Join us at 10th Planet Jiu Jitsu Decatur on Tuesday and Thursday nights. Brandon Mccaghren (10th Planet Jiu Jitsu Black Belt under Eddie Bravo) rolls with his beginner students during these sessions and it’s often fun and informative to watch, especially for those of you who may be newer to bjj, particularly no gi or 10th Planet.

Brandon will also be around to answer questions after rolling, so stay and hang. Get involved in the chat!

If you’d like to test a free class, visit us at
http://10thplanetdecatur.com/

Or if you’d like some free instructional content from BMAC I how to stop getting crushed in bad positions, click here:
https://bmac.mykajabi.com/offers/XguYjzdc/checkout http://www.10thPlanetDecatur.com
https://www.brandonmc.ninja

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com

A friend asked em to discuss this very common topic.
I apologise for the low energy – I’m getting over being sick

How to enter into inside Sankaku from RDLR

Browse hundreds of different video tutorials (words and video):
http://www.bjjpath.com

Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.

If you’re in the Richmond, VA area, and would like to find out more about our facility, just visit us on the web: http://www.revolutionbjj.com

Facebook: http://www.facebook.com/revolutionbjj

Revolution BJJ
2125 Staples Mill Road
Richmond VA 23230
(804) 657-7461

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

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or

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Your contribution is much appreciated and will help me continue to bring you content! ?

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video is Coach Brian’s rant on the subject of staying on top and getting on top when doing Jiu-Jitsu/Grappling. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

ON SALE NOW
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What you’ll get:

Every last detail on the mysterious Estima Lock or Sock Lock, as taught by 10th Planet Jiu Jitsu Black Belt Brandon Mccaghren. bmac

A principled approach that will help you spot the Sock Lock in scrambles.

Professionally shot, HD Instruction

An organized curriculum that will help you understand and add this technique to your game QUICKLY!

All of the footage is shot in HD by our professional team. So, even if you don’t want to do the drilling, you’ll have access to some of the most beautifully shot tutorial footage on the market. The video looks awesome. For real. You’ll love it.

Mastery of any skill is time intensive and it requires a lot of drilling. I recommend that you set aside an extra 2 hours each week to add this to your game. After a month, you’ll be blown away by the results! Guaranteed.

I’ve also included some special bonus material for you guys that I know for sure you’re gonna love 🙂

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In today’s video I show narrated roll with one of my White Belts during one of my no gi Brazilian Jiu-jitsu classes. I did this video in response to some messages I’ve received about doing a narrated roll and also about how I “take it easy” on some of my White Belts during rolling. This video will give you an example of how I like to roll with many of my less experienced training partners.

In the video you’ll see me exchanging movement with John. While I do roll really hard sometimes and give no space, I find that this type of rolling has a lot of benefits.

1. It allows me a chance to practice moves, techniques and ideas in live situations during BJJ training without the threat of being destroyed if I make a mistake.
2. It allows my partner with less experience to engage and try their own techniques out.
3. By focusing on constantly moving I improve my scrambling ability and even my cardio for rolling.
4. Another side benefit is that from a coaching stand point I get to feel what my students are up to and what could be useful to teach them in the future.

Over the years it’s valuable to learn how to shift your mindset and physical aggression into different gears. If you’ve watch my rolls in competition then you know I can “turn it on” when needed. But I don’t need to access that level of aggression everyday.

I hope that whether you’re new or more experienced that this video is useful to you and your training.

Thanks for watching!
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

What’s up everybody! I hope you all are having as much fun during the holidays as I am. This year has been great and extremely busy for me!

I took down a lot of requests from you all and Nakana and I will be covering your requests! If you would like to add to the list please message me on Instagram!

With that said the first question on my list was stoping the person from passing their guard if the leg is put in the middle from the de la riva position. So here is my take on this. Enjoy??

P.S. NOLIABILITIES

Triangle the world is out now! Chadthebeasthardy.com

Get your lanky gear!
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Looking for a way to support the channel and keep the videos rolling! Get more top notch techniques.

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* I do not own any of the above footage used. It’s reproduction is merely for critique and educational purposes.

Notes:
Tristar Gym – Should you train BJJ techniques on both sides?

Twister
https://twitter.com/streetfitebanch/status/1203480022780133376?s=19

Quintet Ultra lineup
https://www.sherdog.com/news/news/Full-Rosters-Announced-for-Quintet-Ultra-Team-Grappling-Event-on-Dec-12-167317

When attacking from far side collar sleeve often your opponent will be tight with their elbow or step their hips back making it difficult to get close enough to chase the Omoplata or triangle. This sequence I learned studying and talking with Tommy Langaker has helped my guard tremendously in the last months, I have found it also very useful from cross guard. This is a short explanation, I hope you all get some good use out of it.

Follow on IG: @JonThomasBJJ

Kimonos
https://m.vitalkimonos.com/category/kimonos/42/

Grapplers Guide Content Discount Code: JThomas
https://grapplersguide.com

In this video I do a brief review of a book that I have found very useful and helpful in treatment of back pain, “The Back Mechanic” by Dr. Stuart McGill, PhD.

This book is great because it explains the structure and function of the back, how to assess your own back, as well as treatment strategies.

As always, I recommend seeing a specialist regarding your injuries but this book is a solid resource for gaining more knowledge about low back issues.

You can check out a copy here: https://www.amazon.com/Back-Mechanic-Stuart-McGill-2015-09-30/dp/B01FKSGJYC/ref=sr_1_1?crid=36LUMO5ZF562D&keywords=the+back+mechanic+by+stuart+mcgill&qid=1575980237&sprefix=the+back+mech%2Caps%2C165&sr=8-1

**If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://mbodilouisville.com or send me a message!

***More videos and exercise tips at https://jiujitsutherapist.com

***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com

***Support the podcast and visit our podcast sponsor “Charlotte’s Web” at www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total CBD and product purchase!

***Check out the knee braces I recommend for BJJ https://www.youtube.com/redirect?q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&v=uDTBbV-9vIc&event=video_description

Caio, Felipe e Karen, fundadores da Taurun Company, falam um pouco sobre as opções para quem quer oferecer a seus alunos, um tatame de altíssima qualidade. Seja começando um tatame do zero ou aproveitando o tatame existente, a Taurun Company tem a solução.

Home – Tatames Taurun Company

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