Kristian Popov shows his very creative setup for the Vaporizer Leglock.

www.matrix-bjj.de

I am working on a series of new Videos called “Mastering the Basics”
It will be broken into several different instructionals.
My focus will be on going into a lot of detail to make these fundamentals really work for you without having to use a lot of athleticism.
The ones I am working on are:
* Submissions
* Sweeps
* Takeodowns
* Submission Defense
* Positional Escapes

Here is a teaser technique from the takedown DVD.
Obviously, I will cover this in greater detail and connect it to other takedowns but it’s just a preview.

This is a slow step by step tutorial of what my school calls The Knot. #GordonRyan landed a reaping #heelhook at #ADCC2019 but very quickly. This is for #BJJ students learning it the 1st time

MALIBU JIU JITSU.

MESTRE DE JIU JITSU FAIXA CORAL.

www.facebook.com/malibujiujitsu
#alliance #renzogracie #ipanema #seminario #jiujitsu #masterjiujitsu #jacarealliance

Rodrigo “Pardal”, faixa preta da B9, mostra uma excelente pegada de costas partindo da De La Riva, usando o domínio do pé do arversário.

Rodrigo Pardal no Instagram
http://www.instagram.com/rodrigopardalbjj/

B9 no Instagram
http://www.instagram.com/barbosajjb9/

Suplementos IRIDIUM com desconto (Cupom: BJJCLUB)
http://www.iridiumlabs.com.br/

Siga o BJJCLUB nas redes sociais:
http://www.instagram.com/bjjclub/
http://www.facebook.com/bjjclubbrasil/

Get some Grappling Tape on Amazon: https://bit.ly/bjjtapenow
https://pixelfy.me/kuzushiCan (Canada), https://pixelfy.me/kuzushiUK (UK), https://kuzushilabs.com (non-US)
15% of Keenan’s Lapel Encyclopedia with code “bjjscout” here: https://bit.ly/lapeldvd
Get some Toy Grappling Dummies: https://bit.ly/bjjdoctor
Use the code “BJJSCOUT” for your order at https://bit.ly/bjjscoutfanatics to get 10% off (and help my channel out)! Thanks for the support folks!
Join my New Facebook Group – https://www.facebook.com/groups/bjjscout/
Chat on my new Discord – https://bit.ly/bjjscoutdiscord
Fanwear & patches – https://www.bjjscout.com/shop
My Patreon: https://www.patreon.com/bjjscout
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Donate to BJJ Scout: https://www.paypal.me/bjjscout
Or my BTC address at 13Kkt4eAt9YxT9sXsjAHSgburwS7B4ZN4h

* I do not own any of the above footage used. It’s reproduction is merely for critique and educational purposes.

In this video Thomas Lisboa shares details that’ll make the over-under pressure guard pass work even if the other guy is much bigger than you. Check out https://www.grapplearts.com/bigstrong and https://www.grapplearts.com/bigstrong2 if you’re routinely facing bigger, stronger opponents on the mats!

https://www.kennethbrownbjj.com

A few years back, I noticed Rafael Lovato Jr finishing a lot of cross chokes from mount with a uncommon grip configuration. Afterward, I immediately started exploring its mechanics, and I’ve realized that the double palm grip has some unique benefits.

You’ll discover a few of them in this video.

Subscribe to @Kenneth Brown for more content.

For discounts on gear, feel free to use the code (F2WBRO) at: https://www.revgear.com/

Subscribe to my email newsletter for daily conceptional lessons on the art at: https://jiujitsuimmersion.gr8.com/

Discover more small tweaks to the game at: https://www.kennethbrownbjj.com/micro-adjustments

And if you’re in the Maryland area, feel free to visit me at: https://www.2ndgearbjj.com

#bjj #mount #crosschoke

Isolating their free leg is mandatory or they spin their hips. It also causes distance to help with the submission. Heel placement is crucial as well. #Footlock Friday!!

You can get merchandise of mine at
www.BQuickJJ.shop
The products are made by #Gameness

A basic concept that is extremely useful for injury prevention by limiting overuse injuries, improving your BJJ, and improving longevity in the body is known as “rotating the tires.”

This is not anything new but its a great concept to think about as it can force your opponent into a position or side they aren’t as comfortable from, it will distribute the load on your body and help maintain symmetry, and it will limit overuse injuries.

Simple and effective. Give it a try!

**If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://jiujitsutherapist.com or send me a message!

***More videos and exercise tips at https://jiujitsutherapist.com

***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com

***Support the podcast and visit our podcast sponsor “Charlotte’s Web” at www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total CBD and product purchase!

***Check out the knee braces I recommend for BJJ https://www.youtube.com/redirect?q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&v=uDTBbV-9vIc&event=video_description

No one wants to take 6 months out of training to recover from knee surgery, lets keep them LCLs in tact & pay attention to these tips to help prevent any pressure on your knee at all when playing the Truck.

The Truck is a staple of the 10th Planet system.
It’s a great path to the back, the twister and some other devastating submissions.

https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
https://www.theMMAschool.com

Do you ever have feelings of self doubt or inadequacy leading up to BJJ competitions? This is what today’s video is all about.

It’s from Andrew who says that anytime he signs up for a Brazilian Jiu-jitsu competition or tournament he has these feelings of inadequacy where he feels like he isn’t good enough.

Now this is in complete opposition to what actually happens when he competes in matches. When he competes he wins his fair share of matches and has taken medals in several competitions.

In this video I share how through the experiences in Brazilian Jiujitsu we are essentially forging a new person. If we agree on the idea that the stories and experiences of our past shape who we “think” we are. Then by creating new experiences and stories we slowly change what we think.

I also talk about how in my personal experience and even that of my students, the image of our self and what is reality often aren’t matched up exactly. Usually as you’re improving yourself the image of yourself lags behind a bit until you create new stories and experiences to bring it up to speed.

If you’re in a similar experience to Andrew then I hope this is useful.

Thanks for watching.
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.