Black-Belt/Adult/Male/Open-Class – Quarterfinal

Segunda parte da minha experiencia na Dream Art, em Sao Paulo. Uma experiencia incrível poder treinar e conviver com os melhores atletas de jiu jitsu da atualidade. De faixa azul a preta… Muito interessante.

O jiu jitsu é incrível! Mesmo você sendo campeão mundial, você ainda vai, muitas vezes, sofrer para pontuar em um atleta muito menos graduado e experiente que você. Neste video eu mostro como foi passar 1 mês treinando com os Atletas da Dream Art. E como eu me senti…. Espero que vocês gostem !!! OSSSSSS

Se quiser assistir a parte 1, clique no link abaixo:

Entrem no Canal do Telegram: https://t.me/MotivacionAly2020

Ouçam meu podcast(spotify, apple podcasts, google podasts… etc)
ALYBJJCAST

In this video, I demonstrate a sequence of movements that gets you a good “bang for your buck” for warming up and moving the body in preparation for BJJ or any other type of activity.

This is a sequence I use regularly to warm up for BJJ, weight-lifting, and just to get the body primed for activity.

***If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://jiujitsutherapist.com or send me a message!

***More videos and exercise tips at https://jiujitsutherapist.com

***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com

***Support the podcast and visit our podcast sponsors “Charlotte’s Web” at www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total CBD and product purchase!

Also check out some awesome Jiu-Jitsu gear at www.epicrollbjj.com and use the promo code Chewjitsu at get 15% off your total purchase!

***Check out the knee braces I recommend for BJJ https://www.youtube.com/redirect?q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&v=uDTBbV-9vIc&event=video_description

Eddie Cummings DVD for $19- https://bit.ly/2Vo9O9H
Use code “BJJWORLDTV”

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The Wolverine is finally here! Eddie Cummings and Digitsu came together to film an extremely candid and eye-opening seminar focusing on the mechanics of the Ashi Garami – Leg Entanglement System. The objective of this seminar is to provide the students an immediately usable understanding of both the submission side and the escaping side of the Ashi Garami. Eddie’s breakdowns are extremely detailed and methodical. If you are looking to get a deeper understanding of the Ashi Garami – Leg Entanglement System, this is the place for you

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Ryan is the man that introduced me to jiujitsu. If it wasn’t for him who knows where I would be!

Sign up for my online academy here: chadthebeasthardy.com

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JOIN THIS LIVE CLASS WITH SEBASTIAN!

MORE OF THIS? JOIN US👇
https://yogaforbjj.live/special

This is the flow class that Sebastian did live across our social media pages for BJJ Fanatics, please head over to BJJ Fanatics for all your BJJ instructional needs. They are running multiple discounts at the moment due to the effects of the corona virus and are making sure we have plenty of videos to keep us satisfied.

Yoga for BJJ is designed to help people improve themselves on and off the mats. Using yoga specific stretches and flows that are relevant to jiu jitsu to help you increase your flexibility, rate of motion, balance and injury prevention.
Whether you are grappling once or twice a week or a full time athlete we like to make sure we have videos for everyone so if you need the complete startup program or our “yoga for rocks” program or even our yoga for 40+ series we have it waiting for you.

We offer 300+ videos organized into programs. They include tutorials and they cover all of those areas that grapplers need to work on the most. Stiffness in the lower back, hips, hamstring, shoulders, neck, legs… can all be a thing of the past.

We don’t offer magical results, but feedback from 1000+ members and our experience makes us confident that you can extend your career on the mats with consistent yoga practice.

Try one of the free classes on our channel then head over to www.yogaforbjj.net and sign up to unlock video programs specific to your needs and start improving yourself today.

New videos every week for grapplers that want to optimize the body for BJJ and life!
– Train smart – Fight Forever

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CATCH ME STREAMING LIVE EVERYDAY AT 11AM ON TWITCH.TV/KITDALEBJJ

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🎥Online Instructional videos
💥THE ART OF LEARNING JIU JITSU 💥
🥋By x2 World Pro Champ & BJJ Black Belt Kit Dale
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✍🏻TESTIMONIALS
“It’s honestly by far the greatest content I’ve seen on BJJ and I’ve bought, watched, and read over 50 hours of content in just this year alone.” Antoine B.

“Kit Dale’s conceptual approach really works for me. As someone who only started training late in their early 30s it feels like a much more efficient way to learn. Which is important considering I have to scrape together hours to train each week between work and family commitments.” Cam G.

“I watched volume 1 of The Art of Jiu Jitsu. Then I went to class and instantaneously performed effortless sweeps and maintained my base in every roll. I am shocked at how 3 principles stated out loud improved my game.” Sean R.

“The approach to Jiu Jitsu outlined in your videos are pure gold. Kit Dale is the Tim Ferris of Jiu Jitsu! Thank you for putting this out. I have a new plan for learning and to teach my wife & kids.” Mike K.

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Yuri Simoes is a two time ADCC World Championship, a two-time IBJJF black belt Absolute No-Gi World Champion, and a two-time Pan American Champion. https://www.grapplearts.com/interview-with-yuri-simoes-2-x-adcc-world-champion/ for podcast in audio form

In our chat we go deep into developing the motivation required to train at such a high level, the importance of self defense, how he took down a Olympic Judo champion in competition, and much more.

I hope you enjoy it!

00:34: Growing up in Brazil
02:57: Training self defense
05:30: On making BJJ your way of life
8:48: Judo and BJJ cross training
13:23: Yuri’s match against Travis Stevens
16:13: On making the switch to no gi grappling
19:34: On coming to North America and training with Caio Terra
26:54: Is it OK to train at different schools?
30:08: New jiu-jitsu vs traditional jiu-jitsu
35:28: On switching from no gi to MMA
37:09: What made Yuri so stubborn?
41:28: Dealing with major injuries
49:00: Biggest adjustments in switching from jiu-jitsu to MMA
50:45: What’s a typical week of MMA training?
59:19: Good days and bad days of training
1:02:20: Signing to fight with One FC
1:04:25: Where to follow Yuri

If you get the chance, check out my Grapplearts BJJ Master App.  There’s a TON of free high level content in that app, giving you the opportunity to learn BJJ on your phone.

Download the Grapplearts BJJ Master App for free at https://www.grapplearts.com/masterapp

Thanks!

Stephan Kesting

Freezing while rolling is one of the most common mistakes in Jiu Jitsu, this often happens because the person training is trying to analyze their technique too much while they roll. I solve this with 2 different methods, 1way is to focus on just making fast actions while rolling, and the 2nd is slow tempo rolls. Also filming your own rolls can be a great method of analyzing after the fact. Let me know future technqiue and concept question requests.

Recently, I did a seminar at Evolve Combat Academy in the UK and part of the seminar focused on my Knee Ride Control and how I use different knee mounts on all parts of the body to control and fatigue my opponent as well as open attack opportunities.

Jerry Ñyos who used to train with me at Ft. Bragg wrote me after he saw pictures from the seminar and told me that he based a lot of his Knee Ride game on what I taught, especially a double knee ride position I call the “Preacher.”

I asked him to show some of the things he likes to do and he shot a quick video on how he uses the lapel mixed with the Knee Rides.

I also included some quick clips of a little part of my Knee Ride Flow on top. I will be eventually shooting a full DVD on my whole Knee Ride game so keep an eye out for that.

Be sure to like and subscribe to my channel and click the notification bell so you find out about new videos when I release them.

My Website: https://www.roymarshjiujitsu.com/
My School: http://www.gracieschwarzwald.com/
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My video Instructionals: https://roymarsh.selz.com

This video I discuss the concept of single sleeve control. This is commonly one of the first grips you get in jiu jitsu as your opponent needs to use his hand to commit to making a grip which always makes a sleeve available. This position is a starting point for transitioning into most open guards in BJJ such as Collar Sleeve, Spider/Double Sleeve, Cross Sleeve DLR, Cross Guard, Romulo Guard, Reverse DLR and more. I cover some basics of control as well as concepts for how you can transition to other positions with it. Let me know if you have any questions or requests.

Follow me on IG for more content
IG: @JonThomasBJJ

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A IPORTÂNCIA DE AJUSTAR AS FINALIZAÇÕES ANTES DE GRADUAR