This video Wrestling Coach Lindley Kistler demonstrates an awesome trick to get the upper hand in the interlocking fingers position. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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ADULT/ BLACK-BELT / MALE / MEDIUM-HEAVY – FINAL

ADULT / BLACK-BELT / MALE / ULTRA-HEAVY – FINAL

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Bmac has some tips to help escape and prevent an armbar when you’re stuck in some sticky situations.

In this video, Kit Dale teaches his ‘Becoming Formless Concept’. Kit is one of Australia’s top jiu-jitsu competitors and a proponent of concept-based learning.

Kit got the inspiration for this particular concept from the famous Bruce Lee ‘Be like Water quote:

“Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves. Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend”

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I learned this one from one of my students, Fabi Jorge. She’s an amazing Black Belt. We call this “The Fabi”

check out the full video at www.brandonmc.ninja

What’s up guys! In this TMG Clips video, we go over some simple follow up options after attempting a sweep. The full video will be in the link down below, enjoy!!

Full Video: https://www.youtube.com/watch?v=kJyDLsOwNaM

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Since his return to no-gi competition this year, he has been nothing short of dominant in his three matches at WNO. Now he will make his long awaited debut under ADCC rules at Road To ADCC on July 17th, when he takes on ADCC veteran and top ranked featherweight Geo Martinez. -Presented by Fattire 🍻

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