Carrying directly on from our last upload, first-degree jiu-jitsu black belt, Adam R. Stacey demonstrates how to utilise the guillotine choke microdetails when applying the guillotine from the top half guard position.

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How to grapple against a bigger opponent part 3! Last part in the series and we HAVE SOUND ! 😀

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Every now and then, you’ll encounter a freak of nature who just will not tap from the omoplata crucifix.

Are they dumb or just incredibly flexible? Who knows…

Whatever the case may be, there are no tough guys when it comes to the choke.

But, when your opponent is built like a truck, reaching to secure grips around their neck from the omoplata crucifix can be a bit of a stretch.

But it’s ok. Because this, my friend, is the perfect video for you.

Click play on the video above and learn how to put those knuckleheads to sleep, nice and easy like, with this high-percentage bedtime story.

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🎙💥Bem-vindo ao Podcast Mente Blindada 24/7. Eu sou o Gustavo Dantas e, como você já sabe, eu faço entrevistas com atletas e coaches para o podcast. Por conta da quarentena, eu comecei a fazer Instagram Live no meu perfil @gustavodantasbjj em inglês e português.

Neste bate-papo, conversei com João Gabriel Rocha, craque da faixa-preta que superou um câncer e voltou a competir em alto nível. Na resenha, ele conta como foram seus primeiros passos no Jiu-Jitsu, histórias de superação e sua primeira vitória sobre Marcus Buchecha.

Gustavo Dantas
INSTAGRAM: @gustavodantasbjj
Spotify: Podcast Mente Blindada 24/7 https://tinyurl.com/y7jce2v8

💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥

Quem é Gustavo Dantas?

Gustavo Dantas, 45 anos, é faixa preta quinto grau do mestre André Pederneiras e, atualmente está morando em Phoenix, Arizona, É autor, palestrante e criador do movimento The BJJ Mental Coach, que ajuda os atletas a se prepararem psicologicamente para situações sob pressão, como por exemplo, competições. Gustavo chegou aos Estados Unidos em 1999 com pouco mais de $2000, com o visto de turismo e seu sonho de adolescente: ter a sua própria academia e viver da sua paixão, o Jiu-Jitsu. No dia 6 de Março de 2012 Gustavo realizou o seu sonho e a Academia Gustavo Dantas de Jiu-Jitsu foi criada com o seguinte lema: “Acredite em si mesmo, acredite nos seus sonhos. Trabalho árduo sempre será recompensado.” Formado em Educação Física pela UFRJ, com especialização em Mental Coach e Life Coach, ele compartilha sua experiência de 30 anos de Jiu-Jitsu com a comunidade do esporte mundo a fora. Entre vários títulos conquistados, Gustavo foi campeão Mundial de Jiu-Jitsu adulto da IBJJF na faixa roxa e marrom, campeão Mundial master faixa preta, possui um histórico de 2-0 no MMA e competiu no ADCC em 2001 e 2003. Gustavo começou a sua missão de divulgar o Jiu-Jitsu Brasileiro no estado do Arizona, aonde se tornou o presidente da AZSBJJL (Arizona State Brazilian Jiu-Jitsu League). Em 2000 iniciou a organização de um campeonato interno com 40 competidores e, em 2019 conseguiu a marca de mais de 4000 atletas por ano, tornando-se um dos eventos mais bem organizados dos Estados Unidos. Respeitado na comunidade do Jiu-Jitsu agora quer espalhar a sua filosofia do uso de ferramentas de desenvolvimento pessoal para atletas do mundo inteiro. “Se você está procurando crescer não somente como atleta, mas principalmente como ser humano, os conceitos compartilhados no The BJJ Mental Coach vão ajudá-lo a identificar que, bloqueios psicológicos, podem estar impedindo-o de atingir o sucesso que deseja.” (Gustavo Dantas)

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In this video I go over an article that discusses different postures for recovery.

The article compares recovering from High Intensity Interval Training (H.I.I.T) with using a hands on the head posture (as most of us have traditionally performed) versus a hands on the knees posture.

I break down which posture seems to provide for better recovery (specifically heart rate recovery), why heart rate recovery is an important indicator of your fitness, and what I recommend you do to improve your recovery between rounds.

Link to the article: https://journals.lww.com/acsm-tj/fulltext/2019/02150/effects_of_two_different_recovery_postures_during.1.aspx

***If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://jiujitsutherapist.com or send me a message!

Also offering on-line virtual consulting as well! Learn more: https://jiujitsutherapist.com/consulting

***More videos and exercise tips at https://jiujitsutherapist.com

***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com

***Support the podcast and visit our podcast sponsors “Charlotte’s Web” at www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total CBD and product purchase!

Also check out some awesome Jiu-Jitsu gear at www.epicrollbjj.com and use the promo code Chewjitsu at get 15% off your total purchase!

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JOE MOREIRA E RENZO GRACIE, A IMPORTÂNCIA DO JIU JITSU PARA O SER HUMANO
PROGRAMA QUARENTENA COMPLETO NO WOOHOO YOU TUBE
https://www.youtube.com/watch?v=Ite5Pdgw1Tk&t=23s

This grip is terrible! For your opponent that is. I think that I would rather be stuck in almost any other position than this one.

Once it is set in it becomes extremely hard to deal with and break. It takes some practice of setting up the grip but after that it’s fairly easy to get some taps

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The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!

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Getting stuck in a tight side control in BJJ is the worst. One of the worst parts about it is that you can’t get your hands into proper position to setup proper frames and escape techniques. In this video I share a really simple technique you can use to get your arms into good position and escape side control.

Now while I don’t show a specific escape. This technique will help you get into a strong position to use whatever escape your prefer in your Brazilian Jiu-jitsu game.

The big key to it is getting the arms into good position. When in doubt in Brazilian Jiujitsu, if you can get inside position with your arms you’re generally in good shape for setting up a technique.

So hopefully this technique is useful for you with escaping a tight side control position.

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O faixa preta da B9 Barbosa Jiu Jitsu, Adriano Silva, mostra como sair da Guarda Aranha. Adriano explica que a saída da Guarda Aranha requer uma seqüencia. Caso contrário, você gastará muita energia e fatalmente cairá no jogo do adversário.

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Este vídeo é sobre Guarda Aranha, mas também tenta cobrir os seguintes assuntos:
– Guarda Lasso
– Guarda Aranha
– jiu-jitsu para iniciantes
– Passagem de Guarda

Temos vídeos sobre Guarda Aranha no instagram, por isso criamos este vídeo no Youtube.
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Este canal do Youtube possui vídeos similares sobre Guarda Aranha, jiu jitsu para iniciantes e guarda aranha.
Confira no link: https://www.youtube.com/channel/UC7tcRluqGnq5HgnK_DQeByg