If you’re a takedown artist – or if you’re trying to be – odds are you’ll find yourself in a head lock… and if you hesitate for lack of a defense, you’ll be tapping soon after! Don’t leave yourself unprepared! Check out the video below to see multiple-time ADCC and World Champion Andre Galvao show four head lock defense variations!

Train Smarter. Study More.

Check out the full instructional video at the Atos Online Academy!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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Go check out DPS Breakdowns’ video on the Sidakov Slide By here…

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http://teachmegrappling.com This video I wanted to tell you guys about an awesome youtuber “DPS Breakdowns”. He is really doing great work on his channel…. you should go check him out and subscribe! I also add a few thoughts on his most recent video on the slide by. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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* I do not own any of the above footage used. It’s reproduction is merely for critique and educational purposes.

Prof. Andre Galvao rolling with his student Kade Ruotolo during no-gi class.

If you want to get complete access to all tips from professor be sure to check out our online academy link below!!

https://www.atosbjjonline.com

If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids and adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns!

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Please check out BudoBrothers.com and @budobrothers on IG and see all the amazing things they are doing like producing stellar content and helping underprivileged kids with their martial arts journeys.

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When deciding what I think are the most important escapes that people should learn early on in their training, I considered things positionally. The big 4 positions you’ll spend the most time in are mount, side control, guard and back mount. Being on the losing end of these sucks. Learning how to escape these positions is one of the most useful ways to spend your training time.

In this video, I show what I consider to be the most useful and helpful escapes from these positions.

• Upa Escape from Mount
• Elbow Escape from Mount
• Guard Replacement from Side Control
• Back Mount Escape
• Knee Cut Guard Pass

I hope this video is helpful. Let me know your thoughts in the comments. Thank you all for watching!

Hip mobility is extremely important in overall health and Jiu-Jitsu. The mobility in the hips allows for improved guard retention, ability to transition to different submissions, and to keep you low back safe.

This video shows a quick variation using a band to perform circles as well as a “windshield wiper” movement to promote a good hip warm-up, increase flexibility, and improve motion in the hips.

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***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com

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Over the years as a head coach and co-owner of a BJJ/MMA gym I’ve learned that. . .

People are cray-zee.

Either that or they watch too many movies.

Like, last Friday I had this guy who wanted to live in the gym and train with me.

He’s planning on going to the UFC and being the champion. Ignoring the fact that he’s in his mid 30s and has never trained before.

Then yesterday I got an email from a person who had requested information about our gym.

After sending him the info, here’s his reply. .
———

“Laugh out loud. I am trained to be a prize fighter. I do not need orders.

I need amateur fights immediately at 170lbs, and an avenue to quickly go pro at 155lbs. I am 70″ tall, 185lbs, 75″ reach. 11-0 Bjj with one blue belt state title and one blue belt NAGA title. Pure Muay Thai striking (like a actual thai fighter, not this bullshit on tv).

As Connor Mcgregor once said, “I fight at 155 because I have the greatest advantage, without an advantage on height or reach, training is useless”.

The fact that I even sent you an email this long makes me want to run through your roster to prove a point, but it is not worth the potential injuries. I have to protect my fighter lifespan, as I am 30 years old. I cannot take any injuries right now. Period.

Sit on that & respond later,
———
Gosh. . . it’s so good!

My favorite part is that he spelled out LOL and ended with “sit on that and respond later”

But sadly I won’t respond later because I believe this poor chap has lost his grip on reality.

A sad state of affairs for such a prize fighter.

But this stuff just isn’t like the feel good movies where anything is possible.

And I’m just not going to blow smoke up someone’s butt and tell them they’ll be the next Connor McGregor. It’s not right.

Sit on this video, and I’ll talk to you later.

-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.

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Revolution BJJ
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O campeão Fabio Leopoldo veio ao Brasil e mostra neste vídeo gravado na Morumbi Academy uma finalização de triângulo partindo da guarda fechada, uma maneira simples e eficaz de finalizar o oponente sem correr muitos riscos. Confira!

Fabio Leopoldo no Instagram
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http://teachmegrappling.com This video I bring you “Kneebar Mike” on his 34th birthday! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Eddie Bravo has invited warriors from the top moons in the 10th Planet Jiu Jitsu system to the Headquarters in Downtown Los Angeles for the tournament where the winner will go on to compete on the big stage at Combat Jiu Jitsu, Sunday August 18, 2019

Watch the livestream at UFC.TV

Follow Eddie Bravo on Instagram @EddieBravo10p
www.10thPlanetJJ.com
More behind the scenes of 10th Planet, EBI, and CJJ on –
Instagram – @PlasteringTheSystem

Sponsored by
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**TABLE OF CONTENTS**
00:00:00 10pQ Intro
00:02:19 Eddie Bravo Intro
00:03:47 Match 1 – Andy Varela vs Ben Eddy
00:14:42 10th Planet Jiu Jitsu Commercial
00:16:19 Match 2 – Cody Elma vs Ruben Rivera
00:19:46 MTS 156
00:20:46 Match 3 – Jimmy Morgan vs Derek Rayfield
00:25:25 MTS 157
00:26:25 Match 4 – Alan Sanchez vs Michael John
00:29:47 MTS 158
00:30:47 Special Match (inserted from later in the day) – Marvin Castelle vs Michael John
00:34:26 MTS 159
00:35:26 Match 5 – Ruben Rivera vs Andy Varela
00:48:29 MTS 160
00:49:29 Match 6 – Alan Sanchez vs Derek Rayfield
01:05:21 MTS 161
01:06:21 Special Match – Anthony Arnal vs Isaac Cordova
01:24:56 Finals Match 7 – Ruben Rivera vs Derek Rayfield
01:28:32 10pQ Outro
01:30:32 Ruben Rivera, 10p Costa Mesa

**EBI Rules**
• 16-man, Single Elimination Tournament
• Matches consist of 1 ten minute round
• Referee may stop the clock for:
▪ Groin shots, Eye pokes, Bleeding, Out of Bounds, Required Doctors Evaluation
• Competitors have 5 minutes to recover
• All submissions are legal
• No Points, No Advantages, No Judges

Matches will end by
▪ Physical tap out, Verbal tap out, Inability to defend, Significant risk of damage, Throwing in the towel
• If No Submission after 10-minutes occurs, the match will go on to overtime

**Overtime**
▪ Overtime consists of 3 rounds with no time limit
▪ Competitors will take the back or spiderweb position
▪ The competitor on offense gets the choice
▪ Each half of the round will end in escape or submission
▪ If only one competitor gets the submission in the 1st round of overtime then that competitor wins.
▪ If both competitors submit in the same round, the quickest submission wins
▪ If after 3 rounds with no submissions, overtime escape times are added up.
▪ The competitor with the quickest overall escape time wins the match

**10pQ would like to thank it’s sponsors**
• 10th Planet Jiu Jitsu, Nogi. All day. over 70 locations Worldwide. Visit 10thplanetjj.com
• 10pQ brought to you from 10th Planet Headquarters in Downtown Los Angeles
Overseeing these qualifiers is the founder of 10th Planet JiuJitsu and EBI, Mr. Eddie Bravo.

Referee – Scott Ross
Executive Producer – Eddie Bravo
Producer – Michael Plaster