In this new podcast series Budo Jake chats with different athletes, instructors and practitioners to learn and share their story.

In this episode, Kevin Howell talks about the plusses and minuses of mega BJJ gyms, writing some of the best selling BJJ books, pro-wrestling antics in Jiu-jitsu, and some advice for white belts.

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Learn how to do the Stephen Curry Pass from the 6x IBJJF World Champion Andre Galvao.

If this video helps you and you`re enjoying watching it please SUBSCRIBE, LIKE, COMMENT & SHARE to help us to keep posting every day.

LEARN BRAZILIAN JIU JITSU EVERY SINGLE DAY FROM MULTIPLE-TIME WORLD & ADCC CHAMPION ANDRE GALVAO TRAIN SMARTER, STUDY MORE!

CLICK HERE: https://atosbjjonline.com/​

“Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy’s Headquarters in San Diego, California. Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.

Galvao’s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor.

Subscribe to our channel and join him and his team, taking your jiu-jitsu to the next level.”

ALSO, Check out Professor Galvao’s BJJ Fanatics Instructionals:

https://bjjfanatics.com/search?q=andr…​
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If you have any questions or techniques you would like to ask and have answered comment below and we will be sure to get to them!!

All kids & adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns!

4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via EMAIL at staff@atosjiujitsuhq.com

VISIT THE ACADEMY: http://atosjiujitsuhq.com/​​​​​

STAY UP TO DATE WITH US ON:

Instagram https://www.instagram.com/atosjiujits…​

Facebook https://www.facebook.com/atosjitjitsu…​

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Prof Galvao Instagram https://www.instagram.com/galvaobjj​​​

Online Shop: https://shop.atosjiujitsuhq.com​

#AndreGalvao #StephenCurry #atosjiujitsu

In today’s video I answer a question about the Flower Sweep and Pendulum Sweep from Full Guard. I’ll also show how I personally set them up and when I’ll go for 1 over the other. These are 2 incredibly strong fundamental BJJ sweeps from full guard that can also be used for setups and other submissions.

Like any set of techniques in Brazilian Jiu-jitsu they’re tools that need to be used at the right times.

Hopefully through the video you’ll get a better idea at what these sweeps are, how they work, when to use them and how to set them up.

Here’s an old video of a Flower Sweep I taught: https://youtu.be/JrW9IIlYs14

Hope the video is useful to you!
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!

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Craig Jones
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Vladislav Koulikov
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Reilly Bodycomb
Andris Brunovskis
Jason Scully
Jared Weiner
Michael Perez
Dan Covel
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Travis Stevens
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And More!

Join for life now at https://grapplersguide.com

Getting your hip turned the opposite direction from your opponent is one of the hardest places to recover when defending your guard. This video I discuss two of my favorite way for getting back to a safe position from this situation.

Kimonos: www.vitalkimonos.eu

Erkan recently suggested to me that we release a series of videos on Jiu-Jitsu from a more Self-Defense focused viewpoint.

Many people write to us and tell us they wish they could train with us since their Academies don’t ever really cover these topics so we thought we’d put out a series of videos so people could familiarize themselves not only with the techniques of a Self-Defense BJJ but also the mindset and tactics.

These will obviously not be deep dives into this subjects but they should give anyone interested in having a Jiu-Jitsu more focused and knowledgeable about dealing with real-life combative situations a good grounding.

If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.

Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.

You can also find me at:

My Website: https://www.roymarshjiujitsu.com/

My School: http://www.gracieschwarzwald.com/

My Blog: https://conceptualjiujitsu.wordpress.com

My facebook: https://www.facebook.com/roymarshjiujitsu

My Instagram: https://www.instagram.com/roymarshjiujitsu

I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com

Please click Like, Subscribe, and hit the notification bell for updates on this course.

The Submissions of Power:

“Three Armlocks for the Camarillo Kings under the Sky,

Seven Footlocks for the Danaher-Lords in their Halls of Stone,

Nine Chokes for Jitz Bros, doomed to die.

One Wristlock for the Dark Lord on his Dark Throne,
In the Land of Schwarzwald where the Shadows lie.

One Wristlock to rule them all, One Wristlock to find them,
One Wristlock to bring them all and in the darkness bind them.

In the Land of Schwarzwald where the Shadows lie.”

Erkan recently suggested to me that we release a series of videos on Jiu-Jitsu from a more Self-Defense focused viewpoint.

Many people write to us and tell us they wish they could train with us since their Academies don’t ever really cover these topics so we thought we’d put out a series of videos so people could familiarize themselves not only with the techniques of a Self-Defense BJJ but also the mindset and tactics.

These will obviously not be deep dives into this subjects but they should give anyone interested in having a Jiu-Jitsu more focused and knowledgeable about dealing with real-life combative situations a good grounding.

If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.

Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.

You can also find me at:

My Website: https://www.roymarshjiujitsu.com/

My School: http://www.gracieschwarzwald.com/

My Blog: https://conceptualjiujitsu.wordpress.com

My facebook: https://www.facebook.com/roymarshjiujitsu

My Instagram: https://www.instagram.com/roymarshjiujitsu

I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com

Please click Like, Subscribe, and hit the notification bell for updates on this course.

Stay Connected w/ BMAC:
Instagram – http://www.instagram.com/brandonmc.ninja/
TikTok – http://www.tiktok.com/@brandonmc.ninja
Facebook – http://www.facebook.com/brandonmc.ninja/

Arm Triangle is a choke that a lot of people seem to struggle with the finishing mechanics. There should be no need to squeeze for the finish, BMAC has some simple tips to help fix your Arm Triangle.

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The boys are in Florida for the last leg of the seminar tour! We stop by ATT Palm Beach Gardens where Craig gets to roll with UFC fighter Gillian Robertson & also make a stop at 10th Planet Miami.

Than you to our sponsors:
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– Submission Only Series
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Matthew Moe is the second student to receive a Black Belt under Andre Galvao From White to Black!
He’s the Captain of the firefighter department from San Diego CA. Moe trains jiu-jitsu daily and is an example! Congratulations, Moe!

https://live.atosbjjondemand.com/

SUBSCRIBE, LIKE, COMMENT & SHARE

“Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy’s Headquarters in San Diego, California. Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.

Galvao’s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor.

Subscribe to our channel and join him and his team, taking your jiu-jitsu to the next level.”

ALSO, Check out Professor Galvao’s BJJ Fanatics Instructionals:

https://bjjfanatics.com/search?q=andr…​
—
If you have any questions or techniques you would like to ask and have answered comment below and we will be sure to get to them!!

All kids & adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns!

4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via EMAIL at staff@atosjiujitsuhq.com

VISIT THE ACADEMY: http://atosjiujitsuhq.com/​​​​

STAY UP TO DATE WITH US ON:

Instagram https://www.instagram.com/atosjiujits…​

Facebook https://www.facebook.com/atosjitjitsu…​

Twitter https://twitter.com/atosjiujitsuhq​​

Prof Galvao Instagram https://www.instagram.com/galvaobjj​​

Online Shop: https://shop.atosjiujitsuhq.com​

#BlackBelt​ #Jiujitsu​ #Atosjiujitsu

Gannon recently moved out from Virginia to train at Legion, and with him he brought a brand new system he developed. The Anubis Guard is a variation of the Single Leg X Worm that Gannon developed to help him enter into more leglock entries.

If you like this check out the whole course on Jiu Jitsu X:
https://jiujitsux.com/product/anubis/

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your own game in the courses tab: https://jiujitsux.com/shop/

Everyday we have a bargain bin of DAILY STEALS these are
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(except here they are half the price) just click here: https://jiujitsux.com/daily-steals/

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