Episode 1 of “not the emac show” is here and Brandon has some rubber guard details for you along with some impressions of the noises he had to make while shouting at the class that day.

Hey white belt, are you tired of getting stuck on bottom?
Check out this free course at the link below!
http://www.nogihelper.com

Where can I learn more about the gym and the people involved?
http://www.10thPlanetDecatur.com

For access to thousands of my technique & mindset videos, sign up to my website below!
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10th Planet Jiu Jitsu Decatur
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Decatur AL 35603

Check out one of my favorite grip breaks to use against bigger grapplers .

This has recently become one of my favorite ways to break grips. It is easy to do with little to no risk!

P.S. NOLIABILITIES

Triangle the world is out now! Chadthebeasthardy.com

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“Turf Toe” or an injury to the big toe can be a significant hindrance in BJJ. An injury like this will effect explosiveness, push-off, directional changes, takedowns, and your overall mobility.
In this video I share 5 tips and modifications that you can make to your BJJ game that you can implement today to help keep you on the mats, limit re-injury, and actually improve your overall jiu-jitsu game.

Big Toe Recovery Vlog/Playlist:
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***If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://mbodilouisville.com or send me a message!

***More videos and exercise tips at https://jiujitsutherapist.com
***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com

***Support the podcast and visit our podcast sponsor “Charlotte’s Web” at https://www.charlottesweb.com/ and use the promo code chewjitsu10 to get 10% off of your total CBD and product purchase!

***Check out the knee braces I recommend for BJJ https://www.youtube.com/redirect?q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&v=uDTBbV-9vIc&event=video_description

Instagram: https://www.instagram.com/the_jiujitsu_therapist/
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***If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://mbodilouisville.com or send me a message!

***More videos and exercise tips at https://jiujitsutherapist.com
***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com

***Support the podcast and visit our podcast sponsor “Charlotte’s Web” at https://www.charlottesweb.com/ and use the promo code chewjitsu10 to get 10% off of your total CBD and product purchase!

***Check out the knee braces I recommend for BJJ https://www.youtube.com/redirect?q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&v=uDTBbV-9vIc&event=video_description

Browse hundreds of different video tutorials (words and video):
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Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.

If you’re in the Richmond, VA area, and would like to find out more about our facility, just visit us on the web: http://www.revolutionbjj.com

Facebook: http://www.facebook.com/revolutionbjj

Revolution BJJ
2125 Staples Mill Road
Richmond VA 23230
(804) 657-7461

EBI vet, UMW vet, Sambo Pan-am champ, BJJ brown belt with 20 years of wrestling experience:
Sheridan Moran!

IG: @sheridanmoran
IG: @consciouskeelan

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

https://www.brandonmc.ninja
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Submissions 101 was one of the very first Jiu Jitsu (martial art) video sites on You Tube. Millions of views and tons of great teachers appeared on this channel. Now, we are releasing a retro rash guard to celebrate when it all started almost 14 years ago!

On sale starting Aug 9 2019 for a limited time at komainuapparel.com

In this video I show my favorite BJJ submission chain from Side Control I used as a White Belt in Jiu-jitsu rolling and competitions. Truth be told, I still use elements of it even now as a Black Belt. Just illustrating the fact that good sound fundamentals moves never become truly obsolete. So you don’t have to be a White Belt to use this submission series.

I originally learned this submission chain series from an old Brazilian Jiu-jitsu DVD series and would practice it with my roommate who was also involved with training.

It’s a pretty simple sequence. First it starts from Side Control with the Kimura and transitioning to North South. After that I use an Armbar if the Kimura isn’t successful or doesn’t feel right. Finally if all of those options fail I go for Back Mount.

If you know me, you know I love taking the back! And this is one of the first transitions I used that helped create this love for back taking.

So whether or not you’re a BJJ White Belt. I hope you enjoy the submission chain shown in this video and I hope it’s useful to you.

-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

This is an example of a ‘live’ post training cooldown routine with Sebastian Brosche – with ADDED MUSIC.
If you want to hear Sebastian’s instructions – check video

This was filmed after an intense competition class at Frontline Academy in Oslo. As real as it can get. Join them!

If you don’t live in Oslo, don’t worry! Yoga for BJJ is available through the website https://www.yogaforbjj.net and a mobile app http://www.yogaforbjj.net/app

Training BJJ along your son is great …. until he becomes a teenager that can kick your ass

An example of a post bjj stretching routine from el Yoga for BJJ patron Sebastian Brosche.

This was filmed after an intense competition class at Frontline Academy in Oslo. As real as it can get. Join them!

If you don’t live in Oslo, don’t worry! There’s a digital version of Sebastian, you can keep him and his videos in your pocket at all times. Yoga for BJJ has a website and an app http://www.yogaforbjj.net/app

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* I do not own any of the above footage used. It’s reproduction is merely for critique and educational purposes.

Sidenote – ADCC 2013, my mistake. Thank you to comment section for pointing it out

Note: This is a re-upload of a video I’ve posted before.
But, I’m re-editing some of my older videos and re-uploading them because I wasn’t happy with the way they looked (and I have better video editing equipment now)

Kesa-Gatame isn’t something that BJJ practioners use often which is why it can be so effective. Since, they don’t train it very often, they don’t train defending it very often.

Be sure to like and subscribe to my channel and click the notification bell so you find out about new videos when I release them.

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In this episode, The Jumping or Flying Juji Gatame is analyzed.

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