10th Planet Black Jiu Jitsu Belt Brandon McCaghren talks LACING the LOCKDOWN
Common Mistakes people make when learning the LOCKDOWN
& how we can use it properly.

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In this video, 3rd-degree jiu jitsu black belt Nicolas Gregoriades gives some invaluable advice for smaller jiu jitsu players. This video was originally broadcast via Facebook live.

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Every submission from week 4 of the Professional Grappling Federation! Highlights everywhere!

PGF Week 4
Presented by Mat Viper
www.PGFhome.com

No points. No judges. No Overtimes.

Professional Grappling Federation is a Submission Only grappling league based in Decatur AL and is the brainchild of 10th Planet Jiu Jitsu Black Belt Brandon Mccaghren.

PGF is a 13 week season consisting of:
32 players
20 games each
Top 16 make the Playoff
Playoff is a 2 day, sub only, no time limit tournament

7 points for a kill (that’s a choke)
3 points for a break (that’s a joint lock)
0 points for a draw
2 points for DNP (opponent did not show)

PGF Season 1 schedule and standings here:
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Fighters predict the highly anticipated trilogy match between Craig Jones & Mason Fowler on August 30th. See their picks below.

Dante Leon- https://www.instagram.com/danteleonbjj/
Lachlan Giles- https://www.instagram.com/lachlan_giles/
Zach Maslany- https://www.instagram.com/zachmaslany/
Izaak Michell- https://www.instagram.com/izaakmichellbjj/
Gabriel Arges- https://www.instagram.com/gabrielarges/
Jay Regalbuto- https://www.instagram.com/smashpassjay/
Riccardo Ammendolia- https://www.instagram.com/riccardoammendoliabjj/
Junny Ocasio- https://www.instagram.com/junny_bjj/
Chad George- https://www.instagram.com/chadsavagegeorge/

Why don’t we see more BJJ world champions coming over to fight in MMA? This is today’s question for a Chewy ramble. Now this isn’t a specific technique question but it’s interesting and I figured I’d share my opinion.

Now keep in mind there are plenty of high level Brazilian Jiu-jitsu fighters making their way into Mixed Martial Arts. But for reasons I share in the video, I think you may (I say may because I don’t have hard data) have fewer getting into MMA these days. It’s probably the same reason why fewer boxers and kickboxers get into MMA.

Primarily I think people have other options for using their skills to make a living.

Back in the day BJJ was a much smaller sport with little money in it. So if you spent 10+ years developing this fighting skill you pretty much had to fight in order to make a living. These days you can make a decent living doing BJJ if you have the right skills.

I know from my experiences the reasons I share in the video were true to me.

Hopefully you found the video interesting. Thanks for watching. I’ll talk to you next time.
-Chewy
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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video my kids and I breakdown the merkle as you can use it for the sport of wrestling. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!

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This is one of the live sessions available at Yoga for BJJ taught by Adam Ellis in our spine related week. You can come along and if you are a member you can enjoy our live classes free on the website or app. This class is ideal for beginner and especially if you have a tight or sore back and want to relive and tension in the spine.

Yoga for BJJ is designed to help people improve themselves on and off the mats. Using yoga specific stretches and flows that are relevant to jiu jitsu to help you increase your flexibility, rate of motion, balance and injury prevention.
Whether you are grappling once or twice a week or a full time athlete we like to make sure we have videos for everyone so if you need the complete startup program or our “yoga for rocks” program or even our yoga for 40+ series we have it waiting for you.

We offer a library of videos organized into programs. They include tutorials and they cover all of those areas that grapplers need to work on the most. Stiffness in the lower back, hips, hamstring, shoulders, neck, legs… can all be a thing of the past.

We don’t offer magical results, but feedback from 1000+ members and our experience makes us confident that you can extend your career on the mats with consistent yoga practice.

Try one of the free classes on our channel then head over to www.yogaforbjj.net and sign up to unlock video programs specific to your needs and start improving yourself today.

New videos every week for grapplers that want to optimize the body for BJJ and life!
– Train smart – Fight Forever

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In this video we discuss the importance of patience and it’s role in effectiveness in jiu-jitsu.

The equipment I use

Canon 80D https://amzn.to/2MBDHSV

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Manfrotto 502 Video Head MVH502AH https://amzn.to/2k2QTm7

Manfrotto 055 Aluminum 3-Section Tripod with Horizontal Column (MT055XPRO3)
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VIDEOS INCRIVEIS MINUTO JU JITSU

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“Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy’s Headquarters in San Diego, California. Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.

Galvao’s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor.

Subscribe to our channel and join him and his team, taking your jiu-jitsu to the next level.”

If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below!

ONLINE ACADEMY: https://atosbjjonline.com

ALSO Check out Professor Galvao’s BJJ Fanatics Instructional:

*PASSING MODERN GUARD USING OLD SCHOOL CONCEPTS.
All

*TAKEDOWN DOMINANCE BY ANDRE GALVAO.
Takedown Dominance by Andre Galvao

*THE STACK PASS BY ANDRE GALVAO.
The Stack Pass by Andre Galvao

*DEFENDING AND COUNTERING PRESSURE BY ANDRE GALVAO
Defending and Countering Pressure Passes by Andre Galvao

*NO GI TAKEDOWN FUNDAMENTALS BY ANDRE GALVAO
No Gi Takedown Fundamentals by Andre Galvao

*SIDE CONTROL DOMINANCE BY ANDRE GALVAO
Side Control Dominance by Andre Galvao

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If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids & adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns!

4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via EMAIL at staff@atosjiujitsuhq.com

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In a recent episode of the Chewjitsu Podcast. 10th Planet Black Belt Brandon Mccaghren, Chewy, and Eugene discuss finishing submissions, training breaking mechanics as well as twisting joint locks and the importance of having trust in your training partners in Brazilian Jiu-jitsu.

Full podcast out now on all podcast platforms. https://chewjitsu.libsyn.com/

Thanks to the podcast sponsors:

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Hope you enjoyed the podcast clip.
-Chewy

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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.