Recently, BJJScout posted a video of a person getting submitted by a forearm choke in an MMA fight (picture in the thumbnail).

They asked if this was a dirty move in training. To be specific, the move is simply where someone who is mounted on you presses down on your neck with their forearm.

What is mind-boggling to me is that anyone in BJJ would think this was a dirty move and wouldn’t allow it in training. There are of course moves I don’t allow during rolling but I still teach how to defend those moves.
Because it would be irresponsible for me not to. But, I’ve met a lot of students who didn’t learn how because their coach just said “don’t do that because it’s dirty.”

I find this instinct amazing for a few reasons:

* First, and foremost, this is absolutely one of the most common attacks an untrained person will do to you. And, if you’re not training how to defend it then you’re basically unprepared to deal with a common real-world attack.
So, if you are not training to defend this, then you really are unprepared for real self defense. This is what I mean when when I say BJJ schools are teaching people how to defend BJJ but not to defend against the real world.
But, this might be why I submit a lot of bjj people (who know how to defend all kinds of esoteric BJJ techniques) with this choke.

* It’s amazing and embarrassing that this guy didn’t know this very basic defense. It’s actually taught in the original Rorion & Royce tapes that many BJJ people say is too basic and outdated. And, yet, I’ve met very few BJJ people who know it.
A lot of much more dangerous techniques are allowed at many academies and are not considered dick moves. A forearm choke is certainly far less dangerous than an inverted heel hook.

* Many BJJ practitioners and schools portray themselves as Spartan/Gorilla/Viking/Sharks but having to deal with someone pressing their arm on your neck is a step too far?

So, here I show how to defend this submission. Again, I’m not teaching an escape (obviously an Upa is an option here). I’m teaching the Defense. First, you have to learn how to defend a move for when you can’t immediately escape.

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Fighters predict the highly anticipated match between former UFC Middleweight champion Luke Rockhold vs Nick Rodriguez on this Saturday, November 30th at Polaris 12. See their picks below.

Zach Maslany- https://www.instagram.com/zachmaslany/
Eli Knight- https://www.instagram.com/knight_jiu_jitsu_/
Luna Barrea- https://www.instagram.com/lunazinha_/
Lucas Rocha- https://www.instagram.com/lucasrochabjj/
Jay Regalbuto- https://www.instagram.com/smashpassjay/
Dante Leon- https://www.instagram.com/danteleonbjj/
Riccardo Ammendolia- https://www.instagram.com/riccardoammendoliabjj/
Robert Drysdale- https://www.instagram.com/robertdrysdalejj/
Kody Steele- https://www.instagram.com/kody_steelebjj/
Tex Johnson- https://www.instagram.com/tex_bjj/
Alec Baulding- https://www.instagram.com/alecbaulding/

Polaris 12

MAIN CARD (7:30pm UK time)⁠
Broadcast live & exclusive on UFC Fight Pass
⁠
Nick Rodriguez⁠
VS⁠
Luke Rockhold⁠
Catchweight (104.3 kg) NOGI⁠
⁠
Richard Alarcon⁠
VS⁠
Ash Williams⁠
Bantamweight (61.2 kg) NOGI – TITLE MATCH⁠
⁠
Tommy Langaker⁠
VS⁠
Gilbert “Durinho” Burns⁠
Catchweight (80 kg) GI⁠
⁠
Michelle Nicolini⁠
VS⁠
Vanessa English⁠
Catchweight (57 kg) NOGI⁠
⁠
Devhonte Johnson⁠
VS⁠
Arya Esfandmaz⁠
Catchweight (104 kg) NOGI⁠
⁠
PJ Barch⁠
VS⁠
Marcin Held⁠
Welterweight (77.1 kg) NOGI⁠
⁠
PRELIM CARD (5pm UK TIME)⁠
Broadcast on Joe.co.uk via Facebook⁠
⁠
Espen Mathiesen⁠
VS⁠
Bryn Jenkins⁠
Catchweight (79 kg) GI⁠

Stefan Petrov
VS
Shane Fishman
Light Heavyweight (93.0 kg) NOGI
⁠
Stephen Ramos⁠
VS⁠
Justus Goeschel⁠
Lightweight (70.3 kg) NOGI⁠
⁠
Liam Cann⁠
VS⁠
Craig Ewers⁠
Welterweight (77.1 kg) NOGI ⁠
⁠
Frederic Vosgrone⁠
VS⁠
Ash Amos⁠
Catchweight (95 kg) NOGI ⁠
⁠
Jeremy Skinner⁠
VS⁠
Eoghan O’Flanagan⁠
Catchweight (79 kg) NOGI⁠
⁠
Fred Greenall⁠
VS⁠
Shane Price⁠
Catchweight (85 kg) NOGI⁠
⁠
Nastasa Silviu Georgian VS Jamie Hughes⁠
Catchweight (90 kg) NOGI⁠
⁠
Saturday November 30⁠
The ICC Wales
Tickets – https://bit.ly/32O51jP⁠

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Here is a very common mistake BJJ students make when they have the top mount control.

If you wanna have a killer mount control like Roger Gracie, watch how you position your feet!!

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Here is a short highlight video from the recent IBJJF Nashville Open where I won my Super Heavy Division and the Open Weight at Master 1 Black Belt. During these BJJ matches you’ll see me battling mostly with guard passing. I did have one takedown battle but the rest were fights in the passing positions.

If you watch my videos or have purchased my grip fighting series you’ll notice a lot of the stuff I teach and preach being used in the competition.

During the tournament I was only able to snag 1 submission. The rest of the competitors stopped my attempts so I won on points.

Each one of my opponents was tough in his own way and I’m happy I was able to come out on top and snag the wins for myself, my Derby City MMA team and the Team Shawn Hammonds Association.

I want to end this message with this. Much respect to all of the other Black Belts I competed against as they’re gym owners or instructors at gyms. It takes a lot of guts to get out and compete when you have eyes on you like that. So I have mad respect for all of them.

Hope you guys enjoy the video! Thanks for watching.
-Chewy

—————–
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* I do not own any of the above footage used. It’s reproduction is merely for critique and educational purposes.

These are five very important and useful chokes to know and have in your arsenal. This is the No-Gi edition and I will do a gi edition later. These are in no certain order, but very useful chokes and some variations of each are included as well.
•
In this video I show how to apply:
• Rear Naked Choke / Short Choke
• Guillotine: Standing, Guard, High-Elbow & Arm-In
• Arm Triangle with Darce and Anaconda Variations
• Triangle Choke
• Epstein Choke / No Gi Ezekiel
•
I hope you like these and get some usefulness out of them. Let me know in the comments if there are any that should be included in this list as well. Thank you as always for watching!
•
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Black-Belt/Adult/Male/Light – Final

Black-Belt/Adult/Male/Rooster – Final

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Kenny Florian Leg Locker Seminar– https://www.artistsmat.com/events/159
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Demian Maia shares clip star studded lunch

Aljamain Sterling grappling with one arm

Gordon Ryan on giving away his secrets

Luke Rockhold on potentially grappling with the biggest names in BJJ,

Luke Rockhold says he’s ‘disappointed’ in the current state of BJJ,

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Here at Atos, we’ve gotten pretty good at defending the guillotine… especially with Josh Hinger on the mat. Check out these two guillotine defense techniques (one for the arm-in guillotine, and one for the arm-out guillotine), with several finishing options, taught by multiple-time ADCC and World Champion Andre Galvao!

Train Smarter. Study More.

Check out the full instructional video at the Atos Online Academy!

|| AtosBJJOnline.com ||

As my friend, Seth Shamp, says “you don’t pass a guard, you untangle it.”
Here, I show a basic method of dealing with the lasso hook.

Be sure to like and subscribe to my channel and click the notification bell so you find out about new videos when I release them.

My Website: https://www.roymarshjiujitsu.com/
My School: http://www.gracieschwarzwald.com/
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We have partnered up with our friends over at Leg Locker to bring you a seminar with MMA legend Kenny Florian 🔥 Mark your calendars! Sunday, December 8th at his beautiful academy Meraki in Santa Monica, CA 🌴 See you there !