Taco Tuesday!

To open the show, I tried to give some money away to some competitors that have been posting their stuff on Instagram, but alas… it was slim pickins. Settled in on a great one. 10th Planet Brown Belt @frankimura10p but he didn’t answer! Maybe next time Francis, ole boy!
https://www.instagram.com/frankimura10p/

In Jiu Jitsu class, we worked on escaping the back position and I’m sharing some of those golden details with you here. I think it will help you guys tremendously. Please let me know in the comments!

My man Bruce Stephens got his Blue Belt! Big ups to Bruce. he’s a G.

I also included one round of my rolling since we have had so many people requesting to see more footage of me rolling with my students and visitors. That’s easy footage to produce because I roll every day. (For those of you looking for even more bmac rolling footage, I roll with my beginners class at 10th Planet Jiu Jitsu Decatur live here on YouTube every Tuesday and Thursday night.) This round is against a visiting Purple Belt and includes a couple of really nasty Rubber Guard sequences. Pay attention to how I play these and there is a LOT to learn there.

If you wanna see some in depth Rubber Guard instruction, I’ve got a set with BJJ Fanatics that you can pick up here: https://bjjfanatics.com/products/rubber-guard-the-meathook-by-brandon-mccaghren

And my website is packed with Rubber Guard, too! Check it out here: https://bmac.mykajabi.com/offers/TdidGutz/checkout

After class, join me at my new favorite taco joint, Taqueria Guerrero in Hartselle, Alabama! @taqueriaguerrerohartselle
https://www.instagram.com/taqueriaguerrerohartselle/

Finally, a gift from Dry Rub! Thanks, guys! Check them out here: https://getdryrub.com/ or on Instagram here: @dry_rub
https://www.instagram.com/dry_rub/

Neste video eu falo sobre como aquecer antes dos campeonatos.
Tenho notado que as pessoas não sabem fazer algumas coisas que são básicas na vida de um atleta de alto rendimento.
Por isso, resolvi explicar esses mínimos detalhes que podem fazer muita diferença na carreira de quem esta começando agora.

Conheçam o meu canal do Telegram:
https://t.me/MotivacionAly2020

Se inscrevam para o LIVE de domingo:
https://mailchi.mp/28993193d90d/livesemanal2

Conheçam meu canal de Vlogs:
https://www.youtube.com/channel/UCmsPEyL17gGhgsY4d1-co3g

Grupo no MotivacionAly no facebook:
https://www.facebook.com/groups/1816999088609118/?ref=bookmarks

The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!

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Andris Brunovskis
Jason Scully
Jared Weiner
Michael Perez
Dan Covel
Aaron Milam
Travis Stevens
Shintaro Higashi
Wilson Reis
Emily Kwok
JM Holland
Zach Maslany
Trenton Cooke
Isaac Doederlien
Michael Liera Jr.
Alex Ecklin
And More!

Join for life now at https://grapplersguide.com!

I tell my students all the time that your goal is to get to certain positions (I call them “Staging Areas” where you are as safe as possible while knowing all your options.

The goal in self defense is to avoid damage and get to these positions

The modified seatbelt is one such option with numerous takedown opportunities. Here, I transition from the seatbelt to another position which I consider very useful for military or police.

I also cover a couple simple takedowns from this position.

Be sure to like and subscribe to my channel and click the notification bell so you find out about new videos when I release them.

My Website: https://www.roymarshjiujitsu.com/
My School: http://www.gracieschwarzwald.com/
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My Instagram: https://www.instagram.com/roymarshjiujitsu
My video Instructionals: https://roymarsh.selz.com

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https://www.patreon.com/TeachMeGrappling

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Your contribution is much appreciated and will help me continue to bring you content! ?

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I breakdown an attack that I have developed over the past several months. I love this 2 on 1 from bottom half guard! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Join us at 10th Planet Jiu Jitsu Decatur on Tuesday and Thursday nights. Brandon Mccaghren (10th Planet Jiu Jitsu Black Belt under Eddie Bravo) rolls with his beginner students during these sessions and it’s often fun and informative to watch, especially for those of you who may be newer to bjj, particularly no gi or 10th Planet.

Brandon will also be around to answer questions after rolling, so stay and hang. Get involved in the chat!

If you’d like to test a free class, visit us at
http://10thplanetdecatur.com/

Or if you’d like some free instructional content from BMAC I how to stop getting crushed in bad positions, click here:
https://bmac.mykajabi.com/offers/XguYjzdc/checkout ttp://www.10thPlanetDecatur.com
https://www.brandonmc.ninja

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com

Many people believe that the mount is dead for no gi. I couldn’t possibly disagree more! In my opinion, this is the strongest position in no gi. But because many practitioners are so accustomed to the attacks that are reliant on the gi, they fall apart when the get to no gi.

Or, best case scenario they still have a solid arm triangle, but very little else.

Fear no more! Here are 3 no gi siubmissions from Mount, none of which are the Arm Triangle (kata gatame or side choke).

1. Guillotine
2. Punch Choke or Ezekiel Choke
3. Mounted Triangle Choke

Let me know what you think in the comments.
http://www.10thPlanetDecatur.com
https://www.brandonmc.ninja

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com

One of the most difficult attacks to escape is the Rear Naked Choke. On the ground it’s hard but you have the ground to assist you.

Standing, it is much more difficult to accomplish because you don’t have this base and extra tool to help you.

And, you don’t have time for fantasy moves like groin punches or eye strikes or finger bends in a vain attempt to get him to let go.

After the angle change, I keep referring to being in the choke but what I mean is I am still in the hold – the choke itself is no longer a threat

How am I so flexible at 50? I wasn’t always this flexible by the way… In this Jiu-Jitsu talk I discuss strategies for stretching and my secret to being more flexible now than when I was 20. Be sure to like, share, subscribe and comment below on your flexibility levels.

Follow on Social Media
instagram @BJJAfter40
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The culture in BJJ has a lot of people who use marijuana/cannabis/weed regularly as something that helps open up their creativity during training or relax them at night. In today’s video I got a question from our friend who has friends who say that smoking marijuana before training opens up their game and always them to be more creative. And he’s curious what my experiences with it and Brazilian Jiu-jitsu are.

I preface this whole video with the fact that I don’t smoke regularly. I’ve done it a few times and don’t dislike or like it a ton. I’m just neutral with it. And if you’re an adult, you can do whatever you want to do, and you should have the right to. That’s why this is an opinion and not some hard stance.

But in the video I do share some possible apprehensions I would have if you decide to smoke for creativity purposes. I have these same apprehensions towards alcohol, caffeine and other psychoactive drugs that we consume on a regular basis.

I know that many people have strong feelings for or against weed. That’s fine, I don’t. Just sharing my opinion on the idea as asked by a viewer.

Thanks for watching!
-Chewy
—————–
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Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Black-Belt/Adult/Male/Super-Heavy – Semifinal

Rory Van Vliet shows how to shut down chokes and back takes when you’re in the turtle position. From The Guard Retention Formula – https://www.grapplearts.com/guardretention, the incredibly comprehensive and ground breaking instructional coming soon from Grapplearts.com