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“Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy’s Headquarters in San Diego, California. Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.

Galvao’s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor.

Subscribe to our channel and join him and his team, taking your jiu-jitsu to the next level.”

If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below!

ONLINE ACADEMY: https://atosbjjonline.com

***PASSING MODERN GUARD INSTRUCTIONAL BY PROF GALVAO

All

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If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids & adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns!

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My wife was training with one of her friends and was attempting to elbow escape from the mount. Her friend responded by going to modified mount ( sliding the back knee behind the head and bringing the knee off the floor and foot to the hip) to shut down the elbow escape. We covered this defense in our lesson and wanted to share it.

My thoughts on this common topic

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O Faixa preta da Gracie Barra Osasco mostra uma passagem de guarda, com um detalhe para a abertura de guarda que vai te ajudar na hora do rola.

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Thomas Stoll with a nice transition from sidemount to mounted reverse triangle.

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2 feet on the hips adds extra torque and throws off conventional escapes of Ash Garami. I explain several different options here. Try it out and see if you like it more or less than conventional Ashi

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Black-Belt/Adult/Male/Open-Class – Quarter-Final

Using this mobility drill can help with improving range of motion and decreasing stiffness in the shoulders and the mid and low back.

Make sure that you move within a comfortable range with is pain-free.

Adjusting the distance away from the wall will assist with amount of mobility/stretch.

Further distance from the wall = Less mobility requirement.
Closer to wall = more mobility requirement.

**If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://mbodilouisville.com or send me a message!

***More videos and exercise tips at https://jiujitsutherapist.com

***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com

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3rd-degree jiu jitsu black belt Nicolas Gregoriades shares some concepts that will hel you to pass the guard from the kneeling position.

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Quarter guard can happen in many ways. Two most common occurrences are in the transition when opponent is escaping from mount or when your mid pass and they’re holding off for dear life.

Regardless, if you find yourself in the situation, this is a good pass to use.

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#bjj #quarterguard #pass

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Recently I received a request for some simple Spider Guard sweeps that you can use in BJJ. So in this video I cover 2 Spider Guard Techniques that are, in my opinion, fairly easy to implement. I say this because a lot of grapplers want to develop some sort of open guard game eventually but picking the right sweep out of the thousands that exist can be tough. So these 2 sweeps are great starters for anyone trying to develop an open guard game.

In the video I show a basic opening to a open guard position discussing the importance of grips and tension. Then I get into the 2 spider guard sweeps.

The 1st one is the Spider Scissor Sweep. I call it this because it shares some similar mechanics as the traditional scissor sweep from full guard. The sweep can also land you in a great finishing position in mount where you’ll have both arms still tangled up and ready to attack.

The 2nd sweep is the Thread Sweep. This sweep used to be my “magic sweep” back in the day. People would step up to a combat base and I’d use the sweep. When you practice it you’ll definitely feel the power of the position.

So thanks again for the question, and for any of you wanting to open up your guard a bit more I hope this video is useful to you!

Thanks for watching.
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.