Muitos fatores fazem o faixa branca desistir de jiu jitsu e parar de treinar. O principal deles é sem duvidas o mestre que coloca o aluno faixa branca para treinar com os alunos mais graduados. Jiu jitsu é uma arte marcial linda mas muito difícil principalmente para quem esta iniciando.
Muitos fatores fazem a pessoa pensar em desistir e os alunos que ainda nao estão 100% seguros com relação ao futuro deles acabam desistindo mais rapido.

É por isso que eu acho que o faixa branca tem que ser bem tratado e ter um treino exclusivo para ele. O faixa branca precisa se sentir confortável com coisas muito básicas antes de precisar sair na mao todos os dias com os mais graduados! É isso que eu proponho neste video.

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Bruno with a sick Backtake from Mount vs knee elbow escape.

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In my opinion, these are the most important techniques for a White Belt in BJJ to know.
Every instructor has their priorities but for me, beginners in BJJ should focus the majority of their training on dealing with real world attacks and not on defeating other BJJ player’s attacks.

MALIBU JIU JITSU.

MESTRE DE JIU JITSU FAIXA CORAL.

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The stack pass! One of the most miserable passes in jiujitsu. This position can put a toll on your back.

I was asked this question from my email list the other day. He wrote “Professor Chad In class I am being smashed. My partners are using the stack pass. I have tried walking my shoulders back but it seems to not work. Any help? Thank you! #noliabilities”

This video should help you out and save your back some trouble friend! Just remember walking your shoulders back is only one part of the technique. You must also block the hands.

Let me know in the comment section if this helps you all out.

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P.S. NOLIABILITIES

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You must be able to control the position before submission. This is just a couple ways to move in and out in the Ashi Garami game

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This is my favorite way to defend the guillotine or front headlock position. I really have to be careful with my neck since I’ve had an ACDF surgery so, I always want my defenses to be things that keep my posture strong. This can be a long fight, but if you stay patient you can usually win the grip fight and get back to guard. I’m not much of a wrestler, so I like to get back into the guard for my sweeps and reversals rather than turning into a scramble.

If you wanna pick up my free series on How to Stop Getting Crushed in Bad Positions, check it out here: www.nogihelper.com

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Another roll narration, this time a full roll analyzed, enjoy!

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MALIBU JIU JITSU.

MESTRE DE JIU JITSU FAIXA CORAL.

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Enjoy this slick little guard pass to back take / baseball ⚾️ choke combo. It can be practiced as a whole series or dissected into individual parts.

Also available as a free download (linger version) on our Vimeo on-Demand site. http://www.vimeo.com/flowjitsu

Movement based Legdrag Passing ideas. Working more with the reaction of our opponent instead of forcing the drag. Also there is a nasty inside Heelhook option.

www.matrix-bjj.de for infos and requests.