AGGRESSIVE BUTTSCOOTER TEE – https://teespring.com/aggressive-buttscooter-tee?tsmac=store&tsmic=bjj-world-store&pid=369&cid=6521
AGGRESSIVE BUTTSCOOTER HOODIE – https://teespring.com/aggressive-buttscooter-hoodie?tsmac=store&tsmic=bjj-world-store&pid=212&cid=5823

Welcome to Bjj World!
Train Like an Elite BJJ Athlete — https://overtimeathletes.com/bjjgroundcontrol
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Black-Belt/Adult/Male/Open-Class – Final

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In this video I provide 7 tips that can help you take advantage of your time off from BJJ.

These are the ideas I have been focusing on to help keep my body and mind sharp while the gyms are closed due to Coronavirus.

1. Use the time to recover from injuries.
2. Solo Drilling
3.Maintain cardio
4. Strength training
5.Study/Gameplan/Meditation
6.Diet/Hydration
7.Get back to training gradually

***If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://jiujitsutherapist.com or send me a message!

***More videos and exercise tips at https://jiujitsutherapist.com

***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com

***Support the podcast and visit our podcast sponsors “Charlotte’s Web” at www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total CBD and product purchase!

Also check out some awesome Jiu-Jitsu gear at www.epicrollbjj.com and use the promo code Chewjitsu at get 15% off your total purchase!

***Check out the knee braces I recommend for BJJ https://www.youtube.com/redirect?q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&v=uDTBbV-9vIc&event=video_description

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Entrevista completa com Muzio dia 28/03 as 19.05 no Woohoo programa OSS

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Black-Belt/Adult/Male/Ultra-Heavy – Final

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AGF OKC 3/8/2020

Gi Black Belt semifinals

Cortez Coleman (Carlson Gracie) vs Brandon Quick (BQuickJJ)

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www.matrix-bjj.de
Our CBD Sponsor: Use this Link to help out the Channel if you are located in Europe: http://lddy.no/eqbj

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Se você pensa em dar um “up” na sua academia, sua empresa, esse vídeo é pra você! Conheci o Junior da Prisma Barletta, que tem as melhores soluções em comunicação visual (letreiros, adesivos, placas, luminisos, etc. O que você pensar, a Prisma consegue fazer.

Prisma Barletta no Instagram
http://www.instagram.com/prisma.barletta/

Suplementos IRIDIUM com desconto (Cupom: BJJCLUB)
http://www.iridiumlabs.com.br/

Siga o BJJCLUB nas redes sociais:
http://www.instagram.com/bjjclub/
http://www.facebook.com/bjjclubbrasil/

Meu kimono oficial: https://www.rokn.com.br | Use o código BJJCLUB para 10% de desconto

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PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content!

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I breakdown a small part of what I do to finish a rear naked choke when my opponent controls one hand on each of my hands. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Rubber Guard is a staple of the 10th Planet system.

Nekiaya (@Kiaya.J on Instagram) put together this compilation of rolling footage showing Bmac using Rubber Guard in different ways to set up some disgusting moves.

Brandon Mccaghren has a Rubber Guard instructional available on BJJ Fanatics that you should check out if you’re interested in diving deeper into the Rubber Guard. Have a look here:

Rubber Guard: The Meathook by Brandon McCaghren

–

Hey White Belt!
Are you sick of getting crushed from the bottom?
That side control escape you seen on YouTube not working against some better guys?
We have a FREE series on how to stop getting crushed on bottom available over at the site below:

http://www.nogihelper.com
___

Come visit us at 10th Planet Decatur!
10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

See our website below for more info!
http://www.10thPlanetDecatur.com

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Get BJJ Link- https://www.bjjlink.com/bjjworld

AGGRESSIVE BUTTSCOOTER TEE – https://teespring.com/aggressive-buttscooter-tee?tsmac=store&tsmic=bjj-world-store&pid=369&cid=6521
AGGRESSIVE BUTTSCOOTER HOODIE – https://teespring.com/aggressive-buttscooter-hoodie?tsmac=store&tsmic=bjj-world-store&pid=212&cid=5823

Welcome to Bjj World!
Train Like an Elite BJJ Athlete — https://overtimeathletes.com/bjjgroundcontrol
Follow us on Instagram — https://www.instagram.com/bjjworld.tv/
Official BJJ World Merch — https://teespring.com/stores/bjj-world-store
Business Promotions/Sponsorships? BJJWORLDTV@gmail.com
Our Patreon page — https://www.patreon.com/BJJWorld
Need a video Highlight editor or photographer for BJJ event?
Email — BJJWORLDTV@gmail.com

Gilbert Burns reveals ‘It Was A Little Weird’ agreeing to fight Demian Maia,

Demian Maia on fighting Gilbert Burns & future in MMA,

Khabib Nurmagomedov on upcoming Tony Ferguson fight,

Chael Sonnen on Tony Ferguson vs Khabib Nurmagmodov,

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Music By — https://www.youtube.com/watch?v=AysrSoY1GdM&list=RDGdzrrWA8e7A&index=2

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Veja o programa Oss completo no canal woohoo dia 22/03 as 19.05 h

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
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www.matrix-bjj.de
Our CBD Sponsor: Use this Link to help out the Channel if you are located in Europe: http://lddy.no/eqbj
Follow us on Instagram: https://www.instagram.com/matrixjiujitsu/?hl=de
Follow us on Facebook: https://www.facebook.com/BJJKaiserslautern/

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
Join our Private Facebook Group