Important details on how to set up your De La Riva guard and recognize its points of control.
Understand how your arms/grips work together with your legs/hooks so you can establish a strong foundation for your De La Riva, making it much harder for your opponent to pass your guard, and at the same time, allowing you to set up submissions and sweeps.

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The Truck offers the ‘driver’ a variety of submissions and back attacks, making it one of the most versatile positions in jiu-jitsu.

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In this video, Anton demonstrates a few duck under variations and we discuss the importance of not getting caught by your opponent’s underhook. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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0:00 Intro
0:26 Duck Under Explanation
2:10 Don’t Get Your Arm Stuck!
3:10 Finish With The Lift
5:10 Outside Vs Inside Control
6:45 Don’t Get Hooked!
9:00 Thanks For Watching!

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If you’re forced to roll with higher belts in BJJ, will it hinder your progress? This is the question today from a White Belt who’s recently been placed into a higher level Brazilian Jiu-jitsu class.

Here’s what happened. His BJJ coach divided the training groups up due to covid concerns. He had the White Belts go to 1 class time. And then the colored belts (Blue, Purple, Brown, Black) to another. Well our friend was the lone White Belt who got plugged into the higher belt class.

So his question is about whether or not this situation will hinder his Jiu-jitsu training.

In this video I share some perspectives from my own experience in the hopes that they’ll be useful to anyone in a similar situation.

I hope the video is useful to you!
Thanks for watching.
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

In this in-depth interview with Grandmaster Rorion Gracie (Founder of the UFC), GM Rorion talks all about the history of Gracie Jiu-Jitsu, the Gracie Diet, the UFC and so much more. Don’t forget to check out the links below.

Gracie Week: https://.gracieweek.com/registernow/.

GJJ book: https://amzn.to/37iN9m3

Download the FREE app GRACIE JIU JITSU (Google Play ot the App store) so that you can see the 3D animation over the GJJ book.

Gracie Museum: www.graciemuseum.com (you should take the tour, and if you have the 3D glasses, get ready to be blown away…)

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Wrist CARs (Controlled Articular Rotations) are joint circles used to improve the capacity that you wrist can move in. This technique can help in reducing stiffness and pain, while improving range of motion in the wrist joint.

Its a very useful warm-up as well.

Complete 5 repetitions per side.

————————————————

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

***If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://jiujitsutherapist.com or send me a message!

Offering on-line virtual consulting as well! Learn more: https://jiujitsutherapist.com/consulting

This video my friend Vlad Koulikov contributed this amazing instructional on the “rolling kneebar” that is seen in the sport of Sambo. I believe many have forgotten this dynamic technique and I’m very happy and honored that Vlad showed his details just for all of you! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Check out these links for more Vlad Koulikov!!!….

https://sambofusion.com​
https://bjjfanatics.com/products/samb…​
https://elledu.com/courses/vladislav-…​

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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https://www.brandonmc.ninja

How to do an Anaconda Choke – 10th Planet Jiu Jitsu Decatur

Browse hundreds of different video tutorials (words and video):
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Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.

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This video I narrate a few wrestling matches that Trent Munoz had this past weekend at the Elite 12 in Bakersfield, CA. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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Kenny Florian takes to the mat with 17-year-old 10th Planet phenom Grace Gundrum during the KASAI secret training session.

Leandro Lo | Quest for the Triple Crown: https://flosports.link/3ppaYPo

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