BJJ black. belt Jon Thomas shows you one high percentage way to do the triangle choke from the open guard. In this technique he uses a collar sleeve grip and off-balances his opponent first (using the foot on the biceps position) before finishing the triangle choke. This is a technique from his Open Guard System, produced by Stephan Kesting and Grapplearts.com, available in DVD, online streaming and app form at https://www.grapplearts.com/openguard

Chad George rolling with our co-host Howard. Rules of the game are simple, For every time our guest submits Howard, He will drink. If Howard survives the round, the guest will drink. Listen to our podcast episode with Chad George!- https://www.youtube.com/watch?v=Jded3RQYDow&t=212s

Thank you for watching this episode of Sunday Beers!
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***PLEASE NOTE***
Sunday Beers is a significant break from the typical content viewers have come to expect from the channel & we could not be more proud and excited to watch this unfold and grow. Please be advised that we will be exploring a wide variety of topics (some adult-themed) and our younger viewers (and their parents) should be advised that some topics will be for mature audiences only.

Our Yoga for BJJ minion @adamellisbjj has teamed up with @scramblebrandofficial to bring you guys a quick 10 minute yoga flow!
•
This sequence can be done in the morning or evening and before or after training.
•
It’s time to prepare your body and mind for resuming BJJ.
•
Download the Yoga for BJJ app and start your free trial to gain access to a library full of flows and sequences like these plus much more.
•
#yogaforbjj #bjj #jiujitsu #scramble #repost #grappling #wrestling #combat #sport #injury #prevention #flexibility #flow #mobility #warmup

Chad “Savage” George is an American professional MMA fighter with over 26 professional fights & has competed for over 15 years in the Bantamweight division for some huge organizations like WEC, Bellator & BAMMA before hanging up the gloves in 2019. He also holds the Combat Jiu Jitsu Bantamweight title & continues to actively compete in the Jiu Jitsu scene, all while owning & MMA & hosting his own podcast. In this episode we talk about the 8 traits of a champion, Chad’s passion for whiskey, dealing with a newborn & much more!

Follow Chad on IG- https://www.instagram.com/chadsavagegeorge/

Thank you for watching this episode of Sunday Beers!
Listen on Spotify- https://open.spotify.com/show/46ALpne…
Listen on iTunes- https://podcasts.apple.com/us/podcast…
Listen on Stitcher- https://soundcloud.com/user-685600465
Listen on Soundcloud- https://www.stitcher.com/podcast/sund…

💪🏻 Train Like an Elite BJJ Athlete — https://overtimeathletes.com/bjjgroundcontrol
📷 Follow us on Instagram — https://www.instagram.com/sundaybeers.podcast/
👕 Get some merchandise!— https://teespring.com/stores/bjj-world-store
📬 Business Promotions/Sponsorships? ➡️ SundayBeersPodcast@gmail.com
🎵 Music By — https://www.youtube.com/watch?v=AysrSoY1GdM&list=RDGdzrrWA8e7A&index=2

***PLEASE NOTE***
Sunday Beers is a significant break from the typical content viewers have come to expect from the channel & we could not be more proud and excited to watch this unfold and grow. Please be advised that we will be exploring a wide variety of topics (some adult-themed) and our younger viewers (and their parents) should be advised that some topics will be for mature audiences only.

This week we have an elbow escape to butterfly sweep!

Check out our online stores now!

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SALE SALE SALE

OVER 50% OFF – BOX SET – ALL 4 COURSES 50% OFF

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• The Blue Belt Super Series
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TESTIMONIALS

‘Started hitting the moves laid out in these courses the very next class…extremely uplifting to have such a quick improvement in my game’ – Houston, TX

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‘Some of the best strategies you are going to see for control and submission’ – London, UK

‘The detailed way Prof Tom breaks down his moves into the absolute essentials is just next level for me. This is absolute gold‘ – Sydney, Australia

‘Most of the guys at my Academy, have about 60lbs on me, but since purchasing your ‘Kimura Attack system’ and ’14 days’ everything has changed. I feel much more confident, roll better and the guys on the mat have commented on the same. Thanks, Coach Tom’ – Dallas, TX

‘I know you have your names for your courses, but I’ve renamed them the ‘Zero to hero’ courses, I went from getting constantly owned, to now being completely dominant on the mat in no time at all’ – San Diego, California

‘I use the course material heaps, and just recently put it into action at a local comp, walked away with double gold. No one was more surprised than me! – Miami, Florida

‘As a new white belt, these classes have helped me so much, Prof Tom’s technique, the details, and his attitude. I love how Prof. Tom shows the ‘mistakes people make’ and then shows the correct way of doing things. The only one I have ever seen do this’ – New York, New York

Great videos, great instruction. I just watch them for hours…Melbourne, Australia

‘The instructional saved me big time at a recent comp, my opponent was def more experienced, but that was ok, coz I had Prof Tom’s video in my brain. Nailed it and scored gold’ – Colorado, Denver

‘All of it. Everything you show in your awesome videos are now my ‘go to techniques’. Thanks for your vids Prof, Tom’ – Houston, TX

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I bring you guys behind the scenes to see a snapshot of what Vinc Pichel goes through to make weight for tomorrow night’s fight! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

GIGOROCANO
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ADULT / MALE / BLACK-BELT / ULTRA-HEAVY – SEMIFINAL

ADULT / MALE / BLACK-BELT / MEDIUM-HEAVY – SEMIFINAL

Master Ricardo showing an old school technique for attack the Americana inside the guard using your own lapel for dominating your opponent arm.

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