Black-Belt/Adult/Male/Feather – Semifinal

A collection of Highlight videos that keep getting removed from youtube
Twitter: HelloJapan01
Instagram: HelloJapan1

Hey there and welcome to the first video of this program. It will be just under 30 minutes long and mostly relaxing stretching on our backs, with some shoulder care at the end. You will need a BJJ belt. If you’re somewhere where BJJ belts are banned for some odd reason or you just don’t have it nearby, you can also use a towel or any kind of sturdy strap.

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Yoga for BJJ is designed to help people improve themselves on and off the mats. Using yoga specific stretches and flows that are relevant to jiu jitsu to help you increase your flexibility, rate of motion, balance and injury prevention.
Whether you are grappling once or twice a week or a full time athlete we like to make sure we have videos for everyone so if you need the complete startup program or our “yoga for rocks” program or even our yoga for 40+ series we have it waiting for you.

We offer a library of videos organized into programs. They include tutorials and they cover all of those areas that grapplers need to work on the most. Stiffness in the lower back, hips, hamstring, shoulders, neck, legs… can all be a thing of the past.

We don’t offer magical results, but feedback from 1000+ members and our experience makes us confident that you can extend your career on the mats with consistent yoga practice.

Try one of the free classes on our channel then head over to www.yogaforbjj.net and sign up to unlock video programs specific to your needs and start improving yourself today.

New videos every week for grapplers that want to optimize the body for BJJ and life!
– Train smart – Fight Forever
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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I breakdown 3 defenses off the top of my head for the turtle kimura that caught one of my white belt students by surprise. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

How to set up the Ringworm Guard in Brazilian Jiu-jitsu by Professor Gary Berger

This video shows how to set up one position in the Lapel Guard System called the Ringworm Guard”. It is major starting point for “Lapel Guard” play and important to learn and practice.

Thousands of FREE Brazilian Jiu-Jitsu videos at https://www.Jitseasy.com
Jitseasy is a new an innovative website for watching & learning Brazilian Jiu Jitsu techniques based upon specific sets of criteria that are user defined. Jitseasy enables users to search for and watch BJJ videos on any subject including athlete’s name, submission type, sweeps, passing guard styles, throws & takedowns, counters, recounters, combinations and much much more!

How to do the Steering Wheel Pass in Brazilian jiu-Jitsu by Professor Gary Berger

This pass is very easy to do. In fact you will be able to do it just by watching this video and not even having to practice. Moves that are this easy to learn are called BJJ Hacks. Check it out and other Hacks on Jitseasy.

Thousands of FREE Brazilian Jiu-Jitsu videos at https://www.Jitseasy.com
Jitseasy is a new an innovative website for watching & learning Brazilian Jiu Jitsu techniques based upon specific sets of criteria that are user defined. Jitseasy enables users to search for and watch BJJ videos on any subject including athlete’s name, submission type, sweeps, passing guard styles, throws & takedowns, counters, recounters, combinations and much much more!

The clock choke is one of the classic BJJ submissions. The first time I saw it was when Wallid Ismael choked Royce Gracie unconscious with it in their epic match when Royce, the consummate warrior, refused to tap. It’s a fantastic choke that you should definitely add to your arsenal if you’re training with the gi sometimes.

Here are some of my other social media links…

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I also host a podcast, and if you’d like to listen to it (The Strenuous Life Podcast) in audio-only form then check out these links…

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Stitcher: https://www.stitcher.com/podcast/stephan-kesting/grapplearts-radio-podcast

Weakness and lack of mobility is something that most (if not all) of us deal with at some point.
If you are someone that sits a lot for work or practices Jiu-Jitsu, you will have shoulder mobility limitations and strength deficits.

By maintaining mobility and strength you will ensure proper shoulder function and decrease the likelihood of injuries in whatever activity you choose.

In this sequence, we focus on building shoulder health, stability, and mobility through three exercises and then combine these isolated movements into a dynamic movement that yields incredible benefits.

When performing this sequence, work in a comfortable range, avoid any pinching or pain.

***If you are interested in working with me in a virtual consulting session, check out this link and lets see what we can do to get you functioning at your best! https://jiujitsutherapist.com/consulting

***More videos and exercise tips at https://jiujitsutherapist.com

***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! https://www.thechewjitsupodcast.com/

***Support the podcast and visit our podcast sponsors “Charlotte’s Web” at www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total CBD and product purchase!

Also check out some awesome Jiu-Jitsu gear at www.epicrollbjj.com and use the promo code Chewjitsu at get 15% off your total purchase!

***Check out the knee braces I recommend for BJJ https://www.youtube.com/redirect?q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&v=uDTBbV-9vIc&event=video_description

This video shows how to break an opponent down from all fours into Juji Gatame. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.

Kristina Barlaan teaches the X-Pass for Brazilian Jiu-Jitsu

Thousands of FREE Brazilian Jiu-Jitsu videos at https://www.Jitseasy.com

Jitseasy is a new an innovative website for watching & learning Brazilian Jiu Jitsu techniques based upon specific sets of criteria that are user defined. Jitseasy enables users to search for and watch BJJ videos on any subject including athlete’s name, submission type, sweeps, passing guard styles, throws & takedowns, counters, recounters, combinations and much much more!

Garcia Almeida shows the Bus Driver Pass from open guard for Brazilian Jiu-Jitsu.

Thousands of FREE Brazilian Jiu-Jitsu videos at https://www.Jitseasy.com

Jitseasy is a new an innovative website for watching & learning Brazilian Jiu Jitsu techniques based upon specific sets of criteria that are user defined. Jitseasy enables users to search for and watch BJJ videos on any subject including athlete’s name, submission type, sweeps, passing guard styles, throws & takedowns, counters, recounters, combinations and much much more!

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Here is the full body flow class from the live session Sebastian did on Easter monday. We have more flow classes available at www.yogafrobjj.net
This is a full body yoga flow and is a great class to use on a day off, as a warm up before training or a cooldown for after. Stretching tight muscles and sore areas feels amazing and will help you as an athlete. If you have any questions please leave them in the comments.

Yoga for BJJ is designed to help people improve themselves on and off the mats. Using yoga specific stretches and flows that are relevant to jiu jitsu to help you increase your flexibility, rate of motion, balance and injury prevention.
Whether you are grappling once or twice a week or a full time athlete we like to make sure we have videos for everyone so if you need the complete startup program or our “yoga for rocks” program or even our yoga for 40+ series we have it waiting for you.

We offer 300+ videos organized into programs. They include tutorials and they cover all of those areas that grapplers need to work on the most. Stiffness in the lower back, hips, hamstring, shoulders, neck, legs… can all be a thing of the past.

We don’t offer magical results, but feedback from 1000+ members and our experience makes us confident that you can extend your career on the mats with consistent yoga practice.

Try one of the free classes on our channel then head over to www.yogaforbjj.net and sign up to unlock video programs specific to your needs and start improving yourself today.

New videos every week for grapplers that want to optimize the body for BJJ and life!
– Train smart – Fight Forever

If you don’t know jiu-jitsu, long hair in a fight is a liability. If you do know jiu-jitsu, it’s a TRAP. Here are five techniques women can learn from home! Share with a friend or family member!

30 FREE online Gracie Jiu-jitsu lessons for a limited time! Create your account and get instant access today at http://www.GracieUniversity.com/account/register

Learn from home or find a Certified Training Center near you!
Go to http://www.GracieUniversity.com to find your nearest CTC and get a 10-day free trial OR register online and access over 30 free lessons from home today!

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Its tough enough to win this game, let alone to win it with a mid air long distance shotgun shot! follow me on www.twitch.tv/kitdalebjj everyday LIVE on twitch at 11am LA time

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