Master Ricardo and Instructor Tomasz Jedrzejczak from RCBJJ-CZEMPIŃ POLAND showing one scape and one sweep from half guard

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Are you up-to-date on your guard game? How about your Reverse De la Riva Spider game? Check out the video below of Atos black belt Kaynan Duarte showing a sweet technical sweep from the hybrid RDLR Spider Guard, when your opponent attempts to knee cut through your DLR guard.

Train Smarter. Study More.

Check out the full instructional video at the Atos Online Academy!

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* I do not own any of the above footage used. It’s reproduction is merely for critique and educational purposes.

On pre teen MMA: https://www.krem.com/article/sports/spokane-mma-fight-promoter-explains-decision-to-allow-12-year-old-girls-to-fight/293-562e2e67-5272-44d5-a6ec-c7833bb9e3d2

Mousasi rant: https://www.youtube.com/watch?v=9SWpMtSZ4Do

Maia post fight interview: https://www.youtube.com/watch?v=_UIToiaAHsE

I have gotten some questions regarding The Chewjitsu Podcast set up and equipment.

Here is a break down of our mobile set up and the equipment we use for recording The Chewjitsu Podcast.

Equipment:

CASE – Plano All-Weather Tactical Case (42 inch)

MICROPHONE STANDS x 2- Samson MK10 Lightweight Boom Mic Stand

MEMORY CARD (for Zoom Recorder) Sandisk 128 GB SD Card

ZOOM H6 PORTABLE RECORDER

SHURE SM7B CARDIOD MICROPHONE

HEADPHONES
Audio-Technica ATH-M20x Professional Studio Monitor Headphones

XLR CABLES (2 STYLES)
Mogami Gold STUDIO-10 XLR Microphone Cable

AmazonBasics XLR Male to Female Microphone Cable – 10 Feet, Black

***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! https:thechewjitsupodcast.com 

***Support the podcast and visit our podcast sponsor “Charlotte’s Web” at https://www.charlottesweb.com/ and use the promo code chewjitsu to get 15% off of your total CBD and product purchase! 

If you want exclusive podcast extras, interviews videos, and conversations, check out https://www.patreon.com/thechewjitsupodcast and get access!

All of these mount escapes are based on one essential movement, and my success rates with them has been extraordinarily high.

Try em out.

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Discover more small tweaks to the game at: http://www.bjjcanvas.com/micro-adjust…

And if you’re in the Maryland area, feel free to visit me at: http://www.2ndgearbjj.com

#bjj #mount #escapes

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In this week’s episode, we get a look into the real bmac and discover that he is a lifelong spazz. Everyone talks about Brandon’s ADD and how he can never pay attention for more than 5 minutes. Which leads us to Kitchen Moves. It’s hard to explain. You just need to see
brandon mc in all his Karate Action glory to really understand.

The real meat of episode 15, though, is brandon giving his commentary over the top of a few rounds of rolling with his students.

We hope you guys enjoy. Thought this was one of the funniest episodes of not the bmac show to date!

Don’t forget to subscribe and ring that bell!

Kitchen Moves – not the bmac show – episode 15 – ADD and BJJ, Rolling Commentary by bmac

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And if you live in the area and want to learn BJJ with us at 10th Planet Jiu Jitsu Decatur Alabama, click here for a free class:
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http://www.10thPlanetDecatur.com
https://www.brandonmc.ninja

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com

Neste episodio o Kaynan compartilha conosco a sua historia dentro do esporte e diz como foi ganhar mundial e ADCC no primeiro ano de faixa preta.

Conheçam as LIVES secretas(SEMANAIS):
bit.ly/livessecretas

In our last video we showed a basic hook sweep. Here’s a good way to shut it down once you start to leave the ground.
The equipment I use:
Canon 80D https://amzn.to/2MBDHSV

Zoom H6 https://amzn.to/30yiew3

Rode Videomic Pro https://amzn.to/2SaNgY8

Manfrotto 502 Video Head MVH502AH https://amzn.to/2k2QTm7

Manfrotto 055 Aluminum 3-Section Tripod with Horizontal Column (MT055XPRO3)
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The Smartphone Gimbal I use. DJI Osmo 2 https://amzn.to/2SPJvYq

The mic I use for Gimbal: https://amzn.to/2LMss8P

The flashlight I carry – Streamlight Pro-Tac 2L-X 500 lumen https://amzn.to/2jYM1P2

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Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.

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Black-Belt/Adult/Male/Lightweight – Eliminator