Today’s BJJ question is about using the triangle choke as a bigger person. Comes from our friend who says he’s a big guy and needs help finishing the triangle choke during rolling. So in this video I share some useful ideas on finishing the submission in Brazilian Jiu-jitsu.

The 1st one is that you DON’T have to have a full deep lock behind the knee with the triangle position. In fact, if you use your hamstring to finish the submission like I show in the video you’ll be able to finish it with a more shallow lock.

After that I show some ideas on setting up angles to finish and using the triangle choke not just as a submission but as a position that launch other attacks.

Hope the video is useful to you if you’re a bigger person trying to finish this submission.
-Chewy
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“Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy’s Headquarters in San Diego, California. Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.

Galvao’s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor.

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If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below!

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ALSO Check out Professor Galvao’s BJJ Fanatics Instructional:

*PASSING MODERN GUARD USING OLD SCHOOL CONCEPTS.
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*TAKEDOWN DOMINANCE BY ANDRE GALVAO.
Takedown Dominance by Andre Galvao

*THE STACK PASS BY ANDRE GALVAO.
The Stack Pass by Andre Galvao

*DEFENDING AND COUNTERING PRESSURE BY ANDRE GALVAO
Defending and Countering Pressure Passes by Andre Galvao

*NO GI TAKEDOWN FUNDAMENTALS BY ANDRE GALVAO
No Gi Takedown Fundamentals by Andre Galvao

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Yoga for BJJ is designed to help people improve themselves on and off the mats. Using yoga specific stretches and flows that are relevant to jiu jitsu to help you increase your flexibility, rate of motion, balance and injury prevention.
Whether you are grappling once or twice a week or a full time athlete we like to make sure we have videos for everyone so if you need the complete startup program or our “yoga for rocks” program or even our yoga for 40+ series we have it waiting for you.

We offer a library of videos organized into programs. They include tutorials and they cover all of those areas that grapplers need to work on the most. Stiffness in the lower back, hips, hamstring, shoulders, neck, legs… can all be a thing of the past.

We don’t offer magical results, but feedback from 1000+ members and our experience makes us confident that you can extend your career on the mats with consistent yoga practice.

Try one of the free classes on our channel then head over to www.yogaforbjj.net and sign up to unlock video programs specific to your needs and start improving yourself today.

New videos every week for grapplers that want to optimize the body for BJJ and life!
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Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.

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AFERA DO BOXE VS A FERA DO JAPÃO

In this podcast clip, BJJ World Champion Dominyka Obelenyte discusses struggling in Brazilian Jiu-jitsu early on. She talks about how she hated BJJ at one point because of the pressure to perform and eventually found a way to get into a more relaxed state of mind which allowed her to find her own game and eventually become a young BJJ Black Belt World Champion.

developing your own BJJ style and accessing a state of flow in BJJ.

Check out the full episode of the podcast https://chewjitsu.libsyn.com/

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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Headhunter is the most dynamic neck-attack system in the World. It is available on the Jiu Jitsu Brotherhood store now: https://bit.ly/2D4Po0e

The incredible new submission system created and conceived through the eyes of BJJ black belt and BJJAfter40 founder Mike “Spider Ninja” Bidwell.

Over 4 hours of the most progressive and creative jiu jitsu attacks ever seen:
– Headhunter focuses on chokes and strangles but includes tons of joint locks, foot locks and more.
– See through the eyes of a black belt – every detail, angle and closeup is there!
– Tons of Gi & No Gi moves – almost everything is translatable to submission grappling and BJJ
– Get Mobile! Includes a full stretching sequence that corresponds to the moves in the instructional so you can easily develop the skills needed to effectively perform the moves.
– Review each segment with close-ups, on-screen instructions, multiple angles, and slow motion.
– Enjoy clear, concise easy-to-follow instruction – Perfect for all levels.
– Includes all the moves made famous by the ‘Spider Ninja’ like: The Cryangle Choke, Kraken Choke, Ninja Roll Chokes 2.0, The Seppuku Choke, No Gi Spider Guard Attacks, Multiple Triangle attacks from inversions / unorthodox positions, Spider X Guard, Head Lopper Choke, Multiple Back takes / attacks and MORE!

Available on the Jiu Jitsu Brotherhood store now: https://bit.ly/2D4Po0e

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On The Mats 3. Join Professor Tom for another class! We cover scissor sweep, cross choke, loop choke and the Ashi counter!

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TESTIMONIALS

‘Started hitting the moves laid out in these courses the very next class…extremely uplifting to have such a quick improvement in my game’ – Houston, TX

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‘Some of the best strategies you are going to see for control and submission’ – London, UK

‘The detailed way Prof Tom breaks down his moves into the absolute essentials is just next level for me. This is absolute gold‘ – Sydney, Australia

‘Most of the guys at my Academy, have about 60lbs on me, but since purchasing your ‘Kimura Attack system’ and ’14 days’ everything has changed. I feel much more confident, roll better and the guys on the mat have commented on the same. Thanks, Coach Tom’ – Dallas, TX

‘I know you have your names for your courses, but I’ve renamed them the ‘Zero to hero’ courses, I went from getting constantly owned, to now being completely dominant on the mat in no time at all’ – San Diego, California

‘I use the course material heaps, and just recently put it into action at a local comp, walked away with double gold. No one was more surprised than me! – Miami, Florida

‘As a new white belt, these classes have helped me so much, Prof Tom’s technique, the details, and his attitude. I love how Prof. Tom shows the ‘mistakes people make’ and then shows the correct way of doing things. The only one I have ever seen do this’ – New York, New York

Great videos, great instruction. I just watch them for hours…Melbourne, Australia

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