Check out the video below to see Atos black belt Michael Liera Jr. show an awesome variation of the Berimbolo, in which he re-rolls to take the back!

Train Smarter. Study More.

See the full instructional video at the Atos Online Academy!

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