This is how I like to set up my armbars. It has been working for me for years!

I am known for my triangle game but I also have a high finish rate on the armbar from closed guard.

I think the key is drilling that repetition of getting in the correct finishing position every time. The armbar takes some speed and timing to be effect.

Keep in mind my hand grips can differ. Just do what feels best for you. Double up on the wrist or go one high one low for transitions.

Also be sure to check out my new email list for more FREE information! Available in my Instagram bio.

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The Shotgun Armbar is one of the quickest, tightest, and most dangerous Armbars in Brazilian Jiu Jitsu.
It’s usually performed from the Knee on Belly position, when your opponent starts pushing you away to relieve the pressure of that uncomfortable BJJ position.
Please be careful when doing this Armbar… you can definitely hurt your partner if you are not able to control your body properly… so please pay attention to the safety instructions in the video.
I have already covered this technique in the Side Control Artillery course (https://www.mmaleech.com/sidecontrolartillery/) but here are some extra details that will help your execution of it.
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We haven’t done a 1 minute Jiu Jitsu hack in awhile but while looking through some old content, we found this gem from the Butterfly Guard that includes the good stuff you expect from 1 Minute Jiu Jitsu Hacks along with some T-Rex like activity from Lindsey Mccaghren.

In another life, Lmac would have made a great dinosaur.

I have a series on The Butterfly Guard that is over 2 hours long and is LOADED with this kind of stuff, plus a full drilling plan for an entire month to help make sure the material sticks. If you wanna see it, check it out here: https://bmac.mykajabi.com/offers/mnUDWDhy
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Hey White Belt!
Are you sick of getting crushed from the bottom?
That side control escape you seen on YouTube not working against some better guys?
We have a FREE series on how to stop getting crushed on bottom available over at the site below:

http://www.nogihelper.com
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Come visit us at 10th Planet Decatur!
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Fomos até Dubai na Academia Fit Republik para encontrar o conhecido e carismático faixa preta Paulinho Baraúna, atleta radicado nos Emirados Árabes. Paulinho mostrou uma excelente movimentação para passar a Guarda De La Riva Invertida. Confira!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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http://teachmegrappling.com This video I breakdown the side switch into a back take that is really important to know. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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One of my favorite traps or kill zones in BJJ is the Triangle Crucifix. In this video I show how to escape the Kimura Trap and get to strangling your opponent!

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Today’s Q&A question comes from our friend who is a Gracie Jiu-jitsu Brown Belt who recently had to move to a new area which doesn’t have a Gracie Jiu-jitsu gym. He said he started training at one of the local Brazilian Jiu-jitsu gyms and training is fine. That said, he says he wants to receive his Black Belt from his previous coach.

Now he’s curious as to my experience with a situation like this is where you have a new gym, new instructor but want a belt from your old coach.

In the video I talk about my ideas on the situation based upon experiences I’ve had as a coach with students who were still being promoted under other coaches and also with my own students who moved away and wanted to belted with me.

I also give some basic advice on how I would encourage our friend to proceed with the situation.

Hopefully if you’re in a similar situation this video is helpful.

Thanks for watching!
-Chewy
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Black-Belt/Adult/Male/Middle – Final

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“Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy’s Headquarters in San Diego, California. Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.

Galvao’s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor.

Subscribe to our channel and join him and his team, taking your jiu-jitsu to the next level.”

If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below!

ONLINE ACADEMY: https://atosbjjonline.com

ALSO Check out Professor Galvao’s BJJ Fanatics Instructional:

*PASSING MODERN GUARD USING OLD SCHOOL CONCEPTS.
All

*TAKEDOWN DOMINANCE BY ANDRE GALVAO.
Takedown Dominance by Andre Galvao

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If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids & adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns!

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The Kimura and it’s system is very popular and diverse so everyone should know it’s counters

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The reverse kimura is all the rage right now, and if you want to learn more from the best source on the subject, get Drew’s course here: https://www.reversekimura.com/get-started
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And if you want a comprehensive guide to jiu-jitsu as I understand it, you can check out the Jiu-Jitsu Deep Dive Digital Seminar here: https://www.martialartsdigitalseminars.com/Jiu-Jitsu-Deep-Dive
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Huge thanks to @consciouskeelan and @keithkavanagh with 10th Planet Decatur for the amazing videowork on this one. And of course to 10th Planet Huntsville for allowing us to film it there after the seminar.
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Drew Weatherhead, in addition to being one of the funniest people I know as seen by his famous Instagram @because_jitsu, is also an amazing jiu-jitsu practitioner and teacher. His work on the reverse kimura as a position with many submission opportunities is groundbreaking. Also, we may be related. It’s a long story and it’s weird since he is Canadian and I live in Kentucky. That’s all beside the point, though. Watch this video and then check out his course and my course. You won’t be disappointed in either.
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