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This video I breakdown several different ways to finish the arm triangle. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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In today’s BJJ technique video I show some basic details about the Anaconda Choke, Darce Choke and Brabo Choke. Mainly the differences of what they are, what they look like, how they work and some ideas on how to set them up in Brazilian Jiu-jitsu rolling or competing.

The question comes from one of our viewers who’s curious about all 3 of them and the differences to them.

So hopefully if you’re newer to BJJ this will help you understand which chokes are which.

Again, keep in mind this is a brief run down of them. All three of these submissions are complex options with lots of setups in Brazilian Jiu-jitsu. So if you have more specific questions feel free to ask in the comments.

Thanks for watching the video.
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Learn 3 Effective Guard Passes from professor Andre Galvao with Details.

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“Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy’s Headquarters in San Diego, California. Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.

Galvao’s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor.

Subscribe to our channel and join him and his team, taking your jiu-jitsu to the next level.”

ALSO, Check out Professor Galvao’s BJJ Fanatics Instructionals:

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Gyms have rules specific to their own facilities. However, there are some universal rules that often go unmentioned and when broken it can be considered a “dick move”

Check out this video and find out what you shouldn’t do as a white belt.

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Man, I love this throw! It’s very easy to hit on people. It takes little practice to get really good at it.

Most of the time people look for having an underhook when wrestling. I actually prefer the overhook just because of this throw.

You can get some serious air time with this throw! One thing is for sure… if you land this thing in competition you’ll have yourself a nice highlight reel takedown.

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BMAC is back to talk about the KISS of the DRAGON sweep & what will make or break this move for you. Reverse De La Riva players will love this one…

The triangle choke is the favorite submission of so many people…myself included. But setting it up and finishing it aren’t always the easiest tasks. In this video, I show common responses and defenses you’re likely to encounter with your triangle and how to dismantle or overcome them. I hope this helps.

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This video my friend Vladislav Koulikov demonstrates a foot bar that he has been working on. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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One of the back take concepts and sequences from my recent seminar in Ohio. Hook establishment, half Nelson, leg hook to back or twister option.

The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!

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