It’s important to understand the pros and cons of every position and how they apply in different formats.
I was asked to discuss my thoughts on 3/4 mount – a position I actually use quite a bit. And, I discuss why here

🎙💥Bem-vindo ao Podcast Mente Blindada 24/7. Eu sou o Gustavo Dantas e, como você já sabe, eu faço entrevistas com atletas e coaches para o podcast. Por conta da quarentena, eu comecei a fazer Instagram Live no meu perfil @gustavodantasbjj em inglês e português.

Neste bate-papo, conversei com Muzio De Angelis, faixa-preta sexto grau de Jiu-Jitsu e árbitro da IBJJF. O faixa-preta conta sua história no Jiu-Jitsu, relembra momentos marcantes e detalha lutas que marcaram sua carreira como árbitro.

Gustavo Dantas
INSTAGRAM: @gustavodantasbjj
Spotify: Podcast Mente Blindada 24/7 https://tinyurl.com/y7jce2v8

💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥

Quem é Gustavo Dantas?

Gustavo Dantas, 45 anos, é faixa preta quinto grau do mestre André Pederneiras e, atualmente está morando em Phoenix, Arizona, É autor, palestrante e criador do movimento The BJJ Mental Coach, que ajuda os atletas a se prepararem psicologicamente para situações sob pressão, como por exemplo, competições. Gustavo chegou aos Estados Unidos em 1999 com pouco mais de $2000, com o visto de turismo e seu sonho de adolescente: ter a sua própria academia e viver da sua paixão, o Jiu-Jitsu. No dia 6 de Março de 2012 Gustavo realizou o seu sonho e a Academia Gustavo Dantas de Jiu-Jitsu foi criada com o seguinte lema: “Acredite em si mesmo, acredite nos seus sonhos. Trabalho árduo sempre será recompensado.” Formado em Educação Física pela UFRJ, com especialização em Mental Coach e Life Coach, ele compartilha sua experiência de 30 anos de Jiu-Jitsu com a comunidade do esporte mundo a fora. Entre vários títulos conquistados, Gustavo foi campeão Mundial de Jiu-Jitsu adulto da IBJJF na faixa roxa e marrom, campeão Mundial master faixa preta, possui um histórico de 2-0 no MMA e competiu no ADCC em 2001 e 2003. Gustavo começou a sua missão de divulgar o Jiu-Jitsu Brasileiro no estado do Arizona, aonde se tornou o presidente da AZSBJJL (Arizona State Brazilian Jiu-Jitsu League). Em 2000 iniciou a organização de um campeonato interno com 40 competidores e, em 2019 conseguiu a marca de mais de 4000 atletas por ano, tornando-se um dos eventos mais bem organizados dos Estados Unidos. Respeitado na comunidade do Jiu-Jitsu agora quer espalhar a sua filosofia do uso de ferramentas de desenvolvimento pessoal para atletas do mundo inteiro. “Se você está procurando crescer não somente como atleta, mas principalmente como ser humano, os conceitos compartilhados no The BJJ Mental Coach vão ajudá-lo a identificar que, bloqueios psicológicos, podem estar impedindo-o de atingir o sucesso que deseja.” (Gustavo Dantas)

#muziodeangelis #cbjj #ibjjf #gustavodantas #gustavodantasjiujitsu #mente blindada #bjjmentalcoach #thebjjmentalcoach #campeonatodejiujitsu #competicaodejiujitsu #podcastmenteblindada #dicasdeluta #jiujitsu #mindset, #mindsetpositivo #gustavodantasbjj

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“Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy’s Headquarters in San Diego, California. Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.

Galvao’s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor.

Subscribe to our channel and join him and his team, taking your jiu-jitsu to the next level.”

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*PASSING MODERN GUARD USING OLD-SCHOOL CONCEPTS.
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*TAKEDOWN DOMINANCE BY ANDRE GALVAO.
Takedown Dominance by Andre Galvao

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The Stack Pass by Andre Galvao

*DEPENDING AND COUNTERING PRESSURE BY ANDRE GALVAO
Defending and Countering Pressure Passes by Andre Galvao

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1o. Congresso Virtual de Jiu-Jitsu de Competição

——————————————————–
O QUE VOCÊ VAI APRENDER NO 1º CVJJC
👉 A ter mais consciência a respeito de algumas áreas da sua preparação, que às vezes (ou muitas vezes) você acaba subestimando ou não sabe a respeito.
👉 Dicas e lições sobre Saúde Mental, Saúde Física, Nutrição, Preparação Física, Estratégia de Luta, Regras & Regulamentos e Marketing Pessoal
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Link desse Vídeo – https://youtu.be/rWyqMXrWlmE

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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http://teachmegrappling.com This video I breakdown a kimura attack from half guard that is really common. When you roll your opponent over you can finish like this. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Ryan Hall (8-1) took down the UFC Hall of Famer with one of his patented submissions, the heel hook, at UFC 232 in 2018.

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Probably one of the biggest questions all BJJ newcomers have when is, “What should I focus on?” And with all the Brazilian Jiu-jitsu techniques out there it’s a good question. It can be overwhelming trying to decide on which specific techniques and positions to focus on.

But in this video I’m going to lay down a pretty good rule for you. This is something I’ve done since I was a BJJ White Belt and continue to do as a Black Belt. I also implement this idea into training my students with a lot of success.

So let’s jump into it.

When it comes to Jiu-jitsu. When you’re up against someone of similar skill, you’ll probably spend the bulk of your time passing guard and trying to sweep or submit from the bottom. Early on this will mostly be full guard or maybe half guard if you have short legs. Maybe you’ve never really thought about this before but I promise you if you think about it you’ll see this as accurate.

If you go watch any of my matches you’ll notice most are won this way. If I’m able to pass the guard I generally win. If I get the sweep I generally win.

This is true for most BJJ players. And the reason for this is positional control.

Most BJJ players live and die by the mantra “position before submission” and this is what it really boils down to when we are talking about guard passing. If the person can pass guard they control the position. If the person can retain their guard and use sweeps and submissions effectively, they control position.

Now there is still another whole battle to be fought once you’re in a dominant position. But winning the guard passing battle (on top or bottom) is what puts you in that dominant position first. So it is always a good place to focus on no matter what level you’re at.

Hope the talk is useful to you. Thanks for watching the video!
-Chewy
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